2024-05-01 22:26
Did you know that the average person walks thousands of steps a day? That’s a lot of wear and tear on your shoes, but have you ever considered what your Read More
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Early Bird By Amerisleep Blog
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A timely guide to staying ahead of the pack in productivity, sustainability and rest.
2024-05-01 17:44
Have you ever wondered if it’s safe to fall asleep wearing your favorite pieces of jewelry, such as your engagement ring or wedding band? Are you eager to learn about Read More
2024-04-30 00:51
When it comes to choosing the right type of mattress, the options seem endless. There’s memory foam, latex, airbed, waterbed, and even more niche options like hammocks and sleeping mat… Read More
2024-04-29 19:35
When it comes to bedding, many people enjoy the comfort and versatility of a duvet cover. But what if you don’t have a duvet insert? Can you use a regular Read More
2024-04-24 21:29
Do you wake up with itchy eyes and a stuffy nose? It could be because of dust mites lurking in your mattress. These microscopic creatures, along with their allergens, can Read More
2024-04-23 00:57
Do you ever find yourself reaching for your phone or flashlight in the middle of the night, but bumping into nightstand clutter. Or are you fumbling for your glasses in Read More
2024-04-22 23:32
A tampon is a menstrual hygiene product designed to absorb menstrual blood flow. It is a small, cylindrical device made of absorbent materials such as cotton, rayon, or a blend Read More
2024-04-22 21:23
Bean bags have long been a popular choice for relaxation and casual seating, but many people wonder if they can also serve as a comfortable sleeping surface. The idea of Read More
2024-04-19 00:09
A good night’s sleep is essential for our overall health and well-being, and the cleanliness of our mattress plays a crucial role in ensuring a comfortable and hygienic sleeping enviro… Read More
2024-04-18 23:25
Crochet blankets are cherished items that add warmth, comfort, and a touch of handmade beauty to any home. Whether you’ve created a blanket yourself or received one as a treasured Read More
2024-04-17 23:34
Mood swings, bloating, and cramps are well-known issues of premenstrual syndrome or PMS. Did you know, however that sleepiness is also a common issue during this time? In this article Read More
2024-04-17 00:19
Have you ever had one of those days where you just want to stay in bed forever? The allure of plush pillows, cozy blankets, and uninterrupted TV marathons or a Read More
2024-04-16 20:22
Did you know that thousands of homes across the country have reported cases of bees finding their way into bedrooms? That’s right, bees in the home are more common than Read More
2024-04-15 20:14
Have you ever wondered how to patch an air mattress and find a hole without having to replace it entirely? If you’ve ever experienced the frustration of waking up in Read More
2024-04-12 19:34
Does lack of sleep affect blood test results? For one thing, getting enough quality sleep is crucial for various aspects of our health, but what about its influence on blood Read More
2024-04-12 17:33
Neck pain is a common issue that can significantly impact the quality of sleep and overall well-being. Choosing the right pillow is crucial in alleviating neck pain and promoting restful Read More
2024-04-12 00:23
With the rise of online mattress shopping, more and more people are opting to purchase their mattresses from the comfort of their own homes. But how do you ensure you’re Read More
2024-04-11 20:41
Lymphedema, a condition characterized by swelling and fluid accumulation in the arms or legs, affects millions of people worldwide. This chronic condition can cause discomfort, pain, and a d… Read More
2024-04-11 00:57
Waking up with stiff muscles and creaky joints can make it difficult to start your day off on the right foot. However, by taking just a few minutes to stretch Read More
2024-04-10 20:07
Do you let your kids jump on the bed to entertain them? It looks like harmless fun at first. But, have you thought about the risks? Jumping on the bed Read More
2024-04-10 17:23
Did you know that the quality of your sleep directly impacts your overall well-being? Lack of restful sleep can lead to fatigue, decreased productivity, and even health issues. If you’… Read More
2024-04-10 01:08
Do you experience itchy skin at night? Nocturnal itching can be a real nuisance, disturbing your sleep and leaving you feeling restless. But fret not, relief is within reach. In Read More
2024-04-09 22:07
Have you ever wondered how to properly wash your duvet at home? Do you know the best techniques for cleaning different types of duvets, whether they are made of down Read More
2024-04-09 19:50
Did you know that sleep plays a crucial role in your recovery after a hysterectomy? Whether you’ve undergone an abdominal hysterectomy or a vaginal hysterectomy, getting proper rest is… Read More
2024-04-05 21:28
Has your beloved mattress endured wear and tear, leaving you with a disappointing sight of ripped fabric and torn edges? Before you start considering expensive replacements, it’s essen… Read More
2024-04-04 00:07
Have you ever wondered if it is safe to sleep with a menstrual cup? Many women are now turning to these innovative products as an alternative to traditional menstrual products Read More
2024-04-01 23:58
Have you ever wondered why that fresh, new mattress smell seems to fade away and get replaced by an unpleasant odor? Perhaps you’ve noticed a lingering odor on your mattress Read More
2024-04-01 18:16
You’re not alone if you’ve ever had a restless night after indulging in sugary foods or drinks. If you’re struggling to get a good night’s sleep, it could be due Read More
2024-03-28 17:43
The medical mattress inside a hospital bed is designed to provide optimal support and comfort for patients recovering from injuries or surgeries. And when it comes to hospital bed matt… Read More
2024-03-26 00:37
When it comes to hospital beds, comfort and support are paramount. But what if you’re wondering whether you can use a regular mattress on a hospital bed? Is it a Read More
2024-03-20 17:45
Have you ever wondered what lurks beneath the surface of your mattress? We spend a third of our lives in bed, yet we often overlook the dust particles, dust mites Read More
2024-02-29 00:48
Sleep Awareness Week 2024 will run from March 10th to 16th. Organized annually by the National Sleep Foundation (NSF), the weeklong education campaign aims to raise awareness about the criti… Read More
2024-02-27 23:35
Did you know that bookcase bed frames have become one of the most popular choices for stylish and functional bedroom furniture? With their unique combination of a bed frame and Read More
2024-02-21 23:53
When it comes to reading, working, or relaxing in bed, we all want the same things: maximum comfort and support. That’s where a backrest pillow comes in. Not only does Read More
2024-02-20 23:58
Are you struggling to get a good night’s sleep during your menstrual cycle? You’re not alone. Many individuals who have periods also experience premenstrual syndrome (PMS) and pr… Read More
2024-02-20 19:10
Nothing ruins a good night’s sleep like an uncomfortable mattress surface. If you’ve noticed lint balls, also known as mattress pilling, on your mattress, don’t worry &ndas&hell…Read More
2024-02-13 17:51
When it comes to choosing the perfect bed covering, you may find yourself torn between a coverlet and a quilt. Both are popular options for adding both style and comfort Read More
2024-02-09 19:30
Blankets are more than just a simple necessity for warmth; they are a statement of comfort and style. As you navigate the vast array of options available, two popular contenders Read More
2024-02-07 23:37
Getting a good night’s sleep is essential to leading a healthy and happy life. One factor that can affect the quality of your sleep is the pillow you use. With Read More
2024-02-02 01:06
If you’re looking for a comfortable and personalized sleep experience, a dual firmness mattress might be the perfect choice for you. But what exactly is a dual firmness mattress? A Read More
2024-02-01 20:25
Are you struggling to get a good night’s sleep? Trying out sauna therapy before bed might just be the solution you’ve been looking for. Sauna before bed has been known Read More
2024-01-26 18:17
Are you in search of the perfect bedding material to keep you warm and cozy during those cold winter nights? Look no further than fleece and flannel sheets. Both materials Read More
2024-01-25 19:30
A pillow protector is a bedding accessory that provides an additional layer of protection to keep your pillow clean, hygienic, and durable. Have you ever wondered if a pillow protector Read More
2024-01-24 22:09
Are you looking to add a stylish and functional bedding layer to your bedroom? Look no further than a coverlet. But what exactly is a coverlet, and how can it Read More
2024-01-24 17:32
Do you sometimes skip using sheets on your mattress and opt to sleep on a bare mattress instead? You might want to reconsider that choice. While you may love the Read More
2024-01-23 20:19
When it comes to achieving a good night’s sleep, choosing the right bedding is crucial. Do you prefer the softness and breathability of cotton, or the luxurious feel of silk? Read More
2024-01-23 17:39
Are you wondering about the differences and benefits of 10-inch vs 12-inch mattress types? Look no further! In this article, we will explore the various factors you should consider when Read More
2024-01-23 00:45
Getting a good night’s sleep is crucial to a healthy and happy lifestyle. For couples, sleeping in a cramped bed can leave you feeling restless and achy in the morning Read More
2024-01-22 20:07
When it comes to finding the perfect bedding for a restful night’s sleep, the variety of options can be overwhelming. Two popular materials you may be considering are bamboo and Read More
2024-01-19 23:35
If you have a thicker mattress that standard sheets just can’t seem to fit, deep pocket sheets may be your solution. These sheets are designed to provide a perfect fit Read More
2024-01-17 23:20
If you have a bunk bed or loft bed, you understand the struggle of making the top bunk bed. It can be quite a task to reach up and create Read More
2024-01-17 17:47
Have you ever experienced the frustration of going to bed in your brand new sheets, only to wake up to annoying little balls of lint all over them? If you’re Read More
2024-01-17 00:29
If you have experienced a significant sag in your mattress, you may be eligible for a warranty claim. However, to ensure your claim is successful, you need to accurately measure Read More
2024-01-16 23:13
When it comes to creating a relaxing and comfortable space in your bedroom, lighting is often overlooked. However, selecting the right light fixtures can make a significant difference in the… Read More
2024-01-16 22:01
Do you wake up in the morning with dry, irritated eyes? If so, you’re not alone. This is a common issue that affects many people. Dry eye symptoms occur when Read More
2024-01-16 00:56
Sleeping in the summer heat can be pretty miserable. Of course, having air conditioning helps tremendously, but if you’re feeling hot when you go to bed, falling and staying asleep Read More
2024-01-11 23:10
If you recently purchased a mattress online and found it to be uncomfortable or unsatisfactory, you may be wondering how to return it. Returning a mattress may seem like a Read More
2024-01-11 19:51
When it comes to caring for individuals with limited mobility or health concerns, a standard hospital bed may not provide the necessary support and safety needed. That’s where bariatri… Read More
2024-01-10 18:59
If you own duck feather or down pillows, you’ve likely experienced the frustration of feathers sticking out and poking you throughout the night. Not only can this be uncomfortable, but… Read More
2024-01-10 17:47
Are you tired of waking up to find centipedes crawling around your bed? A centipede infestation can be a nightmare, but with the right preventative measures, you can ensure a Read More
2024-01-10 16:33
It can be alarming to find a silverfish in bed with you, but it is a common problem that many people face in their homes. A silverfish infestation can pose Read More
2024-01-09 23:30
Waking up to find a tick in your bed can be an alarming experience. While bed bugs are more well-known, the presence of a tick in your bed raises concerns Read More
2024-01-04 21:58
Are you struggling to find enough space to store all of your blankets, sheets, and quilts? Do you want to ensure that your fabrics remain in top condition for years Read More
2024-01-04 00:21
Are you looking to enhance the safety and support of your bed? Installing bed rails is the perfect solution. In this article, we’ll show you how to install bed rails Read More
2024-01-03 19:44
As temperatures drop, electric blankets offer a cozy and comfortable way to stay warm throughout the night. However, many may wonder about the safety of electric blankets. Are they safe Read More
2024-01-03 00:52
Are you in the market for new bedding items and wondering whether to go with comforters or blankets? It’s no secret that comfort is essential for a good night’s sleep Read More
2024-01-02 19:09
When the temperatures drop and the nights get colder, there’s nothing like snuggling up in a warm and cozy bed. However, staying warm in bed can be a challenge, especially Read More
2024-01-02 18:38
Feeling cold at night can disrupt your sleep and lead to health problems such as blood vessel disorders or an underactive thyroid. However, many factors such as body fat, core Read More
2024-01-02 00:49
Have you ever wondered why the sound of rain hitting the roof or window can make you feel drowsy and fall asleep? Rainy days have a way of putting us Read More
2024-01-01 17:21
If you ever encounter a bat in the bedroom, it can be a surprising and alarming experience. Although bats are essential creatures to our ecosystem, finding one in your living Read More
2023-12-30 00:59
Have you ever been kept awake by the irritating buzz of a mosquito in your bedroom? Not only are mosquito bites itchy and annoying, but these pesky insects can also Read More
2023-12-29 22:41
Back pain can be a real buzzkill! If you are among the countless individuals who experience chronic back pain, you understand how uncomfortable and taxing this can be in your Read More
2023-12-29 18:56
Bed canopies can make your room feel extra cozy and fun. The floating fabric adds a magical feel, like you are sleeping in a fairy tale, tucked away in your Read More
2023-12-28 22:54
If you are one of many hip pain sufferers, you may be wondering if your mattress is the root cause of your discomfort. Experiencing hip pain can be frustrating, particularly Read More
2023-12-28 17:55
Have you ever found yourself waking up to mysterious bites and wondering if termites are invading your bed? While it’s highly unlikely for termites to infest your sleeping space, it&rs&hell…Read More
2023-12-28 00:54
Achieving a good night’s sleep can be challenging for individuals with scoliosis. The pain and discomfort caused by this condition can significantly impact sleep quality and overall we… Read More
2023-12-27 22:31
Have you ever considered trading in your traditional mattress for an indoor hammock? Sleeping in a hammock can provide a deeper, more natural slumber that can be difficult to achieve Read More
2023-12-27 16:47
Are you tired of house flies buzzing around your bedroom? These unwanted pests not only disrupt your sleep but can also carry harmful bacteria. If you’re wondering how to get Read More
2023-12-26 22:01
If you’re looking for an easy, affordable way to add a touch of style and comfort to your home decor, look no further than the humble throw pillow. Whether you’re Read More
2023-12-26 19:47
If you have a small bedroom, you know how challenging it can be to make the most of the space while still having everything you need. And if you are Read More
2023-12-22 22:35
Many homeowners may find themselves facing the unwelcome presence of mice in their living spaces, particularly in areas like bedrooms where we spend significant time, including while sleepin… Read More
2023-12-22 19:49
Have you ever woken up to find your mattress damp underneath? This can be a frustrating and uncomfortable experience that can ruin your quality of sleep. The accumulation of moisture Read More
2023-12-21 22:57
If you’re struggling with falling asleep or getting a good night’s rest, a sleep mask may be just what you need. Sleep masks can offer numerous benefits that promote a Read More
2023-12-21 19:57
Have you ever wondered what exactly is a quilt, beyond being a warm and cozy blanket? A quilt is a textile that consists of layers of fabric stitched together into Read More
2023-12-20 22:52
Are you planning a road trip or car camping adventure? If so, you may be wondering how to sleep comfortably and safely in your car. Look no further! When sleeping Read More
2023-12-20 19:22
Do you wake up late in the morning, feeling groggy and unproductive? You are not alone. The habit of sleeping in can disrupt your sleep patterns, negatively impacting your physical Read More
2023-12-20 18:36
Are you looking for ways to create more living space in your home? Consider transforming your basement into a cozy bedroom! Converting your basement into a functional living space is Read More
2023-12-19 22:43
Long-haul flights can be challenging, especially if you struggle to get some shuteye. Such flights can disrupt sleep routines, comfort is difficult to achieve, and jet lag is always a Read More
2023-12-19 18:39
Have you been struggling with a cockroach infestation in your bedroom? Cockroaches are a common household pest, and a roach problem can be difficult to eliminate once established. Not only… Read More
2023-12-19 00:27
Have you ever woken up to find a creepy crawly on your pillow? Spiders are a common issue in many homes, but they don’t have to be a permanent house Read More
2023-12-15 00:28
Have you ever found yourself snuggling up with a stuffed animal at bedtime? It turns out you’re not alone. Sleeping with stuffed animals as an adult is a common practice Read More
2023-12-14 16:28
Are you living in a small studio apartment and struggling to make the most of your limited floor space? Look no further! In this section, we’ll explore various studio bedroom Read More
2023-12-13 23:34
Weighted blankets, sometimes called gravity blankets, have gained popularity in recent years, promising a myriad of benefits from improved sleep to reduced anxiety. If you experience recurri… Read More
2023-12-13 19:03
Welcome to the world of motherhood, filled with joy, challenges, and sleepless nights, especially after a C-section. This major surgery not only brings a new life into the world but Read More
2023-12-13 17:27
Picture this: After a long day, you finally hit the hay, but instead of drifting off to dreamland, you’re scrolling through social media or catching up on emails. Sound familiar? Read More
2023-12-12 23:31
Are you struggling to improve your sleep quality? Do you find it hard to unwind and relax before bedtime, leaving you feeling stressed and anxious? If so, you may benefit Read More
2023-12-12 19:17
Journaling before bed may sound like an old-fashioned practice, but it can lead to a wealth of benefits that you might not expect. Whether you’re a busy freelancer, have a jam-pac… Read More
2023-12-08 00:12
The aroma of freshly brewed coffee, or for some a cup of strong black tea, is delightful in the morning. However, these drinks can turn disruptive when that late afternoon Read More
2023-12-06 01:03
Acid reflux is a common inconvenience, and many people suffer from it. It occurs due to the backward movement of stomach acid into the digestive gut or esophagus. While there Read More
2023-12-05 23:52
In today’s fast-paced world, many people struggle with the sleep deprivation problem. Sleep is the state where the body undergoes the repairing process. But in people with sleep depriv… Read More
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