Any form of physical discomfort in the body is an indication of an underlying health condition. While chronic Pain and inflammation are often linked to senior adults, they can happen to anybody.  Your work schedule, sleep pattern, and recreational regime signify the intensity of pain. However, sometimes, it lingers without any medical diagnosis. This is often due to uncomfortable postures and weakness in muscles or joint mobility. Regardless of the reason, naturally driven agents like Essential oils can help relieve the pain.

Take a look at the best essential oils for pain and inflammation

1. Eucalyptus Essential Oil

An analgesic by nature, this pain-relieving oil can be directly applied to the skin. Works tremendously well for muscle and joint pain, and eucalyptus oil can provide relief to inflammation as well. It is also known for its antispasmodic properties. The cooling and refreshing effect of eucalyptus also help relieve muscle pulls, nerve strains and sprains.

2. Rosemary Essential Oil

Rosemary oil is usually the ideal choice to heal head and muscle aches. Known for its analgesic, antispasmodic, and anti-inflammatory properties, rosemary is packed with antioxidants.  People suffering from chronic pain, arthritis, or rheumatism can also find relief using rosemary oil.

3. Peppermint Essential Oil

A very effective natural agent for reducing muscle spasms, peppermint essential oil helps in regulating the immune system. It is a common ingredient used in topical products for relieving joint and muscle pain. So, naturally, it is, hands down, a great agent to ease muscle tension, spasms, and aches.

4. Lavender Essential Oil

Although the most trusted essential oil to relieve stress and anxiety, lavender oil is effective for pain and inflammation as well. Due to its cell-regenerating, anti-inflammatory, and analgesic effects, it aids in healing rheumatoid arthritis as well. If you often experience headaches and soreness, lavender essential oil is your go-to potion to heal them. With lavender oil, you will be at top of your game when it comes to physical and mental health.

5. Clary Sage essential oil

Studies have proven to show that clary sage essential oil has effectively worked on women suffering from cramps. The painful contraction in the abdomen was significantly reduced. It is a great agent to relieve soreness and pain as its application improves blood circulation by opening blood vessels. This way it also relaxes arteries and the brain by lowering the blood pressure.

6. Ginger essential oil

Ginger is known for its antimicrobial, antibiotic, anti-inflammatory, and analgesic properties.  It is known for its plethora of benefits. Natural potent oil derived `from it helps fit the symptoms of major health conditions like arthritis and nerve-related issues and inflammatory diseases.

Injuries and bruises that lead to joint swelling and other painful implications can also be alleviated with regular massages using ginger oil. Remember to always use it with a mixture of carrier oil like coconut or avocado oil.

7. Frankincense essential oil

Another great addition to the list is frankincense oil known to reduce inflammation and improve joint mobility. Our body releases compounds known as leukotrienes— the major cause behind inflammation. Frankincense prevents its release as it is packed with anti-inflammatory compounds like boswellic acid. These compounds have been scientifically known to reduce joint lining inflammation and cartilage loss. It has been proven through research studies that frankincense oil helps in improving knee osteoarthritis and its effects by reducing stiffness, pain, and inflammation.

There you go! Prevent or reduce inflammation and pain for good with the help of these essential oils listed above. Each of these potent elixirs helps in improving mobility in the joints and stability in the muscles.

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