2022-11-24 12:56
Folding bikes are becoming popular due to their convenience and practicality. These bikes can fold up and down quickly, which is great for commuting to work or running errands.
But are f… Read More
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Triathlon Training Is Fun Blog
triathlontrainingisfun.com
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fartlek training
angie ferguson is no stranger to the field of exercise and fitness. with over 18 years of comprehensive experience, she has been both the trainee and the coach.
2022-07-16 03:44
Have you ever heard of fartlek training? If not, you may have done it without knowing it is called fartlek training.
Either way, fartlek training is among the most efficient ways of buil… Read More
2022-06-25 20:46
Participating in a triathlon is an exciting way to test your endurance. You need to have the mental pressure and fitness levels required to complete the race, however. Getting the right road… Read More
2022-06-19 12:43
All around the world, the triathlon has been recognized as one of the most demanding sports events. This type of race requires participants to undergo three high-intensity sports, swimming… Read More
2022-06-18 15:21
When doing regular breaststroke, your head stays in line with your trunk the whole time. So, when your torso goes underwater, your head goes underwater too.
But can you swim the breastst… Read More
2022-06-18 15:16
Cycling shorts are one of the must-have outfits for avid cyclers looking to maximize their performance while staying as comfortable as possible.
In the old days, cycling shorts were made… Read More
2022-06-18 15:10
After spending so much time, effort, and money to make your hair look good, you surely wouldn’t want to see it all go to waste in a flash. If you are a regular swimmer, you know your h… Read More
2022-06-14 20:11
Are you an avid runner and biker, spending your mornings and weekends hitting the pavement?
Have you thought, as you jogged through the neighborhood or pedaled through the forest, that y… Read More
2022-06-12 21:52
Whether you are a beginner or an advanced swimmer, you cannot deny the benefits of swimming with hand paddles.
At the simplest, hand paddles are training aids. But beyond that, they are a… Read More
2022-05-24 06:18
I mean, it makes sense. You only do a triathlon maybe a few times a year, so owning an expensive triathlon bike isn’t necessary. And maybe this is your one and only triathlon and you d… Read More
2022-03-20 09:27
Swimming is one of the healthy exercises that move almost all parts of our bodies. There are several swimming strokes that we can learn but the most basic one that even beginners learn is fr… Read More
2022-03-08 03:08
Are you new to cycling? If the answer is yes, you have probably heard several unfamiliar terms used in talking about cycling, one of them being cadence.
Cycling cadence is something exper… Read More
2022-02-10 04:05
On the surface, tubular tires look pretty much like clinchers. But people who have experienced both types of tires will agree that bicycle performance differs with both tire types.
Tubula… Read More
2022-01-13 06:51
Swimming is an incredible exercise. Done right, it’s a wonderful, full-body workout. Done wrong, you’re going to have to make up for mistakes by working harder. If your kicks are… Read More
2022-01-13 06:47
Freestyle is currently divided into three different styles: shoulder-driven freestyle, body-driven freestyle, and hip-driven freestyle. Each of them is unique and has its purpose and techniq… Read More
2022-01-13 00:50
It’s race day girls!
Working up to a triathlon is no easy feat. Hours of practice for weeks, months, or even years at a time, all lead up to one moment. Nothing can get in your way… Read More
2022-01-13 00:45
For swimmers trying to improve their overall swimming performance, metrics like stroke rate and distance per stroke (DPS) are vital.
Stroke rate gives an indication of a swimmer’s s… Read More
2022-01-13 00:42
Expert swimmers everywhere wince in pain when they see someone inexperienced struggling with freestyle as they drag their legs low in the water.
Whether you’re swimming in the pool… Read More
2022-01-13 00:41
While tri shorts and bike shorts have their similarities, there are differences in comfort and performance. This is why, when preparing for a triathlon, people sometimes wonder whether to ge… Read More
2022-01-13 00:41
Individual runners have different preferences when it comes to running on a treadmill or outdoors. Running on a treadmill might be easier for one segment of runners while enjoying the outdoo… Read More
2021-12-18 06:33
Cycling is one of the liveliest exercises that has become really popular in recent years. It can not only protect you from some serious health issues but also allow you to become a part of a… Read More
2021-12-07 18:07
After going through intensive swimming, biking, and running training sessions, you’ll want your Ironman race day to go smoothly. But the thing is, a lot can happen on that day; anythin… Read More
2021-12-05 16:34
Aero bars do not seem like they are placed in the most comfortable position on bikes. So, if you have asked yourself why people still go ahead and install them, you are most probably not alo… Read More
2021-12-05 16:29
The breaststroke is a power-intensive stroke that requires a combination of patience, power, and position. So, it is not surprising that one would need regular training sessions to get used… Read More
2021-11-28 06:35
The best women’s triathlon suits are optimized for breathability and rapid drying. They are typically durable, lightweight, and opaque. Some even offer antimicrobial action.
Busty w… Read More
2021-09-07 07:46
When shopping for a stationary bike, the most vital feature you should look out for is its weight capacity. Using a stationary bike that has a limit lower than your body mass poses potential… Read More
2021-07-14 11:41
Not many sports will test your endurance as triathlons will. While we love the typical old-fashioned bike trainer, these training apps offer the engagement of community and real-time feedbac… Read More
2021-06-09 14:50
If you are planning to take part in a gravel race or simply want to ride a local gravel trail but own a road bike, don’t worry!
You do not need to buy a gravel-specific bike for th… Read More
2021-06-09 14:44
A triathlon is a multi-event sport where athletes swim, bike, and run, in that order. Unlike other sporting events where only skilled professionals can compete, a triathlon provides an oppor… Read More
2021-06-06 01:17
I remember the first time I rode in a long-distance bike race. It was 50 miles, and all I had was my daily driver that I rode a few miles each way to work every day.
It was a good bike… Read More
2021-05-31 15:09
It doesn’t matter if you’re trying to lose weight by finding new ways to exercise or you are an NFL offensive lineman and just want to ride a bike in the offseason, it can be tou… Read More
2021-05-25 12:49
Mountain bikes are specially crafted for riding off-road trails.
But every now and then, you may find people who want to know if they can use their mountain bike on the road.
Can a mo… Read More
2021-05-11 11:41
Swimming, cycling, and running – it sounds simple, but there are lots of things one needs to pay attention to when preparing for a triathlon. There’s a lot of equipment available… Read More
2021-04-25 16:25
Even though preparing for a triathlon is a demanding task itself, training is still not the only thing you need to cover.
There are plenty of small details and equipment-related informat… Read More
2021-04-15 14:48
The point of a race belt is to help you save time when you need to move your number from the backside of your body to the front side of your body without having to stop, take your shirt off… Read More
2021-04-15 14:03
Staying hydrated in a triathlon is necessary if you are looking to compete to the finish line. Even a little dehydration can adversely affect your performance.
While taking in fluids and… Read More
2021-04-14 12:40
In a typical transition area, the bikes you will see are mountain, road, triathlon, and hybrid bikes. As the races become more competitive, you would find more road bikes and triathlon bikes… Read More
2021-04-11 08:18
Getting nice clothing and equipment designed for triathlons can come with a big price tag. Some stuff is pretty expensive, and if you’re into racing, it’s easy to geek out and bl… Read More
2021-04-11 07:44
Triathlons happen all year round in different climates across the world. If you’re new to the sport or you’re going to a new destination for a race, then eventually you’re… Read More
2021-04-10 15:57
Part of the routine of any triathlete is gearing up. You have to wear the right gear for each event, or you may not perform as you should.
On your gear list, you should have items like a… Read More
2021-04-10 15:51
The swim portion of the triathlon can be daunting for a lot of athletes. Even if you’re a seasoned swimmer, participating in the open water swim of many triathlon events is intimidatin… Read More
2021-04-10 15:47
If you are interested in sports, you may enjoy competing in a tri-sport. While participating in a tri-sport can be a little expensive and addictive, one question bothers many athletes, does… Read More
2021-04-09 14:21
It doesn’t matter if you’re preparing for your first ever triathlon or you’ve got several events under your belt. When it comes to training, you want your time on the bike… Read More
2021-03-31 13:34
If only all of us could be 6 ft 6 in tall with lean muscle mass and low body fat. We’d glide through the race effortlessly, slicing through the water stage, using all of that downward… Read More
2021-03-31 13:30
Most people will live their entire lives without even considering a triathlon. It doesn’t even occupy their minds for a single minute.
They can’t comprehend what drives so ma… Read More
2021-03-29 13:44
If you’re new to the sport, welcome to an exclusive club! As a triathlete, you have a claim to some amazing accomplishments that most people wouldn’t even consider.
Triathlon… Read More
2021-03-19 08:30
A triathlon consists of cycling, swimming, and running.
These activities can happen in a variety of places and may take place for any number of miles.
This is an Olympic sport… Read More
2021-03-08 17:00
A triathlons can cost a lot of money. It’s a sport that requires a lot of specialized gear and racers have to put in thousands of hours of training to even complete a race.
The… Read More
2020-08-05 02:21
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
The post Hello world! appeared first on Triathlon Training is Fun Read More
2011-08-03 17:29
If you’ve just started training for a triathlon then you’ve come to the right place. I’ve got plenty of free material to get you started!
A triathlon consists of 3 parts:… Read More
2011-07-18 02:10
Be sure to mark your calendars for the…
Galloway Captiva Triathlon at the beautiful South Seas Island Resort on Captiva Island on September 17 (Saturday) and September 18 (Sun… Read More
2011-05-16 19:48
Over the past few months, I’ve given you details on how to go about purchasing a new triathlon bike.
So if you are considering getting a sweet new ride, you should consider these tips… Read More
2011-05-02 19:28
Finally, on your bike shopping adventure, you must not forget to accessorize.
This is the 7th tip in our series: “7 Road Bike Shopping Basics” which is also available as a FREE… Read More
2011-04-18 19:16
After you have decided on the type and cost of your bike it is very important to be properly measured and fit so it works well with your body style.
This is the 6th tip in our series: &ldqu&hell…Read More
2011-04-04 19:02
Once you’ve found a trustworthy bike shop and you’ve decided on a bike that fits your style, riding goals, and price range…
This is the 5th tip in our series: “7 Ro… Read More
2011-03-21 18:39
When it comes to choosing a triathlon bike, deciding how much to spend isn’t an exact science.
This is the 4th tip in our series: “7 Road Bike Shopping Basics” which is al… Read More
2011-03-07 18:05
Buying a bike is similar to buying a computer. The choices are endless and can be overwhelming!
This is the 3rd tip in our series: “7 Road Bike Shopping Basics” which is also av… Read More
2011-02-21 21:52
To determine what type of triathlon bike you will need, you must first determine what type of riding you will be doing.
This is the 2nd tip in our series: “7 Road Bike Shopping Basics… Read More
2011-02-07 21:28
Are you ready to become a cyclist?
This is the 1st tip in our series: “7 Road Bike Shopping Basics” which is also available as a FREE eBook at www.GearedUp.biz/ebooks/7-road-bi… Read More
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