2022-02-09 07:20
Winter wildlife tracking is a fun way to engage your senses and discover the secret lives of the animals in our backyards, parks, and favorite outdoor spots. If you live in or visit a place… Read More
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Connecting To The Nature Within And Around Us Blog
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In a time when creative insights to global challenges and a sense of meaningful personal kinship with the natural world are more needed than ever before, we can turn to Nature's wisdom for inspiration and a deeper sense of meaning and connection. Josh Lane is the author of the bestselling outdoor meditation book, Conscious Nature, which received the 2020 Nautilus Gold Book Award for best of Body, Mind & Spirit Practices.
2020-04-03 18:48
The art of tracking is among the most ancient skills known to humanity. Tracking extends one’s senses in a multiplicity of directions, from awareness of the patterns within oneself to… Read More
2020-03-22 21:01
Getting regular time outside in Nature is an effective way to boost your brain and nourish your body. From supporting attention and immune response to awakening a greater sense of empathy an… Read More
2020-02-12 22:35
Article by Josh Lane, ConsciousNature.net
Photo by Rohit Tandon, UnsplashOne common challenge I hear from novice meditators is, “How do you stay so concentrated for so long?”… Read More
2019-12-08 23:04
Photo by Chad Madden @ UnsplashHow to Get Started with Forest Bathing (Shinrin-Yoku)
“Forest Bathing” (Shinrin-yoku, or immersing in the atmosphere of Nature) is a powerful wa… Read More
2019-09-23 03:27
As we transition from summer into autumn, we have a wonderful opportunity to observe how the cycle of Nature is teaching us about change in our own lives. What’s happening on the outer… Read More
2019-09-06 03:26
Today’s blog is about bringing the mindfulness experience outside into Nature. Your favorite outdoor spots (and the beings that dwell there) can become amazing teachers and supports fo… Read More
2019-06-17 02:29
A Visit and Message From the Teyuna Spiritual Leaders of the Arhuaco, Kankuamo, Kogi, and Wiwa Peoples
It was now well past the middle of the night. I clambered into bed, tired and ready… Read More
2019-05-29 16:40
An excerpt from Josh’s book, Conscious Nature: The Art and Neuroscience of Meditating In Nature
A Return to the Wild…
The word wilderness comes from the Old English for … Read More
2019-05-29 04:06
by Josh Lane
Photo by Caleb Jones, UnsplashThe Meditation Spot is a favorite place that you can adopt on the landscape and visit regularly to enjoy timeless, mindful moments in Nature. Th… Read More
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