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A Little About Full Spectrum CBD Oil
2017-08-01 15:19
I have been thinking about expanding the scope of this blog. Over the last few weeks I have decided to include medicinal herbs and other earth sourced products like essential oils. This is m… Read More
Something Bad Is Really Good!
2017-07-27 16:04
I have joked for years that the only bad habit I had left was drinking coffee. It always seemed like giving up that treasured morning cup of joe was a bridge too far. My rationalization was… Read More
2017-07-19 16:21
This week I gave myself a huge cancer sore – bit the inside of my check hard! Once the damage was done, every time I ate something I somehow managed to bite the same spot.  Very a… Read More
The Bad Guys
2017-07-13 12:51
When it comes to nutrition and diets, the “bad guys” leading to diseases and to weigh gain seem like a rotating cast of characters. When I was young,  it was all about fat… Read More
The O Word!
2017-07-11 13:10
My last post mentioned the O word – Obesity. It even sound ugly! The dictionary calls it “the condition of being grossly fat” and goes on to list synonyms like grossness… Read More
2017-07-10 14:34
Like everyone else, I know better! I know that it is way too easy to slip back into old habits. And I did it – – – I knew by my clothes and my discomfort level that I had g… Read More
2015-07-16 19:18
Summer! Who wants to cook? Not me! Much of our summer food is cold – salads, chilled soups and sandwiches. Mostly I prepare the the salads and soups early in the morning and put it in… Read More
2015-07-14 15:00
Every June, here in New Orleans, we have the Eat Local Challenge. Participants agree to eat food that grown or caught within a 200 mile radius of New Orleans. This year we decided to give i… Read More
2015-07-09 18:43
We ended up with a lot of extra food after the Fourth.  That is extra corn and potato salad. I used the potato salad in a mock-nicoise salad. Made a big green salad – lettuce, gr… Read More

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