2024-04-07 13:58
Learn all about endoscopy, gastroscopy and colonoscopy and their applications In medicine, ‘Scopies’ are procedures that involve the use of an instrument called scopes to examine… Read More
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Dr. K. P. V. Rao's Health Blogs Blog
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Dr. K. P. V. Rao's Health Blogs is about healthy living ideas and articles on different health issues.
2024-04-07 13:58
Learn all about these 3 powerful scopies used in field of medicine and their applications in our digestive system In medicine, ‘Scopies’ are procedures that involve the use of an… Read More
2024-04-04 04:08
Have you ever sometimes felt like your heart is ‘fluttering’ or like it is on a roller-coaster ride? If no, then it is fine, but if yes, you may be having irregular heartbeats- a… Read More
2024-03-07 12:34
Introduction In my last article on Exotic Fruits- Part 1, I discussed fruits from Asia and South America. In today’s article we discuss exotic fruits from Africa, Europe and Australia… Read More
2024-03-03 05:20
Exploring Exotic Fruits: Unveiling the Nutritional Powerhouses from Around the World Introduction In the past, I have written about fruits that are locally available all over the world. I ho… Read More
2024-03-02 02:50
Introduction Hello friends, My last article was on adding 5 spices to our diet to improve our metabolism; now, in this article we will add some sweet and juicy colorful fruits that can be ea… Read More
2024-02-24 13:18
Spice Up Your Health Journey: Discover the 5 Top Metabolism-Boosting Spices for a Slimmer Waistline Spices have been used for centuries to add flavor and depth to our meals, but did you know… Read More
2024-02-19 04:02
What is hypertension? In my last post, I tried to impress upon you why uncontrolled hypertension is important from the complication point of view. Today we will find out what exactly B.P. is… Read More
2024-02-10 17:32
In my last article, I discussed what acute kidney failure is, its causes, signs and symptoms and complications. Now, in this article we will learn how to manage, starting with tips to preven… Read More
2024-02-10 03:00
Introduction In the recent past, I have written posts on Chronic Kidney disease and Diabetic Nephropathy or Kidney disease. Now, in this article, we will discuss another kidney condition- Ac… Read More
2024-02-02 04:02
Introduction-Investigating the Overlapping Traits In the aftermath of the global pandemic, the question of whether COVID-19 can coexist with seasonal diseases has become increasingly importa… Read More
2024-01-28 02:43
Introduction Appendicitis is a condition characterized by inflammation and infection of the appendix. Located at the junction of the small and large intestines in a part called the caecum, t… Read More
2024-01-27 02:54
Introduction Bloating and farting are common digestive issues that many people experience. Bloating refers to the feeling of fullness and tightness in the abdomen, often accompanied by visib… Read More
2024-01-24 04:27
Introduction Are you aware of a condition called the frozen shoulder? If not, let me explain it in short by an example: Mr. Sharma, a 48-year-old patient, visited my clinic a few days back w… Read More
2024-01-22 02:50
Are you or someone you know experiencing persistent lower back pain? It could be a sign of lumbar spondylitis, a condition that affects millions worldwide. In this article, we will explore t… Read More
2024-01-20 05:55
INTRODUCTION Are you experiencing neck pain, stiffness, and numbness? It could be a result of cervical spondylitis, a common condition that affects the cervical spine. Understanding the caus… Read More
2024-01-17 03:11
Introduction Hello, friends and knowledge-seekers! Today, we will learn and dig into the world of alcohol drinking and uncover its shocking impact on our overall health and well-being, if no… Read More
2024-01-09 02:59
Discover the Science Behind Enhanced External Counter pulsation It is natural for any patient with heart disease, especially having been diagnosed with blockage of coronary (heart) arteries… Read More
2024-01-06 11:53
5 Expert Tips to Shed Belly Fat and Build Lean Muscle Are you tired of struggling to shed belly fat and get the lean, toned muscles you’ve always wanted? Look no further! In this ultim… Read More
2023-12-30 03:32
Using Smart Scales: Manage Metabolic Age, Skeletal Mass, Muscle Mass, Body Fat, and Beyond Step into the world of smart scales and unlock a wealth of insight into your body’s compositi… Read More
2023-12-26 17:27
What is Body Fat? Are you tired of stepping on the scale and not getting the full picture of your body’s composition? If so, it’s time to dive into the world of measuring body fa… Read More
2023-12-24 06:29
Coping Strategies and Self-Care for Individuals with Vitiligo In my last article, I described what vitiligo is and some of the celebrities living with it and how they have made a successful… Read More
2023-12-23 12:51
Empowering Individuals with Vitiligo: Inspiring Stories of Resilience and Self-Acceptance What is Vitiligo? In my last article on Hypo- and Hyper pigmentation, I had mentioned that one of th… Read More
2023-12-20 18:00
Exploring the Causes and Solutions for Skin Patchiness In my clinic, I frequently encounter patients with blemishes on their skin that are either hypopigmentation or hyperpigmentation condit… Read More
2023-12-15 02:19
What your Fingernails tell you Did you know that your fingernails could hold important clues about your overall health? It may come as a surprise, but your fingernails can reveal potential w… Read More
2023-12-07 12:51
Sources of Essential Minerals in the Diet In my previous article published on 5th December 2023, we had discussed a few Essential Minerals our body requires for our metabolic needs and prope… Read More
2023-12-05 03:30
Introduction In the quest for a healthy body, we often focus on exercise and a balanced diet, but there’s another crucial element that shouldn’t be overlooked: essential minerals… Read More
2023-11-23 11:20
Managing Anemia through Diet and Nutrition In my recently concluded article, I had described different types of anemia. Here is a brief recap of the same- Anemia (Doc) by K P Vasudeva Rao Th… Read More
2023-11-21 12:15
Are you feeling constantly fatigued and weak? Do you feel tired while doing some work, even as easy as reading? It could be a sign of anemia, an ailment that can leave you distressed that yo… Read More
2023-11-14 17:58
Glaucoma: All You Need to Know about Types and Effective Ways to Manage Them Glaucoma is an eye disease that can cause permanent vision loss if not managed and treated early. It is the… Read More
2023-11-10 17:24
Introduction to Body Mass Composition In my medical practice, I come across many patients—some are skinny, some are overweight, and some are grossly overweight or obese. In the past, I… Read More
2023-11-02 12:33
Understanding Diabetic Neuropathy Diabetic neuropathy is a nerve disorder caused by long-term uncontrolled diabetes, resulting in symptoms like numbness, tingling, and pain in the hands and… Read More
2023-10-19 01:30
What is Diabetic Nephropathy? Diabetic nephropathy, often referred to as the silent thief, is a progressive kidney disease that affects individuals suffering from diabetes. This chronic cond… Read More
2023-10-06 12:19
Types, Causes, Symptoms, and Treatment of Diarrhea and Dysentry Have you recently suffered from a bout of loose motions that made you so sick that you had to take intravenous [IV] fluids? Or… Read More
2023-09-25 03:39
Epilepsy-Understanding the Causes, Symptoms, and Diagnosis Signs, Investigations, Complications,Treatment Options and Prevention Strategies Epilepsy, a neurological disorder affecting millio… Read More
2023-09-22 04:15
Everything You Need to Know About Electrocardiograms: FAQs and More Are you familiar with electrocardiograms (ECGs)? If not, don’t worry – this article has it all covered for you… Read More
2023-09-15 04:15
What is Dyspepsia or Acid-peptic disease? Dyspepsia is a general term that refers to the sensation of having an upset stomach. It can have many different causes and may be brought on by… Read More
2023-09-05 03:09
Have you ever been to a cardiologist recently and after clinical examination been told to get a 2D echocardiography done? Would you like to learn why you have been ordered this investig… Read More
2023-09-03 03:11
Part 2- Diagnosis, treatment, complications and prevention of retinal detachment In my previous article in Part 1 of this series, I have discussed anatomy, the causes and signs and symptoms… Read More
2023-08-27 13:29
Part 1- What is retinal detachment and what are its consequences Welcome to a comprehensive guide on understanding retinal detachment! In this article, we will explore the causes, symptoms… Read More
2023-08-26 13:14
In my previous article, I had mentioned that I will be publishing an article on Retinal Detachment. But, I thought, if you could learn a little bit about the problems affecting your eyes as… Read More
2023-08-21 02:40
Interpreting abnormal results in hematology tests While understanding the normal range for hematological parameters is crucial, interpreting abnormal results is equally important. In my prev… Read More
2023-08-11 15:28
Understanding Normal Hematological Test Values and Detecting Abnormalities for Early Disease Detection Welcome to the fascinating world of hematology! In this ever-evolving field of medicine… Read More
2023-08-06 02:10
Pneumonia- what is it, it’s signs and symptoms, complications, treatment and prevention Our lungs can be subject to various ailments. One of them is pneumonia. This disease is common i… Read More
2023-07-31 18:35
Every year on August 1st, the world comes together to mark World Lung Cancer Day, a global initiative aimed at raising awareness about this silent killer and taking action to combat it. Lung… Read More
2023-07-29 19:30
Have these 10 calcium rich foods to get healthy bones and body You may not get enough calcium from your diet every day, but that’s okay. It’s something you can easily supple… Read More
2023-07-24 11:35
In my last article prior to this one I said that my next article will be on Vertigo and Meniere’s disease. If you have not read the Part 1 of his series, you can do so here- Now let us… Read More
2023-07-23 04:22
Inner Ear Disorders In my previous article on the ear and its diseases, I had mentioned two common disorders of the ear- Tinnitus and Meniere’s Disease. If you have not read it yet, yo… Read More
2023-07-19 11:30
In my last article, I described all about infections of the nose and throat. In this article we will learn all about the third component of the upper respiratory tract that is connected to t… Read More
2023-07-14 03:14
Introduction to Common Diseases of the Nose and Throat Our upper respiratory tract is made up of the nose, throat or pharynx and the ear and in today’s article, we will learn about com… Read More
2023-07-01 11:49
Are you tired of battling the effects of obesity and the toll it takes on your health and well-being? Break free from the cycle and discover the life-changing benefits of weight loss in this… Read More
2023-06-24 06:05
Introduction In today’s fast-paced world, medical imaging has become a crucial aspect of healthcare. It allows doctors to diagnose diseases and conditions quickly and accurately, helpi… Read More
From Gluten To Dairy: A Comprehensive Guide To Gastrointestinal Diseases Triggered By Food Allergies
2023-06-22 01:10
In my previous article, I discussed in general different allergies that one can suffer from. Here, in this article we will learn all about allergies caused by foods.Have you ever experienced… Read More
2023-06-14 04:48
Know all about allergies, its sign-symptoms, types and much more Allergies are your body’s reaction to a foreign substance that’s not typically harmful to your body, yet causes s… Read More
2023-05-30 03:33
10 Super Powerful Natural Antioxidants that are available to you in your food plate Nature has a way of providing us with everything we need to stay healthy. One of the most important gifts… Read More
2023-05-28 03:09
What is constipation? In my last article, my final words were that my next article will be on a condition related to anorectal diseases. So, here we are, we will learn all about an ailment t… Read More
2023-05-25 12:37
Do you ever experience discomfort or pain in your anal region? If so, you may be suffering from an anorectal condition. While these issues may not be the most pleasant topic to discuss, they… Read More
2023-05-24 01:04
In my last article, I discussed five of the 11 plant-based proteins. Now in this article we will learn all about the remaining six more plant-based proteins. So, without any ado, let's begin… Read More
2023-05-20 01:43
Image source-Canva Pro The Rise of Plant-Based Proteins: Are We Seeing a Shift in Diet Preferences? What prompted me to write an article on plant-based proteins? We all like to have foods th… Read More
2023-04-30 15:28
Dr. K. P. V. Rao's Health BlogsSoothe Your Sole: How to Treat Heel Pain and Plantar Fasciitis
Understanding Heel Pain and Plantar Fasciitis Have you ever suffered from pain in the sole of yo… Read More
![Deep Vein Thrombosis [DVT]](https://cdn.blogarama.com/images/posts_thumbs_site_id/14037/1403705-3509401092.w320.jpg "Deep Vein Thrombosis [DVT]")
2023-04-22 14:45
Dr. K. P. V. Rao's Health BlogsDeep Vein Thrombosis [DVT]
Deep vein thrombosis (DVT) is a condition that occurs when a blood clot forms in one of the deep veins in the body, usually in the l… Read More
2023-04-16 02:18
Dr. K. P. V. Rao's Health BlogsStroke Part 2: Management: Prevent-Treat-Rehab
A stroke leaves behind a few disabilities in an affected person, depending upon the site of brain that has been… Read More
2023-04-09 13:49
Dr. K. P. V. Rao's Health BlogsStroke Part 1: Definition, Causes, Sign and Symptoms you should know
Strokes are one of the leading causes of death worldwide. According to the Centers for Dis… Read More
2023-04-06 11:58
Dr. K. P. V. Rao's Health BlogsUltimate Guide To Fungal Skin Infections-Learn How to Tackle Them
Fungal skin infections are very common in humid places as well in those who sweat a lot. With… Read More
2023-04-01 04:03
Dr. K. P. V. Rao's Health BlogsLiving with Psoriasis:5 Tips to maintain a healthy skin
Psoriasis is a disorder where the body produces too many skin cells. These skin cells grow abnormally a… Read More
2023-03-26 05:03
Dr. K. P. V. Rao's Health BlogsLast 4 of the 12 Great Spices to Improve Digestion
Include these 4 spices to improve the taste of your dishes as well as your health The last of 4 great spices… Read More
2023-03-16 03:43
Dr. K. P. V. Rao's Health BlogsDo you have Hallux Valgus? Learn how to live with it
Realign Your Big Toe and Regain Your Foot Health with Hallux Valgus treatment The hallux is the big… Read More
2023-03-12 15:02
Dr. K. P. V. Rao's Health Blogs4 More Of The 12 Spices to Keep You Healthy
Add cloves, cumin, coriander and mustard to make your meals tastier In my very first article on spices, I mentioned… Read More
2023-03-06 02:20
Dr. K. P. V. Rao's Health Blogs4 of the 12 spices for a healthy life
Add Turmeric, Ginger, Cinnamon and Cumin to your food to “Spice up your life” In my last article, I introduce… Read More
2023-02-25 04:09
Dr. K. P. V. Rao's Health Blogs12 spices to help you have healthy digestive system
What are spices? Spices, also known as condiments, are dried flowers, fruits, seeds, bark, or roots used to… Read More
![11 Gastro-intestinal [GI] Diseases For You To Know For Living A Healthy Life](https://cdn.blogarama.com/images/posts_thumbs_site_id/14037/1403705-1165983000.w320.jpg "11 Gastro-intestinal [GI] Diseases For You To Know For Living A Healthy Life")
2023-02-16 03:43
Dr. K. P. V. Rao's Health Blogs11 Gastro-intestinal [GI] diseases for you to know for living a healthy life
What is Gastro-intestinal disease? Gastro-intestinal disease is an affliction of y… Read More
2023-02-05 05:22
Dr. K. P. V. Rao's Health Blogs5 common skin diseases one should know about
Learn all about them here In my last article on Hernia Surgery, I had made a closing remark that my next article w… Read More
2023-01-22 03:04
Dr. K. P. V. Rao's Health BlogsSurgery for Hernia Repair- All You Need to Know
Learn all about different hernia surgeries A hernia occurs when an organ pushes through an opening in the muscl… Read More
2023-01-21 12:47
Dr. K. P. V. Rao's Health BlogsUnderstanding Hernia: All you wanted to know
Signs, Symptoms, Treatment and Prevention Listen to this article A hernia is a condition that occurs when an organ… Read More
2023-01-15 13:30
Dr. K. P. V. Rao's Health BlogsCoronary Artery Bypass Graft Surgery- all you wanted to know
Frequently Asked Questions and Answers Introduction Coronary artery bypass graft (CABG) is a compl… Read More
2023-01-14 15:08
Dr. K. P. V. Rao's Health Blogs10 Cardiac Markers That Could Indicate a Heart Attack
10 Cardiac Markers That Could help you avert a Heart Attack Introduction A heart attack can happen in any… Read More
2023-01-13 09:39
Dr. K. P. V. Rao's Health BlogsPolycystic Ovarian Disease
Causes, signs, symptoms, complications and treatment In my last article on Vitamin B12, I had mentioned at the end that my next arti… Read More
2023-01-11 05:08
Dr. K. P. V. Rao's Health BlogsBenefits of Vitamin B12 – Why It’s Important for Your Health
Vitamin B12 is an essential nutrient for human health and well-being. It is a water-so… Read More
2023-01-09 03:50
Dr. K. P. V. Rao's Health BlogsCelebrating Cervical Health Awareness Month: What You Need to Know About Women’s Health
Listen to this Article Women are the pillars behind the success o… Read More
2023-01-05 04:04
Dr. K. P. V. Rao's Health BlogsThe Truth About Parkinson’s Disease: Everything You Need to Know and Manage It
Parkinson’s Disease: Everything You Need to Know and How to Man… Read More
2022-12-31 10:07
Dr. K. P. V. Rao's Health BlogsWhat You Need to Know About Chronic Kidney Disease and how to manage it
Listen to this article- Chronic kidney disease (CKD) is an extended illness that can be… Read More
2022-12-30 03:20
Dr. K. P. V. Rao's Health BlogsKidney Disease-How to Prevent and Manage it
Kidney disease is a major health problem in the world today. More than 10% of the population worldwide, that is aro… Read More
![How To Match Your Biological And Your Chronological Age [Ultimate Guide]](https://cdn.blogarama.com/images/posts_thumbs_site_id/14037/1403705-3983229859.w320.jpg "How To Match Your Biological And Your Chronological Age [Ultimate Guide]")
2022-12-27 12:14
Dr. K. P. V. Rao's Health BlogsHow to Match Your Biological and Your Chronological Age [Ultimate Guide]
Unlocking the Secrets to Looking and Feeling Young: Looking and feeling young is a sta… Read More
2022-12-24 03:20
Dr. K. P. V. Rao's Health Blogs10 best Nuts to keep You Healthy and Fit
Part-2 Introduction Nuts are a great source of nutrition for people of all ages and lifestyles. They are a delicious a… Read More
2022-12-18 06:29
Dr. K. P. V. Rao's Health Blogs7 of the Common Cancers in Men and Women
A Guide to Their Symptoms, Investigations and Treatment Listen to this article You might think a cancer diagnosi… Read More
2022-12-15 02:56
Dr. K. P. V. Rao's Health BlogsCancer Basics: 10 Signs of Cancer You Shouldn’t Ignore to live a better life
Cancer Basics: 10 Signs of Cancer You Shouldn’t Ignore to live a bette… Read More
2022-12-10 03:33
Dr. K. P. V. Rao's Health BlogsHow to Improve Memory and Increase Focus: 10 Natural Tips for a Sharper Mind
Why am I writing about Memory? Memory is a very important part of our existence. W… Read More
2022-12-06 12:01
Dr. K. P. V. Rao's Health BlogsHow to Manage Overactive Bladder Syndrome and Live a Better Quality of Life
In my last article on Kidney Stones, I made a closing remark that my next article w… Read More
2022-12-04 06:50
Dr. K. P. V. Rao's Health BlogsYou’ve Been Diagnosed with Kidney Stones: Now What?
Learn all about kidney stones and how they can affect you Kidney stones are small, hard deposits that… Read More
2022-12-03 04:55
Dr. K. P. V. Rao's Health Blogs9 essential vitamins to keep you healthy and fit-Part 2
Learn more about the remaining 4 essential vitamins in this article Continuing with our study about ess… Read More
2022-11-29 12:06
Dr. K. P. V. Rao's Health Blogs9 Essential Vitamins to lead a healthy life
9 Essential Vitamins That Are Crucial for Your Good Health Part-1 People who lead hectic lives tend to have l… Read More
2022-11-23 17:15
Dr. K. P. V. Rao's Health BlogsA Guide to Urinary Tract Infections: What They Are, How to Diagnose and Treat Them
Urinary Tract Infections Image Source: Freepik Designed on Canva Pro U… Read More
2022-11-23 17:07
Dr. K. P. V. Rao's Health BlogsWhat Your Urine Microscopy and Dipstick Results Mean
How to interpret your urine analysis Your kidneys produce urine, and this urine is an excellent indicator… Read More
2022-11-20 15:36
Dr. K. P. V. Rao's Health BlogsKnow Your Kidneys – What They Are and How They Work
Image source- FreePik.com Your Kidneys Are the Doorways to a good health What do I exactly mean by th… Read More
2022-11-19 04:10
Dr. K. P. V. Rao's Health Blogs15 Mobility Exercises for You and Your Spouse
If You’re Sixty-Plus The blissful state of wedded bliss can be challenged by the stressors of everyday life… Read More
2022-11-12 18:54
Dr. K. P. V. Rao's Health BlogsHow To Know If You Have Osteoporosis, Osteopenia or Osteomalacia
Image Source: FreePik Designed on Canva Pro Introduction Osteopenia, osteoporosis and ost… Read More
2022-11-12 18:44
Dr. K. P. V. Rao's Health BlogsWhat is Bone Mineral Density- How it is done and what to look out for
Bone Mineral Density Bone mineral density an investigation to know how healthy your bones… Read More
2022-11-12 18:32
Dr. K. P. V. Rao's Health BlogsDiet to Improve Bone Health: The Diet that Can Keep Your Bones Strong and Healthy
Keeping your bones strong and healthy throughout life is an important part of… Read More
2022-11-09 16:12
Dr. K. P. V. Rao's Health Blogs7 Problems of Eyes You Develop As You Age
What your eyes reveal about your age Did you know that your eyes can reveal a lot about your age? If you are one of t… Read More
2022-11-05 04:51
Dr. K. P. V. Rao's Health BlogsThyroid Gland-What is it and Why is it Important?
The thyroid gland is another very important gland in our body after the pancreas. It is also known as the pow… Read More
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