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Soulspace Healing Blog


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My name is Bola Abimbola . I am a Transformational Leadership and Confidence Coach and an Advanced Level Practitioner Member of The Reiki Academy London, United Kingdom verified by Complementary and Natural Healthcare Council (CNHC) UK and Reiki Council. I understand how our individual journey often times involves some phenomenal success alongside underlying currents of pain from the past to resolve & release. In my programs I empower my clients to shift and transform to deeper levels of worthiness, confidence, authenticity and fulfillment. My programs incorporate scientifically proven transformational bio technologies, tools and strategies that I used myself for years to transform the emotional and mental trauma from my difficult and dysfunctional childhood. I achieved emotional and financial freedom and now live with inner peace and calm within, no matter what is going on. The journey is ongoing. I am an International Business Woman, Community Leader and Advocate. I have worked across United Kingdom, West Africa and South Africa over the last 25 years with professionals and leaders in the health, banking, civil service, political, government and special educational needs sectors. I continue to work with professionals and leaders across various sectors as a Community Leader/Advocate and a Leadership Development Coach to empower leaders as well as facilitate improved staff motivation and retention in organisations via my bespoke programs ​ I have Trauma Recovery Coaching Certification, a BSc degree in Psychology from the University of London, United Kingdom, an MBA (Masters In Business Administration) and a Certificate in Humanistic Integrative Counselling from CPPD UK. I have worked as a Counsellor for 10 years. Also as an Independent Special Educational Needs & Disability (SEND) Advisor, Advocate and Policy Consultant. ​ My Soulspace Healing programs creatively combine psychological and more contemporary bio technologies including energy healing, to achieve healing and transformation for the more fulfilling personal and business / career / leadership path. My blog and podcast also provide tips, strategies, education, encouragement, inspiration and insight. I look forward to supporting you in manifesting your next levels in your personal, business and organisational paths. ​Bola
2024-01-07 23:10
Research on Reiki Reiki is a form of alternative therapy that originated in Japan and involves the transfer of energy through the practitioner’s palms to encourage healing. While Reiki… Read More
2023-12-28 07:49
Research has shown that our habits (mental, emotional, psychological, behavioural and spiritual) determine the degree of financial anxiety we have. One can be very wealthy and still have fi… Read More
Spiritual Bypassing
2023-08-16 08:21
The dangers of spiritual bypassing What is Spiritual Bypassing? This term is often used to describe the tendency to sidestep deeper raw recovery from our emotional trauma or transformation… Read More
Belonging Is An Inside Job
2023-07-21 18:14
Where do you think you belong? We often use the word Belonging to describe a relationship with a group, culture etc. The Cambridge dictionary describes Belonging as a "feeling of being ha… Read More
Getting Out Of Survival Mode
2023-06-26 16:42
How do we feel soft when the going gets rough and tough? It can be hard to be grateful when we did not get something we wanted. It can be tough to smile when there is more month at the end… Read More
When Enough Is Enough
2023-06-22 05:54
What happens when enough is enough? We all know times when we feel enough is enough. Times we say we have had enough of something and we walk away and never go back. And also times when… Read More
Sovereignty & Compulsion
2023-06-12 18:14
I have recently been focusing on Sovereignty. Why it is important to own it in our day to day. Sovereignty is the power we have as individuals to manage all parts of us as the non divided… Read More
Making Sacrifices In Relationships
2023-05-31 21:04
How did the word "sacrifice" in relationships get a such bad rap? Many times we cringe at the thought of having to sacrifice, to compromise. We have been conditioned to perceive sacrifice… Read More
Spiritual Practice Of Self Acceptance
2023-05-31 20:58
We have all heard the saying that goes "success requires us to get out of our own way". In other words, not letting our egoic self destruct tendencies impact on our outcomes. There is some… Read More
Aligning To Abundance
2023-05-09 11:35
Holding the energy of abundance in all its forms.There are many forms of abundance. We may not fully realise what forms we have signed up for or are signing up for due to unconscious or subc… Read More
Safe Enough To Succeed
2023-05-07 23:45
Success in our next level requires us to feel safe enough to be seen and recognised, in higher levels of visibility. We may be successful doing something amongst friends and family but stru… Read More
Sovereign Surrender
2023-04-30 13:43
How do we stay in our sovereign state of being and surrender to being guided intuitively. We are sovereign beings, each of us a unique part of the same consciousness, of ONENESS. We are con… Read More
2023-01-02 03:31
Honouring your true intentions This article is specifically about personal boundaries. As we understand and know self more, we will set personal physical, time, mental emotional or spirit… Read More
2022-12-04 01:32
Recognising Abuse and Self Awareness How we react to abuse in our relationships (otherwise known as domestic violence) helps us transmute and transcend into Higher Frequency relationships… Read More
2022-07-29 09:30
Suffering is twofold I find. There is the actual painful experience we have such as loss, injury, ill health etc which are extremely testing times. This is a common definition of suffering… Read More
2022-07-01 02:25
In the midst of agitation in the moment, how do you reconnect to ease in that moment wherever you are? How do you face a challenging moment without fear? How do you not get carried away w… Read More
2022-06-12 22:13
Self awareness is the conscious recognition of aspects of our physical ego mind, i.e. the identities, thoughts, beliefs, definitions, sensations. Self awareness is us recognising that we ar… Read More
2022-06-12 16:10
The practice of integration There are passions and distractions that are heightened emotional states of our physical mind body. These passions and distractions could be details about or aro… Read More
The Path To Blissful Aspirations
2021-12-14 23:27
clarifying what bliss means for you As we focus on achieving higher success, higher levels in our dreams, a time comes that we want to achieve higher next levels, though with more ease, flow… Read More
2021-11-28 02:37
Recovery from addiction to a substance, activity or experience requires focus & realistic recovery goals within a non-judgmental safe space. Many times we avoid focusing by denying the… Read More
What Are 3 Steps To Intimacy?
2021-08-07 23:53
How do we experience intimacy? Experiencing intimacy starts with being clear about what intimacy means to us. Intimacy occurs in personal relationships rather than business relationships… Read More
2021-04-04 10:17
What are Positive Affirmations?Positive affirmations are empowering statements, mantras, definitions, phrases that can be used to change disempowering negative statements, definitions, mantr… Read More
Overcoming Social Anxiety
2020-12-30 03:43
It is natural for some anxiety to emerge at transitions such as this time. However as with all anxiety, when we get stuck and unable to recover, then it is key to pay more attention to overc… Read More
2020-08-14 09:20
Authenticity is a process of staying connected with your own self and being the author of your life. So what does this really mean and how does the process actually work? Find out more n… Read More
2020-04-10 18:15
3 Steps to recover and move on from a crisis, from significant change, from trauma. “Transformation in 3 steps” Unexpected events can be joyful or traumatic and each and every… Read More
2020-04-05 07:41
Change is one thing that is constant in our existence. We change, our loved ones change and our environment changes all the time due to presenting events. There are times when we feel rath… Read More
Overcome Self Pity In 4 Steps
2020-02-03 02:21
Moving beyond Self Pity. Self Pity is a low psychological state caused by focusing intently on the toxic past or present and seeking correction from others rather than your own self. Sel… Read More
Having A New Reality
2019-12-13 19:08
Our environment is our reality. It is changing all the time and we are shifting through different realities all the time. We are having new realities all the time, this is about doing it mo… Read More
Healing Through Layers
2019-12-01 10:26
How we heal through layers Healing occurs in stages namely A) Recovery B) Transformation C) Reconnection/Integration. The healing journey begins when we attain some safety away from the… Read More
2019-11-27 01:40
It is ok to need a helping hand. It is ok to be whole, complete, happy on your own or with your beloved and appreciate help and even enjoy being pampered as you carve your path. You see yo… Read More
Your Energy Body
2019-11-15 00:13
The Five energy layers that describe you. Mostly energy is described as the ability to do work or in terms of its originating source power, such as electrical energy, thermal energy, solar… Read More
Alone And Not Lonely
2019-11-04 07:56
How to steer away from being lonely. Being alone, on your own, whether by choice or unexpected is different from being lonely. In fact you can be surrounded by many people everyday and still… Read More
2019-10-16 23:05
The reason why we sometimes compare ourselves with others is because a winner, according to the education and social systems, must compete with others, must survive as the fittest etc. T… Read More
How To Forgive And Let Go
2019-09-11 06:41
Deeper exploration, processing and letting go. Sometimes we struggle to forgive and totally let go of toxic memories because we believe that we are better off, safer or stronger, when we ho… Read More
Using The Law Of Attraction
2019-09-03 09:57
Manifesting your authentic next level just became easier. Every next level in your life will demand a different version of you. We transform, grow, evolve, expand to one level and then… Read More
2019-08-11 12:11
☘️Do you sometimes find yourself feeling low, all by yourself? ☘️Do you sometimes finish a task, a project and even though no one has said anything negative about… Read More
How To Begin Letting Go.
2019-07-21 06:11
Do you sometimes find yourself wondering in your relationships, why someone is in your life, in your space, even though you find their company contrasting rather than pleasurable? Do you s… Read More
2019-07-20 07:06
Self improvement or Personal development’s huge dilemma is the fact that the self we are looking to improve is the self that needs to change. It is also the self that we operate with i… Read More
2019-04-20 22:42
Unconditional self acceptance can be elusive when we have been conditioned to not feel good enough. We are inclined to focus more on what we need to improve rather than appreciating how… Read More

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