2022-01-30 18:24
What is this Buddha Bowl hype? Buddha Bowls are not only delicious but also a healthy, filling, and balanced meal. Here’s how to build your own Buddha bowl.
First of all, what is a… Read More
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2021-10-24 18:15
Do you often get skin rashes, pimples, excessive sweating, have bad breath, or body odor? If yes, you are most likely having an imbalance in your Pitta dosha. But no worries, here’s ho… Read More
2021-10-16 17:38
If you are experiencing weight loss, are constipated, feeling dizzy, or spaced out, have dry skin, or have pain and stiffness in the joints, you might be having an imbalance in your Vata dos… Read More
2021-10-03 21:17
Are you ready for a set of gentle Yoga poses you can do at your desk that will energize the body and calm the mind? At the same time, it will improve circulation and metabolism, increase cre… Read More
2021-09-24 15:00
Today more than ever, we need to take care of our immune systems. Read further for my favorite yoga sequence for immunity boost and stress-management.
The immune system protects the body… Read More
2021-08-28 18:49
There are many benefits of a detox. Ayurveda’s preferred method of detoxification is the kichadi cleansing, and here is how to do a kichadi cleansing.
A detoxification reduces toxin… Read More
2021-08-18 15:25
According to Ayurveda, eating is one of the most vital functions of the body. And to have a healthy body and mind, we should eat nourishing food. But there is so much information out there a… Read More
2021-08-14 17:56
If you desire inner peace and beauty, you’ve got to create habits that invite just that. Here are some Ayurveda’s Healthy Habits for Inner Peace and Beauty.
“Your… Read More
2021-08-07 20:18
Is your skin looking dull, dry, and flaky? Here is how to enhance your natural glow with an Ayurvedic Aromatherapy Bath for Glowing Skin.
Ayurvedic Aromatherapy Bath Ritual for Glowing Sk… Read More
2021-07-31 20:59
A facelift is a cosmetic surgical operation that can help us look younger and more refreshed by removing unwanted wrinkles and lifting the face’s skin, muscles, and soft tissues. Howev… Read More
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