2016-08-14 18:38
ACEF created a Cancer Survivorship Program Information Document Repository to inform you about our West Michigan programs. Introducing the Cancer Survivorship Program Information Document Re… Read More
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Absenger Cancer Education Foundation | Acef Blog
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ACEF helps cancer survivors feel better with yoga, meditation & qigong.
2016-07-30 03:42
Music therapy is slowly recognized to address the physical, psychological, social, and spiritual needs of cancer patients. Music therapy is the use of music by health care professionals to p… Read More
2016-07-22 23:36
African American women are less likely to use yoga than their White counterparts. ACEF wants to change that! Before we get to the 9 reasons why yoga makes life better for breast cancer survi… Read More
2016-07-15 00:51
MEAL is a clinically proven, six-week mindful eating program*. You’ll learn an entirely new approach to healthy eating, weight loss, and stress reduction. About the Living Well in Brea… Read More
2016-04-24 18:25
Whether you’ve just been diagnosed or in breast cancer survivorship years, you deserve a little tender, loving care, right? When you regularly come to classes, you let go of things! Th… Read More
2016-03-19 18:53
Today I lead a breakout session at Grand Valley State University‘s 2014 Hospitality Summit. The title of the presentation was “Stress Management for Hospitality Employees.”… Read More
2016-03-19 18:53
The following infographic, adapted from a paper by Wang et al. (2010) titled “Tai Chi on psychological well-being: Systematic review and meta-analysis,” highlights the outcomes o… Read More
2016-03-19 18:53
This blog entry is the first in a monthly series aimed at addressing some of the concerns around sexual wellness during and after cancer treatment. This is in no way meant to replace medical… Read More
2016-03-19 18:53
Guest post by Dr. Marina Abrams, ND, MSAOM. Dr. Abrams is the Medical Director of Water’s Edge Natural Medicine, a naturopathic clinic specializing in holistic health and anti-aging tr… Read More
2016-02-22 01:55
…Things like stress, anxiety, fatigue, and depression.* (with the help of a $23,971 Susan G. Komen Michigan grant). *Not all clients may experience these results. Your results… Read More
2016-02-07 21:24
A podcast introducing you to “Living and Loving After Prostate Cancer” using evidence-based, integrative mind-body medicine. If you enjoy ACEF’s content, please make a dona… Read More
2016-01-04 15:42
A talk about mapping the cancer journey and how good information and a solid plan help you make sense of a new emerging Self. You cannot avoid that cancer presents a turning point in your li… Read More
2015-12-12 02:11
Werner to present twelve educational cancer seminars at Mercy Health’s Johnson Family Cancer Center (JFCC) in Muskegon. Cancer Seminars for Self-Care: Partnering in Educating and Empow… Read More
2015-11-29 00:56
It is surprising that the care teams of couples facing cancer rarely bring up sexual health during or after cancer treatment. No One Talks About Sexual Side Effects No matter how many times… Read More
2015-08-19 13:00
ACEF & Surfer Mick present the 1st Annual Hot Sand Volleyball Tournament and Wellness Day at Pere Marquette Beach in Muskegon Saturday, August 22, 2015 1st Annual Hot Sand Volleyball Tou… Read More
2015-08-19 13:00
ACEF & Surfer Mick present the 1st Annual Hot Sand Volleyball Tournament and Wellness Day at Pere Marquette Beach in Muskegon Saturday, August 22, 2015 1st Annual Hot Sand Volleyball Tou… Read More
2015-08-05 18:07
The hypothetical gut-brain-gut communication from Part 1 of how mindful eating can help you achieve weight loss in practice. After reading 5 Mindful Eating Tips to Wangle Yourself to Healthy… Read More
2015-08-01 12:55
Weight loss diet and exercise for obesity do not work. A mindful eating program can probably help you achieve a healthy BMI. I am excited about mindful eating to tackle the problem of obesit… Read More
2015-07-13 00:00
ACEF’s goal: Help you self-manage cancer survivorship and chronic disease better through the use of integrative medicine. CB’s Experience* Dealing with fibromyalgia and lupus I c… Read More
2015-06-18 21:09
A calmer mind and greater mental clarity can be yours in just six-weeks of guided meditation practice. Starts June 23 – 7 pm. Why guided meditation? Everything we experience in life, w… Read More
2015-06-11 19:34
Meditation may have profound effects on telomeres, DNA regions at the end of chromosomes, protecting them from deterioration. You cannot escape cancer. You hear and read the statistics. You… Read More
2015-05-29 11:30
Jim Johnson, from Lakeshore Buddhist Sangha, facilitates formal meditation study and practice at ACEF. Jim, Your Meditation Teacher’s Bio Jim has practiced Buddhism for ten years. He t… Read More
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