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Colleen's Martial Art Corner Blog


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Colleen's Martial Art Corner is a website in which inspires martial artists through their daily struggles and lifestyle, provides martial arts, self-confidence, self-empowerment, nutrition, spirituality, and health tips, and offers words of wisdom, support, and inspiration. NASM Certified Personal Trainer.
2020-11-12 17:00
Wake Up and Be Amazing. What do you do to wake up and be amazing on a daily, consistent basis when you don't feel like it at all? Have you ever woken up to one of those mornings and just fel… Read More
2020-10-29 09:00
Brain Power 3. When you hear the words "Brain Power," what does it mean to you? How would you define "brain power?" Words of Wisdom. The post Brain Power 3 appeared first on Colleen's Martia… Read More
2020-10-22 09:00
My Weight. I have always had a problem with my weight since I was a kid. I went from being bulemic to anorexic back to bulemic. In My Own Words. The post My Weight appeared first on Co… Read More
2020-10-12 09:00
Sacrifices Can Lead To Great Things. Do you know the sacrifices you make today can lead to great things in your future? Self-Empowerment and Self-Confidence Video Essays. The post Sacrifices… Read More
2020-10-03 09:00
Tips For A Good Night's Sleep. Do you know what to do to get a good night's sleep? I share with you today several tips. Facebook Lives. The post Tips for A Good Night’s Sleep appeared… Read More
2020-09-21 09:00
Just Bring It. Do you know you just need to bring it - your positivity and presence along the way, everyday? To Inspire You. The post Just Bring It appeared first on Colleen's Martial Art C… Read More
2020-09-10 09:00
Have No Fear, Have Courage, Take Action. Will you have no fear, have courage, and take massive action today to create a better future for yourself tomorrow? Self-Empowerment and Self-Confide… Read More
2020-08-31 09:00
How To Do A Toe Tip. Do you know how to do a toe tip correctly and effectively, so that you will become more flexible? Martial Art Tip. The post How To Do A Toe Tip appeared first on Collee… Read More
2020-08-24 13:02
Bowing Is A Sign of Respect. Do you know bowing is a sign of respect not only to you but to your classmates and instructors? Martial Art Tip. The post Bowing Is A Sign Of Respect appeared fi… Read More
2020-08-21 09:00
Breaking Boards. In your martial arts training, is it required to break boards in order to acquire your next rank? Martial Art Flashback. The post Breaking Boards appeared first on Colleen'… Read More
2020-08-19 09:00
Have Faith In Everything You Do. Do you believe you have faith in everything you do? How would you rate your faith inside of you today? Self-Empowerment and Self-Confidence Video Essay… Read More
2020-08-16 09:00
Your Spiritual Guidance. Do you know your spiritual guidance can bring out the best in you every day? Spirituality Speaking. The post Your Spiritual Guidance appeared first on Colleen's Mar… Read More
2020-08-13 09:00
You Will Succeed. What does success look like to you? How do you know when you have achieved success? What does it feel like? SoundCloud. The post You Will Succeed appeared first on Colleen… Read More
2020-07-13 09:00
Focus On Your Progress. Do you know when you focus on your progress, you build your momentum every day and increase your productivity and self-confidence? To Inspire You. The post Focus On Y… Read More
2020-04-21 09:40
Don't Quit, If You Are Struggling. Are you the type of person who is consistent and persistent in everything you do, or are you a person who immediately quits when you are struggling? To Ins… Read More
2020-02-22 10:00
There Is No Such Thing As Perfection. Do you believe and follow the motto "There Is No Such Thing As Perfection?" Do you consider yourself to be a perfectionist? Words of Wisdom. The p… Read More
2020-01-25 10:00
Your Mind Is Your Greatest Weapon. Do you know your mind is your greatest weapon if you speak negatively and have a negative attitude towards people? To Inspire You. The post Your Mind Is Yo… Read More
2020-01-20 10:00
Our World, Our Time. Are you a person who desires peace and harmony in the world? What will you do today to unite our world and our time together again? To Inspire You. The post Our World, O… Read More
2020-01-06 10:00
Name The Martial Artist Who... Can you name the martial artist who has trained in karate and won several state jiu-jitus championships? Martial Art Quiz. The post Name the Martial Artist Who… Read More
2020-01-01 10:00
2020 Is Your Year To Shine. What will you do to kick the 2019 year goodbye and to make 2020 your year and your time to shine? Holiday Greetings. The post 2020 Is Your Time To Shine appeared… Read More
2019-12-30 10:00
The Best You Have To Offer. What is the best you have to offer yourself to make you feel confident and special enough to then share with others? SoundCloud. The post The Best You Have To Of… Read More
2019-12-25 10:00
Wish Upon A Star. If there was one Christmas wish you wanted to accomplish next year, what will you do to make it become reality? Holiday Greetings. The post Wish Upon A Star appeared first… Read More
2019-12-20 10:00
The Mindset of A Martial Artist. Do you possess the mindset of a martial artist? How do you know if you do possess this? Martial Art Mindset. The post The Mindset of A Martial Artist appeare… Read More
2019-12-19 10:00
Your Spirit Inside You. Do you believe you have the fighting spirit inside you to make yourself better than the day before and for the world? To Inspire You. The post Your Spirit Inside You… Read More
2019-12-17 11:00
Beautiful You Are. Believe in yourself and all that you can do. Believe in your dreams and the vision you have inside of you. SoundCloud. The post Beautiful You Are appeared first on Colleen… Read More
2019-12-15 10:00
Make Peace With Silence. Do you know to make peace with silence you must remind yourself in this space you will remember your spirit? Spirituality Speaking. The post Make Peace With Silence… Read More
2019-12-04 10:00
How To Overcome Yourself. Are you aware there is process you go through to overcome and trust yourself again? Self-Empowerment, Self-Confidence Video Essay. The post How To Overcome Yourself… Read More
2019-11-25 10:00
Power of Self-Esteem. Do you know how powerful your self-esteem is? Your self-esteem is the power within you. Self-Empowerment, Self-Confidence Video Essay. The post Power of Self-Esteem app… Read More
2019-11-14 10:00
In Your Darkest Hour. In your darkest hour And in your time of need, Who is it you cry to? Do you have a shoulder to lean on? To Inspire You. The post In Your Darkest Hour appeared first on… Read More
2019-11-11 10:00
To Be The Best at success, you must stand out from the rest. Rise above them all and know when to take the fall. SoundCloud. The post To Be The Best appeared first on Colleen's Martial Art C… Read More
2019-11-07 10:00
Jet Li. Okay. I could write a novel on Jet Li, but I won’t. Here are 13 interesting facts about Jet you may have never known about. Film Facts and Trivia. The post Jet Li appeared firs… Read More
Your Mind Vs Gut Instinct
2019-11-04 10:00
Your Mind vs Gut Instinct. Do you act more on your mindset or on your gut instinct? Self-Empowerment and Self-Confidence Video Essays. The post Your Mind vs Gut Instinct appeared first on Co… Read More
2019-09-18 09:00
The Legend of Martial Arts. Bruce Lee has starred in 25 movies and 7 TV shows throughout his martial art movie making and acting career. Martial Art Quiz. The post The Legend of Martial Arts… Read More
2019-09-12 09:00
Be Smart, Be Savvy. It's always a good idea to be smart and be savvy in one area of your life than try to take on the world. Self-Empowerment Essays. The post Be Smart, Be Savvy appeared fir… Read More
2019-08-13 09:00
I Believe In You. Do You Believe In You? Your belief system dictates your self-esteem, self-confidence, and your success in life. To Inspire You. The post I Believe In You. Do You Believe In… Read More
2019-08-11 09:00
Your Divine Spiritual Essence. Do you know what creates your divine spiritual essence comes from within? Spirituality Speaking. The post Your Divine Spiritual Essence appeared first on… Read More
2019-08-06 09:00
Sil-Lum Kung-Fu Sparring. I can remember the first time I ever sparred. It was in Sil-Lum Kung-Fu class, back in 2002. Martial Art Flashback. The post Sil-Lum Kung-Fu Sparring appeared firs… Read More
2019-07-31 09:00
Jet Li and The Matrix. How well do you know about martial art actors and actresses? Today's quiz is about Jet Li and The Matrix. Martial Art Quiz. The post Jet Li and The Matrix appeared fir… Read More
2019-07-29 09:00
Reaching for Greatness. For every mistake you make, you learn from it. For every word you speak, you must own it. Self-Improvement Essays. The post Reaching for Greatness appeared first on C… Read More
2019-07-09 09:00
Wushu Is An Art. Wushu is a move in Chinese. A physical move. An attack. Wushu is like an art. Martial Art Quote. Jet Li Quote. The post Wushu Is An Art appeared first on Colleen's Martial A… Read More
2019-07-04 09:00
You Are Strong, Be the Fearless Leader. You are strong when you know you have the will to survive. You are strong even when you fear doubt. To Inspire You. The post You Are Strong, Be the Fe… Read More
2019-07-03 09:00
Personal Development. I would rather read than listen to personal development, as it makes me more focused and can concentrate more. In My Own Words. The post Personal Development appeared f… Read More
2019-07-01 09:00
Use Oils, Not Butter. When you are cooking in a pan, or when you are baking or roasting foods, what do you normally use? Nutrition Tip. The post Use Oils, Not Butter appeared first on Colle… Read More
2019-06-23 09:42
The post Services appeared first on Colleen's Martial Art Corner Read More
2019-06-19 09:00
Donnie Yen. Has a 6th Dan Black Belt in Tae Kwon Do, a black belt in Judo, and a purple belt in Brazilian Jiu Jitsu. Film Facts and Trivia. The post Donnie Yen appeared first on Colleen's Ma… Read More
2019-06-10 09:00
Martial Arts Teaches Children the Necessities in Life. Martial arts teaches children not only self-defense, but also self-respect, morals, and integrity. Martial Art Tip. The post Martial Ar… Read More
2019-05-29 09:00
Tips To Become Successful. There should be a daily routine to follow if you have the true desire to become successful with whatever you do. Self-Empowerment Essays Read More
2019-05-27 09:00
On This Day. On this day as you wake up, Be positive about yourself and Share it with others you love. To Inspire You Read More
Be A Risk Taker, Take Chances
2019-05-16 09:00
Be A Risk Taker, Take Chances. You don't get anywhere in life by hiding in fear. If you want it bad enough, You have to reach out and grab it by the horns, Harness it in, and ride like the w… Read More
Make Every Moment Count
2019-05-13 09:00
Make Every Moment Count. Live your life to the fullest. Dream big. Think big. And be the best at what you can do and be. To Inspire You Read More
Your Heart’s Desires
2019-05-08 09:00
Your Heart's Desires. What is your heart's desires? What is your passion? Do you have a passion? If you do not have a passion, then you are not improving yourself on a daily basis. What… Read More
Don’t Give Up, Keep Going
2019-05-01 09:00
Don't Give Up, Keep Going. What winning is to me is not giving up, is no matter what's thrown at me, I can take it. And I keep going. Martial Art Quote. Patrick Swayze Quote Read More
I’m Down!
2019-04-27 14:05
I'm Down! Out of all the styles I know, Sil-Lum Kung-Fu is the only one in which the sparring starts standing up and continues even after I end up down on the mat, and the sparring doesn't e… Read More
Forget The Past; Reshape Your Future
2019-04-26 09:00
Forget the Past; Reshape Your Future. Your past defines you and your character, but are you willing to let it go, or are you wanting to re-live it and let it shape your future? Self-Empowerm… Read More
Live To Dream; Dream To Live
2019-04-19 09:00
Live to Dream; Dream to live. If there is any doubt in your heart at all, be ready to accept it for what it is, if you are not ready to change and remove all doubt you have inside yourself… Read More
Climb Over That Mountain Top
2019-04-12 09:00
Climb Over That Mountain Top. Just when you thought things couldn't get any worse, And you prayed to your own God to make things work, You had to find some way to work it on out. And when yo… Read More
Generosity And Gratitude
2019-04-11 09:00
Generosity and Gratitude. Generosity and gratitude - A little goes a long way. A lot will brighten your day. Compliment someone and be generous. SoundCloud Read More
2019-04-06 09:00
Focus and Breathe. "Martial arts teaches you how to focus and how to breathe." Martial Art Quote Read More
What Does Self-Empowerment Mean To You?
2019-04-05 09:00
What does self-empowerment mean to you? To me it is spelled out like this. 1). Surround yourself with positive people, 2). Erase negative thoughts and feelings, 3). Love… Read More
Brazilian Jiu Jitsu History
2019-04-04 09:00
Brazilian Jiu Jitsu History. It is said that Brazilian jiu jitsu originated from India, where Buddhist monks practiced it. The monks created techniques, in which focused on balance, lev… Read More
The Peace And Faith Within Your Soul
2019-04-02 09:00
The Peace and Faith within Your Soul. When you believe whole-heartedly, you feel it in your soul. When you feel the belief in your soul, you begin to have the faith. When you keep the faith… Read More
Be Positive And Inspirational
2019-04-01 09:00
Be Positive and Inspirational. Better to be called something positive and inspirational than something negative. Martial Art Quote. Donnie Yen Quote Read More
Two Accredited Black Belt Musicians
2019-03-30 09:00
Two Accredited Black Belt Musicians. Which two are accredited black belt musicians? A. Tony Iommi and Vince Neil, B. Sammy Hagar and Lita Ford, C. Dave Mustaine and Phil Collen, or D. Lars… Read More
Strengths And Weaknesses
2019-03-29 09:00
Strengths and Weaknesses. Strength is not just physical; strength is a mentality, a mentality that has no boundaries, because how you perceive and believe about yourself depends on the inner… Read More
Breakthroughs And Breakdowns
2019-03-28 09:00
Breakthroughs and Breakdowns. One must have a breakdown in order to have a breakthrough. One must have a breakdown in order to have a breakthrough. Self-Empowerment and Self-Confidence Video… Read More
The World Of Kali
2019-03-27 09:00
The World of Kali. For those who do not know the world of Kali, Tuhon Leo Gaje is the heir to the Founding Father Grand Tuhon Conrado Tortal's Pekiti-Tirsia Kali System, which is a Fili… Read More
Martial Arts Improves Posture
2019-03-26 09:00
Martial Arts Improves Posture. Martial arts improves posture through flexibility, body conditioning, and meditation. In the daily routine of training in martial art class and practicing and… Read More
Martial Arts Teaches Breathing Skills
2019-03-24 09:05
Martial Arts Teaches Breathing Skills. Martial arts is very beneficial for many reasons. One of them is the instruction of breathing. Depending on the martial art style that you are learning… Read More
2019-03-22 09:00
Brain Power 2. Do you know what brain power is? Do you know what brain power really means? Brain power can mean different things to different people. Brain power can mean the actual power to… Read More
2019-03-21 09:01
"No-Pass." Have you ever received a "No-Pass?" How did it make you feel? Did you give up after receiving it or did you move on and continue your martial art training? Receiving a "No-Pass" w… Read More
2019-03-20 09:00
How Do You React To Life? How do you react to life is how you are able to adapt and adjust in certain situations. It also depends on your attitude towards yourself and al… Read More
2019-03-19 09:00
Martial Art Injuries. I have had 3 martial art injuries so far in my martial art career. I call this phase Pain, Strength, Endurance, Survival, and Persistence. Because I am a fighter. Marti… Read More
2019-03-18 09:00
Start Your Day Right. Did you know that having a daily routine will make you have a better day so that way you will be more positive about yourself and towards others as well? Words of Wisdo… Read More
2019-03-16 09:00
Be strong. Be a leader. Inspire others. To be strong you have to know yourself first. To know yourself you have to be able to accept yourself FOR YOU and be willing to do some serious soul s… Read More
2019-03-15 09:00
Evolve Yourself, You Will Grow. What do you do on a daily basis in which helps you be able to grow from your insides and learn to be able to implement it on the outsides? In other words, wha… Read More
2019-03-11 09:00
Working With Weapons, The Staff. The very first weapon I ever held in my hands was a staff, which is a long wooden bamboo stick in which you do forms with and also spar with in Sil-Lum… Read More
2019-03-10 10:00
Let Your Spirit Drive You. Without spirit, there is no sense of value within yourself. There is no purpose. You need spirit to drive you, to get you through the day. To motivate you, to enco… Read More
2019-03-09 10:00
Motivate Yourself Today. Motivate yourself today with positive thoughts. Your positive thoughts determine your attitude towards yourself and others around you. Self-Empowerment Essays Read More
2019-03-06 10:00
How Well Do You Know Jet Li? How well do you know Jet Li? What character did Jet Li turn down in the movie The Matrix? Martial Art Quiz Read More
2019-03-05 10:00
Learn To Let Go. You have to learn to let go of those who are hurting you. You have to let go of those who think negatively of you. You have to learn to let go of those who are negative arou… Read More
2019-03-04 10:00
Have An Extra Pair Of Sparring Shoes. Did you know it is a good idea to have an extra pair of martial arts sparring shoes. Did you know it is a good idea to swap out those martial arts sparr… Read More
2019-03-03 10:00
The Silence Within Yourself. Learn to get in touch with the silence within yourself and know that everything in this life has a purpose. There are no mistakes; no coincidences. Spirituality… Read More
2019-03-02 10:00
Think Big, Dream Big. Think big, dream big. Work hard, sweat hard. And roar like a lion. To Inspire You Read More
Do What Makes You Happy
2019-02-28 10:00
Do What Makes You Happy. Do what makes you happy. Be free with an open mind. Take yourself to the next level And reach for the freedom That is within your sights. To Inspire You Read More
2 Types Of Martial Art Instruction
2019-02-27 10:00
2 Types of Martial Art Instruction. Did you know that there are two types of martial art instruction? Depending on the owner and grandmaster or headmaster instructor of your martial art scho… Read More
Spiritual Essence Within
2019-02-24 10:30
Spiritual Essence Within. Your spiritual essence within makes up your divine self as a whole. It combines your mind, body, spirit, and soul. How you treat your mind, body, spirit, and s… Read More
What Does Martial Arts Mean To You?
2019-02-23 10:00
What Does Martial Arts Mean To You? A person's reason to invest in martial art training will vary from one person to another. One person will start learning martial arts for self-defense rea… Read More
Self-Esteem Is Priceless
2019-02-22 10:00
Self-Esteem Is Priceless. How you value yourself and how you perceive yourself is based on how worthy you feel about yourself. On a scale of 1 - 10, how would you rate your self-worth right… Read More
Know Your Martial Art Techniques
2019-02-21 10:00
Know Your Martial Art Techniques. I weigh about 111 pounds, and the public feels you have to be big and strong, but it doesn't really matter what your body weight is as long as you know the… Read More
Martial Arts History Quiz
2019-02-20 10:00
Martial Arts History Quiz. In what year was martial arts first taught to the public? By whom? A). Edward William Barton-Wright in 1894. B). Sun Tzu in 350 BC. Martial Art Quiz Read More
2019-02-19 10:00
6 Ways to Heal A Pulled Hamstring. There are six ways to heal a pulled hamstring. Before I go into detail, you must know first what a hamstring is. Sport and Health Wellness Read More
Let Your Spirit And Soul Shine On
2019-02-17 10:00
Let Your Spirit and Soul Shine On. With that moment when you feel the best in you is about to get better, That moment when you know each day is getting brighter; That moment when you see you… Read More
2019-02-16 10:00
Who Do You Want To Become? Do you see yourself today the same person you will be tomorrow? A week from now? A month from now? Or a year from now? Do you see yourself the same person as you w… Read More
Allow Peace Within You
2019-02-15 10:00
Allow Peace Within You. To be able to get through each and every day, You must allow peace within you. To allow yourself to have rest, And to allow yourself to be the best, You must allow pe… Read More

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