2021-03-08 18:16
Stop Coughing! Naturally, Of Course. Humans have been coughing since the beginning of time. With so many centuries of coughing experience, we’ve had ample time to test out a number of… Read More
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Inform the mind and heal the body. Promoting health and happiness through natural living and alternative medicine.
2020-10-06 18:03
While ‘whiter teeth’ is often included as one of the advantages of brushing your teeth regularly and thoroughly, some people with yellow teeth will not see much difference, even… Read More
2020-05-26 13:52
Eczema, otherwise called atopic dermatitis, is a mind-boggling condition that influences everybody quickly. That is the reason all eczema patients ought to follow unique treatment plans cust… Read More
2020-01-13 14:57
By Daniel Clark Invisalign has grown to become a more popular option over time. After all, who wouldn’t want to choose the option of having invisible support on your teeth rather than… Read More
2019-12-12 14:16
By Daniel Clark The world is moving at a faster pace. The advancing needs and demands of the generation ask for constant perseverance and hard work. Amongst all the chaos, snatch & chase… Read More
2019-09-06 14:10
By Daniel Clark Discovering the term, you might be kind of wondering what functional medicine means and how does it differ from conventional medicine. Functional medicine involves a whole ne… Read More
2019-04-23 18:24
By Tim Shanley Even if you have ample experience in the world of natural cures and remedies, there are still some options out there that could surprise you. Most home remedies are the result… Read More
2017-08-30 22:06
By Lisa Pecos Spring isn’t all warm weather and sunshine, it’s also the kick-off to tick season. Ticks are tiny insects that carry big risks to humans and pets. Cases of tick-bor… Read More
2017-07-12 17:22
By Lisa Pecos You don’t need to be an obsessive Instagrammer to have heard about this latest—and weirdest—Instagram trend. What’s been dubbed “alien yoga”… Read More
2017-04-14 19:51
By Lisa Peco Cold and flu season may be in full swing but that doesn’t mean you have to take it lying down. You can help your body fight off a cold or flu by keeping your immune system… Read More
2017-02-24 22:01
By Lisa Pecos Is eating healthy one of your New Year’s resolution? Eating healthy can be daunting, but these 5 simple swaps will help. Not only are they easy changes to make, but they… Read More
2017-01-04 20:19
By Jamell Andrews Most people feel like there aren’t enough hours in the day and spend their day on overdrive, fuelling themselves with coffee just to try to make it through. Though ca… Read More
2016-11-30 21:43
By Jamell Andrews Cold remedies are a dime a dozen and almost everyone you know has a natural cold remedy that they swear by, but do any of them actually work? The following are natural ways… Read More
2016-11-04 20:05
By Lisa Pecos Chances are you love the wonderful fragrances of room sprays and other air fresheners. Who doesn’t? Unfortunately, these products contain chemicals, such as ethanol and e… Read More
2016-09-28 20:53
By Jamell Andrews Heartburn, though not usually serious, can be quite uncomfortable. The telltale burning sensation behind the breastbone can be triggered by acidic foods, your lifestyle, an… Read More
2016-09-13 21:47
By Eirian Hallinan If you’re only going to have one essential oil in your medicine cabinet, then tea tree oil should most certainly be it. The oil, which comes from the leaves of the M… Read More
2016-08-25 18:18
By Lisa Pecos In an age where anxiety and stress disorders are increasing and doctors are prescribing more and more antianxiety and antidepressant drugs than ever before. While this can be a… Read More
2016-08-12 20:20
By Lisa Pecos We often think of bacteria as a bad thing, but when it comes to our gut, the right kind of bacteria can mean the difference between good health and poor health. Our bodies cont… Read More
2016-07-28 22:17
By Jamell Andrews Honey has long been used for more than just sweetening a cup of tea. For centuries, people have believed that honey has healing properties and it’s been used since an… Read More
2016-07-15 16:43
By Lisa Pecos We tend to think of infertility as a women’s issue, but both men and women contribute to infertility. What may be more surprising is that the causes of male infertility a… Read More
2016-06-29 22:20
By Jamell Andrews Before popping yet another allergy tablet, consider reducing your exposure to allergens in your home. Just a few simple steps can help you and your family breathe better an… Read More
2016-06-14 22:09
By Eirian Hallinan People have used spices for centuries to add flavor to food and to treat all kinds of health issues. In recent years, certain spices have been found to lower the risk of s… Read More
2016-06-08 21:39
By Jamell Andrews Those who insist that they don’t have the time to exercise no longer have an excuse not to get moving thanks to a Canadian study that found that just one minute of hi… Read More
2016-06-03 22:09
By Jamell Andrews Carotenoids are natural antioxidants that have been found to improve immune function even lower the risk of cancer and other diseases. Getting these benefits is as simple a… Read More
2016-05-23 21:15
By Jamell Andrews Anyone who has struggled with their weight can’t help but be in awe of contestants on NBC’s popular reality show, The Biggest Loser, where overweight contestant… Read More
2016-05-17 20:49
By Vanesa Sallego We know that too much sun can lead to skin cancer, but there are actually healthy reasons to enjoy the sun when it’s shining—in moderation, of course. Let&rsquo&hell…Read More
2016-05-11 18:31
By Eirian Hallinan Spring is finally here and while the warmer weather and sunshine are certainly welcomed by all, this time of year is a mixed blessing for allergy sufferers. Itchy eyes and… Read More
2016-05-02 21:35
By Lisa Pecos Irritable bowel syndrome (IBS) affects as much at 21 percent of the general population, yet there is currently no known cause or cure. This common disorder affects the large in… Read More
2016-04-25 22:22
By Eirian Hallinan Those that suffer from migraines would take just about anything to prevent the intense pain of these headaches that affect 38 million men, women, and children in the U.S… Read More
2016-04-21 16:10
By Eirian Hallinan Most people believe that the key to avoiding iron deficiency is to eat red meat. If you’re vegan or vegetarian, then this is simply not an option. Though the heme ir… Read More
2016-04-01 20:53
18 Handy Uses for Coconut Oil You may already know that coconut oil is a favorite of natural-health enthusiasts, due to its multi-faceted healthy benefits: unlike the more popular mega-healt… Read More
2016-03-28 21:43
Could ‘Gums’ in Processed Foods Be Causing Your Digestive or Other Health Problems? If you read ingredient labels on processed foods at the supermarket, you’ve probably not… Read More
2016-03-21 16:50
PART 3 Was the 1937 Marihuana Tax Act Fundamentally a Conspiracy to Destroy a Booming HEMP Industry? A number of credible sources, including professors from several American universities, an… Read More
2016-03-21 16:50
PART 2 From the Food and Drug Administration’s website, fda.gov (fonts emboldened by FDA; ellipses are this writer’s and indicate that some FDA text was omitted): Depakote and De… Read More
2016-03-21 16:50
Parents Using Cannabis Extracts to Stop Children’s Seizures Cite Failure and Dangers of Pharmaceutical Drugs PART 1 Note: The information in the following article is provided for educa… Read More
2016-02-25 23:08
Healthy Habits Work Better for Diabetes than Drugs, Say Many Doctors Diabetes and prediabetes are potentially very serious, chronic conditions that are rising in incidence at a shocking rate… Read More
2015-10-12 19:46
Plus: Natural Ways to Kill Weeds You spend a lot of time and effort planting and caring for your garden. Whether you have flowers, vegetables or fruits, or a combination, it’s exciting… Read More
2015-10-01 22:06
Avoid Pests and Disease in Your Garden Naturally, by Following Smart Gardening Practices As we enter fall and planting season for many crops, or tend to perennials and long-blooming plants… Read More
2015-08-14 22:05
How to Remove Skin Tags Naturally, and What to Do to Prevent Them If you’re reading this article, chances are you or someone you know has some of those annoying, fleshy growths that sh… Read More
2015-08-07 19:52
Improve Blood Flow with the Foods You Eat Many of us are aware of the great importance of healthy blood circulation to our whole well-being. Poor circulation can result in milder problems, s… Read More
2015-07-10 21:00
Advantages of Eating Organ Meats In many cultures throughout the world, eating organ meats is not even up for discussion — they make up a regular part of a healthy diet, and no one thi… Read More
2015-05-15 21:03
Prevent Inflammation, Disease, Pain without Drugs You get a splinter in your finger, and you notice that the area where the splinter is lodged gets red, swollen and starts to throb with pain… Read More
2015-04-23 16:54
Exploding E-Cigarettes Can Injure Users Seriously, Cause Fires Electronic cigarettes came on the market only recently, heralded as healthier, safer alternatives for cigarette smokers wanting… Read More
2015-04-01 18:55
Health Experts Now Agree: Cholesterol Not as Bad as Most Doctors Believed For decades, Americans were told that they needed to carefully watch their cholesterol, as high cholesterol was link… Read More
2015-03-09 18:42
Pharmaceutical Companies Pay Doctors, Universities, FDA Billions of Dollars; Critics Say that’s a Conflict of Interest If you’re a fan of natural remedies, you’re already a… Read More
2015-02-12 19:42
Is Drinking Water Important? Public health authorities have made inroads in convincing Americans that drinking water is very important for good health. From the late 1970’s to the late… Read More
2015-02-04 19:10
Use of Pesticides Linked to Suicides, Depression Among Farmers As people have become increasingly concerned about toxic chemicals in our food, air and water, worries have been raised about w… Read More
2015-01-26 18:54
People Eat More Food After the Holidays, Says Study! Millions of Americans make the New Year’s resolution each year to lose weight — it’s the most common yearly resolution… Read More
2015-01-07 15:27
People Who Feel Younger than Their Age Live Longer, Study Finds We’ve heard life-loving older folks boast that they feel a lot younger than their chronological age. Well, according to… Read More
2014-12-23 20:57
In our chemical-laden world, toxic chemicals are often hard to avoid. Add one more way in which we can unknowingly expose ourselves to harmful chemicals: cash register receipts. Studies have… Read More
2014-12-19 21:35
Cigarettes Cause 14 Million Cases of Diseases and One-Third of All Cancer Deaths in U.S. Quitting cigarettes is one of the most common New Year’s resolutions for people who smoke. This… Read More
2014-12-12 15:10
Some 800,000 Americans suffer strokes every year; stroke is the fourth most common cause of death in the United States. And while most stroke victims survive, stroke is the biggest source of… Read More
2014-12-04 19:15
Food allergies have gotten increased attention in recent years, due to the fact that the numbers of people who are allergic to different foods are growing, and also because food-based allerg… Read More
2014-11-21 19:27
Most people have heard by now that the United States is in the middle of a large, and growing, diabetes epidemic. A recent review of statistics by the Centers for Disease Control and Prevent… Read More
2014-11-11 19:54
Women Living Near Major Roads May Face Greater Risk of Sudden Cardiac Death, Says Study A large study published in October, 2014 in the American Heart Association’s journal Circulation… Read More
2014-10-23 16:05
Close to half of all states in the United States have passed laws in recent years allowing the use of marijuana as a medicine when a prescription from a doctor is obtained. Two states, Color… Read More
2014-10-14 16:41
The rising obesity epidemic in the United States may be explained more by lack of physical activity, than by excessive eating, according to a study published earlier this year in the America… Read More
2014-10-08 17:18
By now, many people know about the vital importance of friendly bacteria that live in and on our bodies. So important are these microscopic organisms, that the average person has one hundred… Read More
2014-09-30 19:57
Studies have made quite clear in recent years just how important frequent exercise is for reducing the risk of many common modern-day maladies — from high blood cholesterol, to diabete… Read More
2014-09-05 15:39
Yet another important reason for consumers in the United States and throughout the world to use natural products whenever possible, to meet their daily needs. Whether it’s chemical dis… Read More
2014-08-21 18:21
Cardiovascular Health in Young Adults Is Important for Brain Function in Midlife Previous studies have found that cardiovascular disease in middle age or later is associated with mental decl… Read More
2014-08-15 22:08
Many people know that traumatic or highly stressful events can cause a person’s heart to stop; but a new study has found that depression, anxiety and hostility are also associated with… Read More
2014-07-29 18:19
Sure, they’re convenient, and they’re often the only choice when you’re out and about. But when it comes to heart health, a new Swedish study shows men do best avoiding the… Read More
2014-07-08 21:34
A recent study finds that stress may bring on symptoms of allergies in seasonal-allergy sufferers. Researchers monitored 179 people with hay fever for 12 weeks; 39 percent of them had more t… Read More
2014-07-01 19:29
Having a healthy cardiovascular system is of course important for long-term health and longevity. A new study finds that it is also associated with better memory and cognitive function. The… Read More
2014-06-24 17:31
Could being apathetic cause a person’s brain to shrink? A new study has found that having no enthusiasm about life or people is linked to having a smaller brain. Researchers in Iceland… Read More
2006-06-07 11:16
The weather is warming, new foliage and blossoms unfurl all around … it must be Spring. Or, as millions of allergy sufferers call it, a new allergy season. Anyone who suffers from all… Read More
2006-06-07 11:16
Molds are different types of fungi that grow both outdoors and indoors; while they prefer damp, shady environments, molds can grow in any climate, year-round. Depending on the type, molds ca… Read More
2006-06-07 11:16
Also: Minimizing Your Exposure to GE Foods More than 60 countries, including France, the United Kingdom, Germany and Japan, require genetically-engineered foods and ingredients to be labeled… Read More
2006-06-07 11:16
Yet another example of why Nature knows best. It wasn’t too long ago that health ‘experts’ were telling us not to eat too many nuts, because they were high in fat and were… Read More
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