These hearty Peanut Butter Chocolate Baked Oatmeal Cups make a scrumptious breakfast or wholesome snack that’s filled with fiber and protein.

Reader evaluate:

“I simply made these this morning—completely scrumptious!”

Should you love oatmeal–however want it was transportable sufficient to tuck in a piece bag or hand to your late-for-the-bus child…

And should you love muffins–however want they weren’t fairly a lot like cupcakes…

Meet baked oatmeal cups.

These wholesome Baked Oatmeal Cups are a filling breakfast or snack that’s filled with fiber and protein like a bowl of oatmeal, simply candy sufficient, and made with easy components you most likely have available already.

Substances for Peanut  Butter Chocolate Baked Oatmeal Cups

• Oats: Old style oats make these chewy, however you should utilize fast oats as properly. One reader blended her oats into flour and stated they got here out nice that approach too.
• Peanut butter: I want pure peanut butter, which doesn’t have added sugar or oils. However you should utilize common peanut butter too.
• Maple syrup: Go for actual maple syrup right here. You can even substitute with honey.
• Bananas: These must be ripe and mashable. You’ll want both three small bananas or two medium bananas.
• Eggs. You can even use two “flax eggs” (every flax egg = 1 tablespoon floor flaxseed blended with 3 tablespoons water).
• Milk: Dairy or non-dairy.
• Chocolate chips: This requires 1/2 cup, however be at liberty to make use of much less (or extra!).
• Baking powder
• Vanilla
• Cinnamon

Searching for a nut-free model? Strive these Banana Oatmeal Cups

How one can make Peanut Butter Chocolate Oatmeal Cups

Line a muffin pan with paper liners. You possibly can spray them with cooking spray to assist stop sticking or you should utilize silicone muffins liners.

In a big bowl, mash the ripe bananas properly utilizing a potato masher.

Add the remainder of the components and stir properly.

Fill every muffin liner with batter. It’s going to come to the highest or perhaps a bit heaping. Bake at 375 levels F for 20-25 minutes or till the tops are dry and barely browned.

FAQs about Baked Oatmeal Cups

What’s one of the simplest ways to retailer these oatmeal cups?

Maintain them in an hermetic container or zip-top bag. You possibly can preserve them on the counter for 1-2 days, then switch to the fridge. They’re very moist and can spoil if left at room temperature for greater than a pair days.

How lengthy do baked oatmeal cups final?

Stored within the fridge, they’ll final a couple of week.

Do these baked oatmeal cups freeze properly?

Sure. Put them in a zip-top freezer bag and use them inside three months.

Can I take advantage of fast oats for this recipe?

Sure, you possibly can, they usually work nice!

Can I take advantage of metal lower oats as a substitute?

No, they gained’t work for this recipe. Use both old school oats or fast oats.

Can I make these with out eggs?

Sure. You possibly can substitute two flax eggs as a substitute. To do that, mix two tablespoons of floor flaxseed with six tablespoons of water. Stir properly and put aside to thicken, about 5 minutes, earlier than including to batter.

How can I make these vegan?

Swap the eggs for flax eggs (see query above for directions), the dairy milk for non-dairy, and use dairy-free chocolate chips.

Are these gluten-free?

These baked Oatmeal Cups are gluten-free so long as you purchase oats labeled “gluten free”. Oats don’t naturally comprise gluten however could have cross-contact with gluten in the event that they’re made in a facility or on tools that additionally makes gluten-containing merchandise. If it’s good to keep away from gluten, search for oats labeled “gluten-free”.

Can I take advantage of common peanut butter (not pure)?

Sure!

Can I take advantage of a distinct nut or seed butter?

Sure, You need to use any sort of nut butter, like cashew or almond. You can even use SunButter, which is a butter constituted of sunflower seeds, or soy nut butter if peanut allergy symptoms are a priority (clearly, at all times learn labels to make sure merchandise are peanut-free). Or you may make a nut- and seed-free model: Banana Oatmeal Cups

Can I take advantage of non-dairy milk as a substitute?

Sure! I’d go for unsweetened or plain non-dairy milks to keep away from conflicting flavors or an excessive amount of sweetness.

Can I make these with much less sugar?

Certain. Merely scale back the quantity of chocolate chips and maple syrup.

Assist! My oatmeal cups caught to the liners.

These oatmeal cups will keep on with the liners once they’re nonetheless heat. They’ll come off a lot simpler when cooled. Or decide up a stack of reusable silicone muffin liners. The baked oat cups will pop proper out, no downside.

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