2024-04-12 04:32
Pillows
Allergy-Free Comfort: Tips for a Restful Night’s Sleep
Do you often find yourself battling with allergy symptoms while trying to get a good night’s sleep?
If so, y… Read More
Blog Directory > Home & Garden Blogs > Home Improvements Blogs > Lower Back Pain Support - Full Back Lumbar Support - Therapeutic Pillow home-improvements Blog >
Lower Back Pain Support - Full Back Lumbar Support - Therapeutic Pillow Blog
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Suffering from lower back pain? Get high quality lower back pain support pillows online at affordable price. Our pillows provide full back lumbar support. Call us today on 03 8585 6685.
2024-04-04 01:33
Pillows
Incontinence, a challenge often whispered about but rarely discussed openly, affects millions worldwide.
Urinary incontinence is a condition that does not discriminate, touch… Read More
2024-04-03 01:11
Pillows
Managing Haemorrhoids: Finding Relief when sitting for long periods of time
Imagine sitting in your office, glancing through the window at the bustling world outside, while y… Read More
2024-04-02 23:45
Pillows
From Pressure to Posture: The Well-being of Wheelchair Users Depends on Your Supports
Navigating life from the seat of a wheelchair is a profound adjustment that countless in… Read More
2024-03-25 21:33
Pillows
Harnessing the Solar Energy: Parnham Group’s Solar Initiative Demonstrates Tangible Environmental Impact
Cheltenham, Australia – March 27, 2024 – The Parnha… Read More
2024-02-29 00:52
Pillows
Effective Nursing Tips for a Better Feeding and Bonding Time
Nursing your baby is more than just a method of feeding—it’s a journey of bonding, providing nutritio… Read More
2024-02-02 00:55
Pillows
From the Australian Open to Your Local Court: Love the Game, Not the Pain
In Australia, our love for tennis is as vast as the outback itself. From the electrifying matches of… Read More
2024-01-22 23:42
Pillows
Embracing the Journey to Dry Nights Together
As parents, we understand how bedwetting can be a sensitive issue for both you and your child. At Therapeutic Pillows to offer you su… Read More
2024-01-22 01:04
Pillows
Anyone can experience incontinence at any age or due to different health conditions.
Managing it is the first step to minimise the consequences of it, and at Therapeutic Pill… Read More
2024-01-07 21:44
Pillows
Embracing Warmth: Therapeutic Pillows and Community Support Light Up ‘Girls Day Out’ at Peter MacCallum Cancer Centre
Melbourne, October 2023 – Therapeutic… Read More
2023-11-20 00:37
tpiblog
Night-time overheating can be a significant barrier to getting a good night’s rest.
It’s not just about the ambient temperature; several factors contribute to feeli… Read More
2023-10-18 23:09
tpiblog
Australian Family-Owned Business Shares the Gift of Comfort and Support to Hands-on India
Melbourne, Australia – October 23, 2024 – In the spirit of celebrating its… Read More
2023-09-27 05:58
tpiblog
Christmas is just around the corner and what a year it has been! We deserve to pamper ourselves and loved ones with these gift ideas.
Christmas is getting closer and like a lot… Read More
2023-09-27 05:58
tpiblog
Christmas is just around the corner and what a year it has been! We have had a busy and successful year here at Therapeutic Pillow and really enjoy this time of year as it gives us… Read More
2023-09-27 05:42
tpiblog
Unlock the Secrets of a Pain-Free Workday and Boost Your Efficiency
In today’s digital age, we often find ourselves glued to our computer screens for extended periods, whe… Read More
2023-09-27 05:20
tpiblog
A Journey Through Time: How Beds and Mattresses Have Transformed Over Millennia
The history of beds and mattresses is a testament to human ingenuity and our unrelenting pursuit… Read More
2023-09-27 04:56
tpiblog
Pregnancy is a remarkable journey, but it often comes with its share of challenges and discomforts.
As your body undergoes incredible transformations to nurture new life, you m… Read More
2023-09-27 03:49
tpiblog
Harnessing Nature’s Potent Allies to Relieve Arthritis Pain and Restore Mobility
Arthritis, a term encompassing over a hundred different types of joint-related conditions… Read More
2023-09-27 03:16
tpiblog
Unlocking the Power of Acupuncture, Contoured Pillows, and Back Supports for a Pain-Free Life
Back pain is a prevalent and often debilitating issue that affects millions of peo… Read More
2023-09-27 03:03
tpiblog
Harnessing the Synergy of Massage Techniques, Therapeutic Pillows, and Back Supports
Is back pain disrupting your daily life and robbing you of much-needed sleep? If you’ve… Read More
2023-09-27 02:08
tpiblog
Unlocking the Path to Reflux-Free Nights
Are heartburn and gastric reflux wreaking havoc on your sleep? The burning sensation rising from your stomach to your throat, the bitte… Read More
2023-09-27 01:05
tpiblog
When it comes to eco-friendliness, biodegradability, and sustainability, latex rubber stands out as a prime choice.
This remarkable material is derived from the milk or sap of… Read More
2023-09-27 00:45
tpiblog
In the hustle and bustle of daily life, posture often takes a backseat in our minds until discomfort or pain reminds us of its significance.
But what exactly is posture? It&rs&hell…Read More
2023-09-26 05:33
tpiblog
A peaceful night’s sleep is a precious gift, one that rejuvenates both body and mind.
Yet, for millions of people worldwide, this nightly ritual is disrupted by a silent… Read More
2023-09-26 05:21
tpiblog
Caring for your fabric treasures the right way is not just about maintaining their pristine appearance; it’s about preserving their quality and extending their lifespan… Read More
2023-09-26 05:06
tpiblog
It’s a startling statistic – around 25% of the population grapple with continuous back or neck problems, while the rest of us occasionally experience those nagging twin… Read More
2023-09-26 04:39
tpiblog
The very term “Naturopathy” comes from the 19th century and means “nature cures” which is a reference to holistic health care in general.
Naturopathy is… Read More
2023-09-26 04:26
tpiblog
One of the most prevalent sleep disorders is insomnia.
One of the most prevalent conditions of the body, particularly in the US is insomnia. Studies from the US Department of He… Read More
2023-09-26 04:18
tpiblog
When sleeping your body recovers, and your immune system is reinforced.
There are many famous and successful people who brag about the fact they sleep only 5 hours per night, an… Read More
2023-09-26 04:08
tpiblog
There are many different exercise programs that can benefit your body.
Two of the most popular are yoga and Pilates each of which works all the muscle groups and improves your o… Read More
2023-09-26 04:01
tpiblog
Yoga therapy is a special version of yoga
Yoga therapy is a special version of yoga that is designed to help those who have special limitations, injuries or other physical issue… Read More
2023-09-26 03:53
tpiblog
For those across Australia, having an Allied Health practitioner working with you to help protect your health can be a wonderful asset to have.
Allied Health is here to help you… Read More
2023-09-26 01:20
tpiblog
You may think that you can skip out on sleep occasionally.
However, what you may not realise is just how damaging poor sleep can be to your body. If you find that you like to s… Read More
2023-09-11 03:25
tpiblog
Are you a side sleeper who often finds yourself tossing and turning, struggling to get comfortable at night?
If so, you’re not alone. Many side sleepers experience d… Read More
2023-09-06 04:21
tpiblog
Discover the Ultimate 5-Step Nighttime Ritual and Morning Routine to Wake Up Beautifully Rested
If you’ve ever woken up with those pesky neck wrinkles after a night of tos… Read More
2023-09-06 03:02
tpiblog
A Comprehensive Guide to DVT, Its Causes, Treatment, and How Foot Circulator Cushion Can Help
Deciphering Deep Vein Thrombosis (DVT)
Deep Vein Thrombosis (DVT) is a medical c… Read More
2023-09-06 00:51
tpiblog
Expert Tips and Innovative Solutions for a Smooth and Refreshing Drive Across Australia
Traversing the vast landscapes of Australia on a road trip is an adventure like no other… Read More
2023-08-28 03:08
tpiblog
Working crazy hours can affect your overall health.
In today’s fast-paced world, many individuals find themselves working non-traditional hours to meet the demands of indu… Read More
2023-08-28 01:08
tpiblog
Getting enough sleep is always a challenge especially if you often feel tired or stressed out and are unable to get to bed early.
You need sleep to maintain your health and… Read More
2023-08-22 04:52
tpiblog
We all have a favourite sleeping position that we resort to night after night.
Some of us are side sleepers, others sprawl out on our backs, and then there are the “tu… Read More
2023-08-16 04:12
As the nature of work evolves, the importance of creating a comfortable and health-conscious environment cannot be understated.
With the rise of remote work, home office setups, and many… Read More
2023-08-10 02:05
Spinal cord injuries are life-changing events that can have profound effects on a person’s mobility and overall quality of life.
These injuries can result from various causes, and… Read More
2023-08-09 02:13
In the realm of chronic pain management, heat therapy emerges as a versatile and accessible option that provides localized relief, improves blood circulation, relaxes muscles, and eases emot… Read More
2023-08-09 00:08
Creating an accessible home environment is a pivotal goal for individuals within the National Disability Insurance Scheme (NDIS).
Read more: Enhancing Accessibility: Tailored Supportive Cu… Read More
2023-07-31 05:14
A good night’s sleep is essential for overall well-being, as it allows the body and mind to rejuvenate and prepare for the challenges of the day ahead.
Read more: Understanding REM… Read More
2023-07-23 22:37
Melbourne, July 2023 – As part of its 50th-anniversary celebrations, Therapeutic Pillows is delighted to announce its significant donation of pillows to the Goldstein Welcome initiativ… Read More
2023-07-11 23:50
Selecting the right pillow is a critical aspect of ensuring a sound sleep experience and overall health improvement.
With a myriad of options available in the market, choosing a pillow c… Read More
2023-06-29 03:24
We’ve all experienced those restless nights when the stress of the day finds its way into our dreams.
Read more: Unravelling Bruxism: Understanding Its Causes, Consequences, And Sur… Read More
2023-06-09 03:38
Are you familiar with the discomfort of an irresistible urge to move your legs, often causing sleep disruption and significant distress?
If so, you may be one of many individuals dealing… Read More
2023-06-09 03:22
We tend to underestimate the profound influence our beds exert on our daily lives.
It’s our sanctuary from the bustling world, our cozy retreat for solace and relaxation. Over time… Read More
2023-06-05 02:13
In today’s digital era, a significant amount of work happens from behind a desk and computer and your back resents it.
Prolonged periods of sitting, a common modern lifestyle habit… Read More
2023-03-29 02:19
It is a common misconception that as people age, they experience a decline in the quality of their sleep.
However, recent research has provided evidence that contradicts this popular… Read More
2023-03-29 02:11
Stillbirth is a devastating event for any expecting family, affecting around 1 in every 160 pregnancies in the UK alone.
The causes of stillbirths are often complex, with multiple co… Read More
2023-03-29 02:01
Achieving a good night’s sleep is about more than just banishing under-eye circles or improving your mood.
Rest and relaxation are crucial for your overall health, encompassing… Read More
2023-03-29 01:30
A good night’s sleep is essential for overall well-being, and having the right support for your body and spine is crucial to achieving this.
The importance of choosing the perfe… Read More
2023-03-29 01:09
Pilates is a well-known exercise system that focuses on core strength, flexibility, and alignment, but did you know that it can also work wonders for your posture and sleep quality?… Read More
2023-03-24 01:06
Approximately one-third of your life is spent sleeping, with a significant portion of that time spent in bed, resting your head on a pillow.
While you may routinely change and wash y… Read More
2023-03-24 00:38
Navigating the vast array of pillow options to find the perfect balance of comfort and support for your individual needs can feel overwhelming.
Comfort is subjective, and identifying… Read More
2023-03-23 23:24
5 Tips to Look for Perfect Pillow for Your Individual Sleep Needs
Most people believe that their mattress is the most relevant factor when it comes to getting a good night’s sle… Read More
2023-03-23 22:45
Insufficient sleep is a public health epidemic affecting millions of adults in the United States, as stated by the Centers for Disease Control and Prevention (CDC).
Lack of sleep can… Read More
2023-03-16 23:31
After a rigorous workout, it’s common to experience muscle soreness and pain.
While cold packs are often used to alleviate these symptoms, heat packs can also be beneficial. In… Read More
2023-03-09 23:16
To celebrate our 50th anniversary, is to celebrate Australians in need.
Melbourne, Australia – Therapeutic Pillow, a part of the Parnham Group PTY LTD, is proud to celebrate its… Read More
2023-02-16 03:43
Three Types of Pregnancy Pillows to Help You Sleep
Having extra support while you sleep is a welcome relief from the aches and pains of pregnancy.
A good pregnancy pillow can prov… Read More
2023-02-16 03:29
Achieve Maximum Comfort and Support with Travel Pillows
Travel is supposed to be a vacation, a relaxation from work and personal worries.
However, nothing is worse than those long… Read More
2023-02-16 03:10
5 Different Types of Comfortable Pillows
No two people in the word are just alike. Likewise, no two necks or heads are alike.
Therefore, a variety of specialty pillows a… Read More
2023-02-16 02:50
Travel is not always a comfortable experience.
Whether you are riding in a car, a train, a bus or a plane, additional padding is often welcome.
Furthermore, crashing on a relativ… Read More
2023-02-16 02:37
Pregnancy can be an exciting time full of new life experiences, different sensations, and often surprisingly, sleeplessness.
A burgeoning belly doesn’t exactly make for the mos… Read More
2023-02-12 21:52
Our Aboriginal children are the link to Australia’s millennial past, and the future of a nation full of opportunities for all.
Groote Eylandt, Australia – The Parnham Grou… Read More
2023-02-02 00:50
As part of the celebration of the 50th Anniversary of The Therapeutic Pillow, the Parnham Group has decided to support the Pancare Foundation.
This month of January we have selected t… Read More
2023-01-31 05:22
If you’re someone who keeps their pillows for a very long time, this is going to be some news that you probably shouldn’t take lying down.
While it’s recommended th… Read More
2023-01-31 04:05
Let’s talk about pillows!
Getting the rest your body needs isn’t just for banishing under-eye circles or improving your mood.
A good night’s rest and relaxation… Read More
2023-01-31 03:47
Many women find that pregnancy brings with it a plethora of sleep problems—aches, pains, spinal misalignment and indigestion among them.
Studies have shown that the majority of… Read More
2023-01-31 03:34
The type of pillow that you require will depend primarily on what position you sleep in.
Generally, there are only two positions that health professionals recommend sleeping.
The f… Read More
2023-01-31 02:03
Today, over 2 million Australians have been diagnosed with sleep apnea, a condition that interrupts your breathing when asleep.
Sleep apnea is most common with men who are overweight… Read More
2023-01-31 01:33
Lower back pain is arguably the most common affliction that most people will have around the world.
Every day, millions of people suffer from lower back pain in one form or another… Read More
2023-01-31 01:22
Polybrominated Diphenyl Ethers (PBDEs) are a group of brominated flame retardant chemicals commonly used in foam products like furniture, upholstery, and pillows.
They have been show… Read More
2023-01-30 22:54
You may think that you can skip out on sleep occasionally. However, what you may not realise is just how damaging poor sleep can be to your body.
If you find that you like to stay up… Read More
2023-01-30 22:42
Pregnancy is a time of excitement and anticipation, but it can also bring a variety of physical changes that make it challenging for some women to get a good night’s sleep.
Fro… Read More
2023-01-30 21:42
Sleeping on your side may require a more specialized pillow that can provide the right amount of support for your neck and spine. In this article, we will go over some tips to help you find… Read More
2023-01-17 03:12
Sleeping has deep implications on your overall health.
It wasn’t until recently that the science of sleep was proven. For many generations, it was thought that sleep was merely… Read More
2023-01-17 03:05
Snoring can cause many health hazards that will not only affect your sleep, but your relationships.
The most common health issues involve the heart, with stroke and arrhythmia being… Read More
2023-01-16 05:15
Tell me who you are by how you position yourself in bed…
We all know that the clothes we wear, the way we talk, and even the books and television programs we watch can be used… Read More
2023-01-16 04:58
You and your baby will rest better if you choose the right position.
Your partner and you are all excited – when you learn that you are pregnant – and going to be a mother… Read More
2023-01-16 04:43
You may not be aware, but your diet can directly affect your sleep in a big way.
To help you sleep better we have identified 6 foods that can help to improve your quality of sleep. T… Read More
2023-01-16 01:43
Weight gain is obvious, but there is more to it you should know.
Pregnancy is a beautiful process. Life is growing inside you, but some discomfort also comes with it.
There are se… Read More
2023-01-16 01:16
How to get a resting night sleep
This may seem like a pretty easy one, but any sort of noise can startle you awake and disrupt your sleep patterns.
Partying neighbors, snoring, lo… Read More
2023-01-16 00:50
If you think having a sneaky tipple before bedtime will help you sleep better, think again!
Numerous studies have shown that consuming alcohol and caffeine prior to sleep can not only… Read More
2023-01-15 23:21
If you want relief from joint pain, stiffness or just want to keep warm on a cold winter’s night, using a natural Australian Lupin Wheat Heat Pack is definitely the best option for you… Read More
2023-01-15 23:05
Sleeping profoundly to charge back your energy…
We sleep better in a dark room because darkness triggers the release of the hormone melatonin, which helps regulate our sleep-wa… Read More
2022-11-29 02:45
Lifting up your little ones, sneezing, or laughing with friends, we’ve all had those moments of…oops! Urinary incontinence is extremely common and affects up to one in two women… Read More
2021-09-27 04:15
5 Benefits of Memory Adjustable Foam Pillows – When it comes to finding the right type of pillow, the memory foam pillow is one that has garnered a lot of attention in recent years. Th… Read More
2021-09-27 04:15
When it comes to finding the perfect pillow for you, there are endless options in the pillow market today. It doesn’t matter whether you like to sleep on your back or on your stomach… Read More
2021-02-25 04:27
What is posture?
Poor posture is caused by too much compression on certain ligaments, and this compression throws the body out of balance, distorting the spine.
Once we relieve our sp… Read More
2021-01-28 01:12
Today, over 2 million Australians have been diagnosed with sleep apnea, a condition that interrupts your breathing when asleep. Sleep apnea is most common with men who are overweight, but it… Read More
2021-01-28 00:04
A person spends more time in contact with their bed pillow than they do in their car, at the office, or socializing with friends. A great pillow can greatly improve someone’s quality o… Read More
2021-01-27 22:35
Is a pregnancy pillow worth buying – Now that you have had the happy experience of a positive pregnancy test you have many shopping decisions to make. While you are comparing cribs, st… Read More
2021-01-27 04:23
Support your sleep – this can help reduce stress. Six to eight hours of sleep typically helps a person to wake up refreshed, depending on the individual’s physical needs. A good… Read More
2021-01-27 03:34
The right pillow prevents health problems – There is no substitution for a good night’s sleep, and a person who is not getting one is at risk for a number of serious physical, me… Read More
2021-01-27 03:07
What is the world’s best pillow – Complete Sleeprrr. Look, every producer on the planet figures their product is better than their competitor. Better quality, better design, bett… Read More
2021-01-27 02:50
What is heartburn and gastric reflux – information provided below.
What is Heartburn?
Heartburn is a burning sensation that rises from your stomach or lower chest up towards you… Read More
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