2024-04-08 15:50
Table Of Contents
The Evolution of Psychiatry in Europe and the USAThe Interplay Between Medication and PsychoanalysisModern Psychiatry: A Bl… Read More
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It can be very difficult to know what kind of psychotherapist to choose from. Psychotherapy is not regulated by the government and therefore everyone can call themselves a therapist and offer treatment. There are also hundreds of therapy styles on offer.
We are specialized in knowing what kind of therapy and what kind of psychotherapist would be a good fit for someone. Our network consists of hand-selected therapists that have to meet stringent criteria. We focus on quality and not quantity.
You can make a request to find a suitable psychotherapist or psychologist for you or your organization’s needs free of charge (we make money by charging the relevant professional a small commission). We will then match you with a suitable professional who will contact you. There is no other paperwork involved and we delete your data after you have pursued about of therapy in a satisfactory manner.
2024-04-08 15:50
Table Of Contents
The Evolution of Psychiatry in Europe and the USAThe Interplay Between Medication and PsychoanalysisModern Psychiatry: A Bl… Read More
2024-04-05 16:25
Table Of Contents
Depth PsychologyThe Essence of Psychodynamic TherapyHistorical Roots and EvolutionKey Principles and TechniquesVariants of… Read More
2024-04-02 14:31
Table Of Contents
Gender ConsiderationsThe Influence of Gender in the Therapeutic RelationshipGender Preferences in Therapy: Personal and Cul… Read More
2024-03-26 15:05
Table Of Contents
Understanding Anxiety and OCDExploring Personal StrugglesActionable Steps with OCD ActionChoosing the Right ProfessionalCon… Read More
2024-03-25 11:15
Table Of Contents
Why is Life so Hard?LifeFinding a Private Psychiatrist Near MeThe roles of Psychiatrists and Clinical Psychologists in Lond… Read More
2024-03-18 11:03
Table Of Contents
Understanding how Managing Anger can Improve LifeHealthy Ways to Manage AngerAdditional Techniques for Managing AngerSummar… Read More
2024-03-14 09:03
Table Of Contents
Being TogetherUnderstanding Couples TherapyHow Does Couples Therapy Work?Benefits of Couples TherapyFinding Couples Therapy… Read More
2024-03-13 09:16
Table Of Contents
Depression the Silent KillerWhat is the Cognitive Approach to Treating Depression?How Does Cognitive Therapy Work?Benefits… Read More
2024-03-12 17:06
Table Of Contents
Understanding Anxiety TherapyHow Does Anxiety Therapy Work?Benefits of Anxiety TherapyGetting Help with Anxiety Therapy in… Read More
2024-03-01 11:16
Table Of Contents
What is Supervision in Counselling?PurposeWhat happens during supervisionBenefits of supervisionRequirementsThe Role of the… Read More
2024-02-25 14:26
Table Of Contents
UCL Case Formulation Model and Mental HealthKey FeaturesBenefitsApplicationsHistory of UCL Case Formulation ModelEarly Infl… Read More
2024-02-02 22:51
Table Of Contents
What is the difference between Depression and Persistent Depressive Disorder?Duration How common is PDD?Misconception… Read More
2024-01-25 18:51
Table Of Contents
IntroductionThe Importance of Self-Confidence 10 Practical Ways to Ensure Self-Confidence 1. Positive Expressions… Read More
2024-01-23 21:45
Introduction
Eating disorders can be characterized by behavioural conditions in which a person has disturbed eating disorders, which are related to distressing thoughts and negative emoti… Read More
2024-01-21 15:11
Cognitive Behavioral Therapy (CBT) encompasses various therapeutic approaches aimed at identifying and modifying negative thought patterns and behaviors.
Types of CBT
Types of CBT… Read More
2024-01-21 12:56
What is Acceptance and Commitment Therapy
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that highlights the importance of accepting difficult thoughts and feel… Read More
2024-01-14 22:10
Table Of Contents
What is PhobiaCauses of PhobiaSigns and Symptoms of Phobia Diagnosing PhobiasTypes of PhobiasSpecific or Simple Phobia… Read More
2024-01-12 20:00
Table Of Contents
What is Autism Spectrum Disorder?Signs and Symptoms of AutismSymptoms Difficulty in Social Communication and Interacti… Read More
2024-01-07 13:56
Table Of Contents
What is OCD?What are Intrusive Thoughts?OCD and Intrusive ThoughtsSocial Reasons causing Intrusive Thoughts triggering OCDS… Read More
2024-01-03 06:52
Table Of Contents
What is Person Centred TherapyRole of TherapistHistory of Person-Centred TherapyEssential Components of Person-Centred Ther… Read More
2023-12-31 00:55
Table Of Contents
What is Dialectical Behaviour Therapy Focus of DBT Origin of the Therapy Basic Principles of the Therapy&nbs… Read More
2023-12-30 20:12
Table Of Contents
What is Gestalt TherapyFounder of Therapy Main Goal of Therapy Four Pillars of Gestalt Therapy1. Phenomenology2… Read More
2023-12-24 14:23
Table Of Contents
What is Asperger Syndrome?Life at School of Affected ChildrenAge of DiagnosisWho can be affected by Asperger Syndrome?Histo… Read More
2023-12-21 22:17
What is Rett Syndrome?
Table Of Contents
Clinical Description Symptoms and CausesSymptoms with Growing Age Diagnosis Cau… Read More
2023-12-16 18:21
Table Of Contents
How Psychosexual Therapy WorksIssues Addressed during the Session What is Erectile Dysfunction?What is Sex Addi… Read More
2023-12-16 03:07
Table Of Contents
How Counselling can help?Area Counselling works on for better RelationshipBenefits of Marriage CounsellingSummary FAQ'… Read More
2023-12-15 21:11
Table Of Contents
Difference between Anxiety and Health AnxietyWhat causes Health Anxiety?Triggers of AnxietyTreatments for Health AnxietyPsy… Read More
2023-12-14 20:36
Table Of Contents
What is Existential Therapy?Existential Theory in LondonHow Does Therapy Work?How Therapy can helpExistential Therapy and G… Read More
2023-12-10 17:52
Table Of Contents
What is EMDRHow to become EMDR TherapistsHow does Eye Movement Therapy worksDuration of TherapySide Effects of EMDR Therapy… Read More
2023-12-07 20:24
Table Of Contents
Anxious Attachment style characteristicsTriggers of Anxious Preoccupied AttachmentReasons for Anxious Attachment StyleHow t… Read More
2023-12-06 21:14
What is Childhood Trauma
Therapy for Childhood Trauma is a best option when your child has been victim of Trauma. It can be described as a frightful, dangerous, violent, or any threatenin… Read More
2023-12-02 22:29
Table Of Contents
HistoryHow Does it Work?The process of Sensorimotor Psychotherapy Conditions Commonly TreatedBenefits Effectivene… Read More
2023-12-01 19:25
Table Of Contents
All Age Groups need counsellingWhen Counselling is needed?Counselling in London helps to change LifeImpact of Self-Awarenes… Read More
2023-11-28 19:30
OCD and Intrusive Thoughts
OCD and Intrusive Thoughts are interlinked, and it is important to understand how they affect the people suffering from OCD. Therapy is an effective method to d… Read More
2023-11-25 23:27
Anger Management and CBT have a strong link as CBT helps to treat anger issues with the help of different therapies and counselling sessions.
Table Of Con… Read More
2023-11-24 21:03
ADHD diagnosis in Adults is a crucial step in a journey towards its effective treatment and bringing a positive change in the lifestyle of Individuals. … Read More
2023-11-20 17:50
Bereavement Counselling or Grief Counselling is a therapy used to help people deal with the Loss of their loved ones with the help of professional Counsellors. … Read More
2023-11-20 09:48
Depression and CBT . Cognitive Behaviour Theory is an effective treatment and therapy for the successful treatment of Depression and is highly recommended by Therapists in London.
D… Read More
2023-11-20 09:29
It is natural to think about getting better as soon as possible when you are dealing with anxiety issues. CBT is considered a first choice in treating Anxiety in most cases. CBT is considere… Read More
2023-11-10 16:46
We are facing the harsh reality of changing our world around the globe day by day to the latest scientific reports. A survey was conducted in the UK and the results said that more than two-t… Read More
2023-11-05 16:51
What are unhelpful Cognitive Distortions?
Thinking errors often happen due to the mismatch of your thoughts and reality, and usually, you don’t even realise it. These unhelpful and… Read More
2023-11-01 20:59
What is CBT?
Cognitive Behavioural Therapy (CBT) is one of the most effective types of psychotherapy which focuses on identifying the negative thought patterns in individuals. It recogniz… Read More
2023-10-27 19:00
Depression
Depression is a type of mental sickness in which the patient feels sad and hopeless most of the time. It’s a different and worse feeling from being a little bit sad o… Read More
2023-10-21 20:14
Introduction
Cognitive Behavioural Therapy is one of the most effective therapies that can help you with a broad range of mental health issues. CBT for eating disorders is very helpful in… Read More
2023-10-15 14:20
Integrative therapy is the combination of different ideas and techniques of psychotherapy which helps the clients in dealing with their mental health more efficiently. Research in the field… Read More
2023-10-11 17:13
Table Of Contents
Cognitive Behavioral Therapy LondonBenefits of Cognitive Behavioural Therapy in LondonChallenges and considerations f… Read More
2023-10-06 12:59
Often hidden from plane site, stands the contrastingly rich world of psychotherapy. Psychotherapy allows you to explore the depths of your being. We will be explore how London psychotherapy… Read More
2023-09-28 10:32
Recent studies have consistently shown that London ranks the highest for many forms of mental illness. Increased population density is known to correlate with mental health difficu… Read More
2023-09-21 09:58
The practice of therapy London provides a very important function. How psychotherapy impacts individuals can vary heavily from person to person. Gender is a crucial factor in how therapy p… Read More
2023-09-19 10:12
London is a very diverse city that caters to a large population. Mirroring this, the psychotherapy offering is vast and caters to a large amount of people. Psychotherapy in London can hel… Read More
2023-09-14 08:39
Cognitive Behavioural Therapy (CBT) stands as a prominent approach for addressing mental health challenges. However, the way CBT is practiced can vary from country to country. German-style C… Read More
2023-09-07 09:46
London’s fast paced life combined with it’s big population has always represented a paragon of psychotherapeutic research. Cognitive Behavioral Therapy (CBT) has long been rec… Read More
2023-08-24 10:44
Mental health difficulties have been on an even more increased rise since COVID and represent a complex issue to tackle. It is therefore important to understand and promote interventions tha… Read More
2023-08-16 11:12
In a place like London the interrelating complexities of human life can reveal a lot worth exploring. The paradigms of therapy and sociology can shed light on many aspects, not only benefiti… Read More
2023-08-10 11:27
In an Alpha city like London, the pace of life is unrelenting and demands are often ceaseless, the need for mental health support and general wellbeing has become more important than ever. P… Read More
2023-08-03 11:02
Obsessive Compulsive Disorder(OCD) is a problem in which people experience obsessions and compulsions, can’t switch off and always have to be thinking about something and many (but not… Read More
2023-07-27 09:26
People that process and experience reality differently in certain ways can find it difficult to connect with many of the people around them. This can have a lot of consequences for the suffe… Read More
2023-07-13 19:57
Clients that look for a therapist can often place a lot of value in how they get on with a therapist. This is because getting on well or jiving with a mental health professional allows for a… Read More
2023-07-06 08:57
Cognitive Behavioural Therapy is a form of psychotherapy that has a very strong scientific evidence base. It is one of or the dominant form of psychotherapy in the western world. Interesting… Read More
2023-06-26 15:56
Many people can run the risk of becoming addicted towards something. Addictions often revolve around behavioural rituals that provide some form of alleviation from experiential states such a… Read More
2023-06-20 08:19
Village vs City Life
Many people are suffering from mental distress due to living in a big city like London. Even when most people were travelling to the office they did experience a sense o… Read More
2023-06-15 11:07
Many people experienced mental distress during the pandemic. This can be seen by the increase in weight suffered by many. This stands in connection with the sense of isolation that many expe… Read More
2023-06-01 10:57
Working with therapists in London can be a challenge because one has to open up about their problems. Problems can be difficult to talk about because one has to function and many associate v… Read More
2023-05-23 17:51
Psychotherapy in London is in high demand and there are many mental health professionals out there that offer different styles of therapy. Even though there is such a big offering in London… Read More
2023-05-16 09:12
Introduction:
In a big metropolis like London, the demands of modern life can often take a toll on our mental and physical health, many recognise that seeking professional help through psych… Read More
2023-05-11 09:58
Living in London can be exciting and also overwhelming at times. The fast-paced lifestyle, high living costs and long work hours can take a toll on your mental health and general wellbeing… Read More
2023-05-04 08:00
Humanistic psychotherapy is a form of therapy that emphasizes an individual’s inherent capacity for personal growth and inherent tendency towards self-actualisation. It is a holisti… Read More
2023-05-04 07:29
Stress is an inevitable part of our lives. We all experience it to varying degrees. This could be work-related stress, relationship issues, financial worries or simply the pressures of engag… Read More
2023-04-25 10:13
Cultivating self-care is an important aspect of personal growth that can lead to a more fulfilling and value driven life. It involves taking care of oneself both physically and emotionally… Read More
2023-04-24 13:33
There are many different types of therapy offered by therapists in London. The city is home to a diverse range of practitioners with varying specialties and approaches towards psychotherapy… Read More
2023-04-17 11:06
Humanistic psychotherapies evolved in the 1960s as a reaction to the various psychoanalytic and behavioural approaches of the time. These approaches were seen as overly focused on pathology… Read More
2023-04-13 08:03
A psychologist is a professional who specialises in the many aspects related to human behavior, mental processes and related areas. Many psychologists use their knowledge and expertise to he… Read More
2023-04-04 12:38
People seek therapy in London for many reasons. Therapy provides a safe and confidential space for individuals to talk about their thoughts, feelings, behaviours and problematic life pattern… Read More
2023-03-30 08:44
Anxiety is a commonly occurring mental health problem that affects millions of people worldwide. While medication can be helpful in managing symptoms, the effectiveness of psychotherapy has… Read More
2023-03-22 12:18
what is psychotherapy?
Psychotherapy is a method of mental health intervention that involves talking with a qualified professional, such as a psychologist, psychiatrist or a licensed counsel… Read More
2023-03-16 10:40
There are many forms of Cognitive Behavioural Therapy in London. This article will explore common developments of Cognitive Behavioural Therapy:
Acceptance and Commitment Therapy:
Acceptance… Read More
2023-03-07 12:45
About Epigenetics:
Epigenetics focuses on the study of changes in gene expression that occur without any alteration to the underlying DNA sequence. It studies heritable changes in gene funct… Read More
2023-03-02 10:46
Person-centered psychotherapy is a method of psychotherapy developed by a psychologist called Carl Rogers in the 1950s. This approach highlights relevant facets of the therapeutic relationsh… Read More
2023-02-21 12:22
Psychodynamic therapy is a form of psychotherapy that aims to explore and analyse the unconscious motivations and conflicts that influence a person’s thoughts, feelings, and behaviors… Read More
2023-02-13 15:09
Psychology as a loose field of inquiry has a long history that spans over 2,000 years. The more formal establishment of psychology as a scientific discipline took place in the late 19th cent… Read More
2023-02-08 11:05
Psychiatrists are medical doctors who are trained to provide both medication management and psychotherapy to their patients. While not all psychiatrists offer psychotherapy, many do, and the… Read More
2023-02-03 10:38
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that emphasizes the importance of accepting difficult thoughts and feelings, rather than trying to resist or avoid them. AC… Read More
2023-01-25 11:22
Cognitive Therapy (CT) is a form of psychotherapy that was developed in the 1960s by Aaron Beck. Beck, a psychiatrist, noticed that many of his patients with depression had negative patte… Read More
2023-01-18 19:05
There are many different types of psychotherapy available in London. Some of the most common types include:
Cognitive-behavioral therapy (CBT): This type of therapy focuses on changing negat… Read More
2023-01-12 15:00
Counselling is a form of talk therapy that involves a trained therapist or counselor working with an individual or group of individuals to help them better understand and cope with their tho… Read More
2023-01-12 14:49
Mental health treatment in the 1970s was quite different from what it is today. In the 1970s, the primary treatment for mental health conditions was institutionalization, where people wit… Read More
2023-01-12 14:39
It can be hard to know what a psychiatrist does and how this differs from psychotherapy London. See below exploration how the job and how this may help you find a suitable mental health serv… Read More
2023-01-12 14:27
Anxiety is very common and it can help to learn some common facts about it when searching for a psychotherapist near you. Below is a collection about common aspects surrounding anxiety.
how… Read More
2023-01-03 10:45
Psychotherapists can treat a wide range of mental illnesses, including:
Depression
Anxiety disorders
Bipolar disorder
Schizophrenia
Eating disorders
Post-traumatic stress disorder (PTSD)
Per… Read More
2023-01-03 09:51
It is difficult to determine how much the best therapists in London make, as therapist salaries can vary widely based on a number of factors such as the therapist’s level of experience… Read More
2022-12-07 12:10
There are many aspects to psychotherapy that can create interesting stories. The sheer depth of variation when it comes to potential clients and their respective therapists often creates uni… Read More
2022-11-14 13:11
Cognitive Behavioural Therapy or CBT represents an umbrella term for therapies that stem from the paradigms of behaviourism and cognitive psychology. Modern approaches to CBT include a mixtu… Read More
2022-11-07 12:59
People are switching to remote work and are getting more and more used to communicating with others remotely. This was heavily driven by the COVID pandemic and has motivated the increased de… Read More
2022-05-16 10:51
The best therapists in London are able to adjust their approaches towards different clients. Jonathan Bawlbes, a psychotherapist in London, disagrees with above and believes that talking the… Read More
2022-05-11 15:23
Cryptocurrency trading often involves people buying cryptocurrencies and doing things commonly seen in stock trading such as selling, holding or involving one’s investment in opportuni… Read More
2022-04-04 11:48
Working as a mental health counsellor can be very challenging. Individuals that are suffering from mental health problems present with difficulties that they experience as extremely exhausti… Read More
2022-03-16 12:39
When searching for the best therapists in London it can be overwhelming to discover the amount of psychologists, therapists and counsellors available. As the therapy market is unregulated in… Read More
2022-03-07 21:01
When people think about therapy they can hold a multitude of beliefs. Some see it as useless musing about one’s difficulties or pretentious hypothesising focused on past experienc… Read More
2022-02-28 13:28
In environments where survival is harder it can help to sometimes strive for very rewarding things. In the past indulging in food that provided energy aided in survival as an increase in ene… Read More
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