2023-06-15 20:00
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Centeno-schultz Clinic Blog
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Tags:
spinal stenosis
cranial nerve problems
stenosis
nerve problems
surgery
shoulder pain
craniocervical instability cases
pain
cci symptoms
spinal
This blog is written by the doctors at Centeno-Schultz Clinic, the flagship clinic for stem cell therapy and research in the US for Regenexx. In it, you will find all the great information you will need for understanding why surgery should always be the last option and why stem cell therapy is the future of medicine.
2023-05-29 15:00
Dr. Pitts and Mark Reilly get together to discuss the different paths a patient might take when getting started with the Centeno-Schultz Clinic.Conversation includes a discussion on conserva… Read More
2021-05-03 05:00
Cranial Nerve Problems & CCI Read More
2021-03-01 21:00
CCI Symptoms - The Results of the First Ever Symptom Survey of Craniocervical Instability Cases Read More
2021-01-26 18:00
Want to see the video for this podcast? Here's the link: https://youtu.be/6vDQk5v0t9A Read More
2021-01-11 15:00
2020-12-10 00:00
2020-11-16 21:00
Have you been diagnosed with craniocervical instability or CCI? And have they told you you need surgery? Not anymore. Now we have what's called the PICLFacebook - https://www.facebook.com/ce… Read More
2020-10-20 20:00
What is Spinal Stenosis? How is it Treated? w. Dr. Chris CentenoYouTube Video -- https://youtu.be/Y043ZRJl6WkFollow Us:Facebook - https://www.facebook.com/centenoschultzclinic/Instagram - ht… Read More
2020-10-14 15:00
Shoulder pain at night isn't something you have to just "live with." In fact, there could be various ways of treating pain in your shoulder from waking you up over the span of the night. Dr… Read More
2020-10-08 01:00
What Does Cervical Disc Replacement Recovery Look Like? Dr. John Pitts of Centeno-Schultz Clinic compares the outcomes of cervical fusion and cervical disc replacement, other options, what y… Read More
2020-10-06 15:00
What is Failed Back Syndrome? Dr. Centeno and Dr. Deitch define the causes and outcomes of failed back surgeries Read More
2020-09-30 16:00
2020-09-30 15:00
Dr. John Pitts of Centeno-Schultz Clinic discusses PRP for Plantar Fasciitis, what has been found in the studies and research, how it compares to steroid injections and more.Follow Us:Facebo… Read More
2020-09-29 15:00
If you're on Facebook and you see an ad that claims you can get your amniotic stem cell therapy procedure covered by Medicare, you should not only be aware that this is a scam, you should pr… Read More
2020-09-21 23:00
Supplements and Stem Cells - Join Chris Centeno, MD and Jason Deitch DC for a Facebook LIVE Event. If you have questions about all the supplements out there and whether and how they can help… Read More
2020-09-09 15:00
It happened several weeks ago as you stepped off the curb. Your doctor told you that you sprained your ankle. What is an ankle sprain? What are the different types of ankle… Read More
2020-09-08 19:21
What objective measures are best to evaluate response to training?
In this day and age, you would think, there are some sophisticated objective tests or measurements that can be used to opti… Read More
2020-09-07 13:00
Wrist pain can be debilitating. Simple tasks can be almost impossible at times. Your doctor is unsure as to the cause of your wrist pain and you are concerned. What is Inte… Read More
2020-09-03 14:00
Over the last several days you noticed that you have left arm numbness. Your mind is wildly looking for answers. What causes left arm numbness? When should you be concerned about… Read More
2020-08-31 14:00
It happened abruptly. You got up from your chair and can’t straighten your knee. Should you be alarmed? What does it mean when your knee won’t’ straighten… Read More
2020-08-28 15:21
What are anti-inflammatory drugs?
These are a class of drugs that block enzymes and pathways that cause inflammation in the body, including steroids and NSAIDs (non-steroidal anti-inflammato… Read More
2020-08-28 13:00
You hear it as you walk down the stairs. The clicking in your knee is increasing! Your PCP simply dismisses it as part of aging but you are concerned. What are the major causes o… Read More
2020-08-27 17:12
How much sleep do I need to recover from training?
Sleep is probably the most important factor in recovery and so many other aspects of health. One review article suggests that lack of sleep… Read More
2020-08-25 16:38
Should you stretch to improve performance and reduce injury risks?
Do you really need to stretch?
There was a large review study done on the effects of stretching in distance runners that s… Read More
2020-08-24 13:55
Arm pain at night can be miserable. The pain can interrupt your sleep and erode your quality of life. Irritability becomes increasingly more common. What are the causes of arm pa… Read More
2020-08-20 15:00
Massage, Foam Rolling, and Compression Garment for Sports Recovery.
Does massage and foam rolling decrease muscle soreness?
Who doesn’t like a good massage, but does it really help?… Read More
2020-08-19 15:00
The neck pain was electrical and immediate after the injury. The headache, dizziness, and confusion are all new. Your doctors tell you that all your studies are normal. Wha… Read More
2020-08-18 17:44
Dr. Markle talks about sprained ankles, their classification, and treatment without surgery.Today, we’re talking about having a sprained ankle — what that means, some of the stru… Read More
2020-08-17 14:00
Your low back pain is getting worse. Each morning it is a struggle to get up. One wrong move and your body locks up. What is stem cell therapy for back pain? What are… Read More
2020-08-13 17:39
Ice or heat to aid recovery?
See my video:
Does Cryotherapy help aid recovery?
Cryotherapy is cold therapy like an ice bath or a whole body cryo-chamber. A Cochrane review showed poor… Read More
2020-08-12 15:00
First, came platelet-rich plasma (PRP) treatments. Then stem cell treatments became increasingly popular. Most recently the term Orthobiologics is being used extensively. W… Read More
2020-08-11 19:21
Sports Recovery
I read a good book on sports recovery by Christie Aschwanden, “Good to Go, What the Athlete in All of Us Can Learn from the Strange Science of Recovery&rdquo&hell…Read More
2020-08-10 14:00
What Are Neck Spasms?
Neck spasms are an involuntary tightening of muscles in the neck. They can be abrupt in onset and gradually increase after a given activity. Typically they involv… Read More
2020-08-06 14:00
Night after night your shoulder pain awakens you. The pain is hot and searing and getting worse. Why does your shoulder hurt at night? Why does your shoulder pain occ… Read More
2020-08-04 18:02
The post Travelling to the Centeno-Schultz Clinic During the Covid-19 Pandemic appeared first on Centeno-Schultz Clinic Read More
2020-08-03 13:02
Your wrist pain is now constant. Rest and physical therapy have not helped. What is a wrist sprain? What is KT Tape? What is KT Tape wrist application? What are… Read More
2020-07-31 18:46
Your Stem Cells Are Too Old – A Great Pitch That’s Mostly Fiction
Transcript
Hey, it’s Dr. Centeno, and I’d like to go over what is a great sales pitch out there but… Read More
2020-07-30 14:00
The pain is constant and getting worse. You are getting worried that you may have a serious hip problem or arthritis. What muscles are on the side of your hip? What are the… Read More
2020-07-29 16:00
Is your ankle sore after walking? Does it inflamed or painful? Dr. Centeno talks about what could be causing the issue. Follow Us:Facebook - https://www.facebook.com/centenoschultzclin… Read More
2020-07-29 15:09
Ankle Sore after Walking? What's Wrong and How to Fix it
Is your ankle sore after walking? Is it inflamed or painful? Dr. Centeno talks about what could be causing the issue.
Transcript
Ank… Read More
2020-07-27 13:50
The headaches and dizziness have been debilitating. Your doctor suspects that you have an injury to the upper cervical ligaments. What are the Alar ligaments? What is the A… Read More
2020-07-21 13:00
The headache persists despite all the different treatments and doctors. Your head feels heavy like you have a bowling ball on top of your shoulders. What is the Transverse Ligame… Read More
2020-07-17 17:24
Dr. Matthew Hyzy answers the question, “What is Ankle Fusion?”
Transcript
Good morning! This is Dr. Matthew Hyzy, on Friday, talking about our “Favorite Frida… Read More
2020-07-17 15:29
The car accident was at low speed and you hit your head on the headrest. You are left with constant headaches, dizziness, and mental fog that is all new. Regrettably, your doctor… Read More
![PRP Vs Platelet Lysate [VLOG]](https://cdn.blogarama.com/images/posts_thumbs_site_id/13351/1335145-2415198374.w320.jpg "PRP Vs Platelet Lysate [VLOG]")
2020-07-15 18:21
Transcript
It’s Dr. Centeno, and I’d like to talk today about PRP versus Platelet Lysate.
What’s the difference?
At Regenexx, we use multiple different types of… Read More
2020-07-14 17:50
Dr. John Pitts talks about a common ankle ligament tear, what treatment options are available, and what to do if you would like to seek help for you ankle pain
Transcript
Hi, ev… Read More
2020-07-13 19:00
Dr. Centeno and Dr. Deitch talk about the marriage that could be had between MDs (and DOs) with chiropractors. Follow Us:Facebook - https://www.facebook.com/centenoschultzclinic/Instagram … Read More
2020-07-13 18:00
Dr. Centeno and Dr. Jason Deitch talk through some of the myths surrounding stem cell therapy products, MRI, and orthopedic surgery. Their mission for this conversation is to arm the patient… Read More
2020-07-10 16:00
Download the Spine Owner's Manual here Healing your low back pain starts with an understanding of the spine and what role it plays in your overall musculoskeletal health. Dr. Jason Deitch an… Read More
2020-07-10 14:00
With warmer weather and longer days, our activity has increased. Unfortunately so has some of the pain and limitations. What is the ilium Bone? What is the iliac Crest?&nbs&hell…Read More
2020-07-09 17:56
Dr. Centeno goes through 23 examples of ACL MRI that show the superiority of the Regenexx Perc-ACLR.
Transcript
Hi, it’s Dr. Centeno. And today we’re going to go ove… Read More
![Avascular Necrosis Staging [VLOG]](https://cdn.blogarama.com/images/posts_thumbs_site_id/13351/1335145-3192076404.w320.jpg "Avascular Necrosis Staging [VLOG]")
2020-07-07 19:18
Dr. Markle talks about Avascular Necrosis staging, reversing AVN, and treatment options.
Transcript
Hello, Dr. Markle here at Centeno-Schultz Clinic.
Today, we’re talking about… Read More
2020-07-06 15:02
The COVID-19 pandemic has profoundly impacted a patient’s ability to treat orthopedic injuries. In many locations, elective orthopedic surgeries are canceled. What is Regenerativ… Read More
2020-07-02 20:14
Dr. Schultz gives a tutorial on the ligaments of the ankle – what they are, what they support, and why you should care.
Transcript
Hi everybody, this Dr. Schultz, thanks for che… Read More
2020-07-01 16:09
Transcript
Hello, Dr. Markle at Centeno-Schultz Clinic.
Today, we’re talking about Avascular Necrosis in the shoulder. Now a recap: Avascular Necrosis is essentially a lack of… Read More
2020-06-29 14:00
Your low back and buttock pain has been unrelenting. Your doctor thinks you injured your sacroiliac joint. What is the Sacroiliac Joint? What is SI Joint Surgery? How succe… Read More
2020-06-29 14:00
Your low back and buttock pain has been unrelenting. Your doctor thinks you injured your sacroiliac joint. What is the Sacroiliac Joint? What is SI Joint Surgery? How succe… Read More
2020-06-26 13:43
Morton’s Toe vs. Morton’s Neuroma – A small course on what they are and what can be done to treat them.
Transcript
Dr. John Schultz
Hi, everybody. This is Dr. S… Read More
2020-06-25 12:34
The back pain is unrelenting. The x-ray shows some curvature of the spine. What is Scoliosis? What causes Scoliosis? Can the curve progress? Do patients w… Read More
2020-06-23 15:07
Dr. Jason Markle presents the causes, progression, and the best treatment options for Avascular Necrosis of the knee.
Transcript
Dr. Jason Markle
Hello, Dr. Markle here, of Centeno-Schult… Read More
2020-06-22 15:00
Athletes have competed since the beginning of time. In Ancient Rome, athletic competitions would last weeks at a time. Modern Olympics are watched and enjoyed by millions in diff… Read More
2020-06-16 19:36
Dr. John Pitts describes Prolozone: what it is, what it’s used for, what the research has shown about it, and an overall assessment of its efficacy.
Transcript
Dr. John Pitts
H… Read More
2020-06-15 14:26
Your pain has been debilitating and has not responded to conservative care. Professional athletes and others have boasted about their results from PRP. What is PRP? … Read More
2020-06-15 14:26
Your pain has been debilitating and has not responded to conservative care. Professional athletes and others have boasted about their results from PRP. What is PRP? … Read More
2020-06-11 13:28
Your low back pain is crippling and has failed to respond to conservative treatments. Your doctor recommended an L5 S1 fusion. What is L5 S1 Fusion? What are the indication… Read More
2020-06-10 14:41
Transcript
Dr. Chris Centeno
Hi, this is Dr. Centeno. We’re going to talk about the pain in the back of the knee. What does that mean and what’s wrong? So is this you? Do you h… Read More
2020-06-09 11:40
Hand numbness and weakness can be maddening. Simple tasks like buttoning a shirt can be almost impossible. What is Carpal Tunnel Syndrome? What is Carpal Tunnel Surgery?&nb&hell…Read More
2020-06-05 13:01
Low back pain can be debilitating. When conservative care fails, back surgery starts to look attractive. What is spinal fusion surgery? What is PLIF surgery? What is… Read More
2020-06-04 16:28
Video: “CCI Procedure: PICL”
Transcript
Dr. Chris Centeno
This is a public service announcement on our PICL procedure and some of the risks associated with not doing that proced… Read More
2020-06-01 14:00
Popping and grinding of the shoulder can be painful. Unfortunately these symptoms often times get a blank stare from physicians. What is the Scapula? What is Snapping Scapu… Read More
2020-05-29 14:00
The pain was so severe that you agreed to a lumbar fusion. Unfortunately, years later the pain continues. What is a spinal fusion? What are spinal fusion complications long… Read More
2020-05-29 14:00
The pain was so severe that you agreed to a lumbar fusion. Unfortunately, years later the pain continues. What is a spinal fusion? What are spinal fusion complications long… Read More
2020-05-26 12:12
Inflammation and pain can be debilitating. Simple chores can be almost impossible. What is Interleukin-1? What is an Antagonist? What is Regenokine therapy? How much… Read More
2020-05-26 12:12
Inflammation and pain can be debilitating. Simple chores can be almost impossible. What is Interleukin-1? What is an Antagonist? What is Regenokine therapy? How much… Read More
2020-05-22 14:10
Low back can be excruciating. One’s quality of life and mobility can rapidly decline as the pain escalates. What is an Annular Tear? What are the symptoms of an Annul… Read More
2020-05-21 14:42
Cyclist Syndrome: What is it and how do we treat it?
Our clinic is situated between Boulder and Denver in Colorado, both Boulder and Denver have large cycling population! With that being sai… Read More
2020-05-20 15:38
Is Knee Ligament Surgery Right For You?
Knee ligament surgeries have become quite common, ACL (anterior cruciate ligament) surgeries average 250,000+ surgeries alone every year (1)! These in… Read More
2020-05-19 16:44
NEW RESEARCH: IS THERE EVIDENCE FOR TREATING KNEE ARTHRITIS WITH PRP AND STEM CELLS?
We try to be as up-to-date on the latest research when it comes to orthopedic care. A few weeks ago a new… Read More
2020-05-18 13:34
Low back, buttock, and pelvic pain can be both debilitating and embarrassing. This is made worse by the dismissive glances of your doctor. What are the Pelvic Ligaments? Ho… Read More
2020-05-15 13:05
What Is Cortisone?
What if Cortisone shot doesn’t work? We need to first discuss what Cortisone is. Cortisone is a steroid. Steroids are hormones that your body produces via the… Read More
2020-05-15 13:00
Shoulder Pain
Shoulder pain can come in many different forms and be caused by many different issues. Many structures exist in a small area making it more difficult to accurately diagnose wha… Read More
2020-05-13 13:27
Your hip replacement surgery was 6 months ago and you are still having pain. Is it normal to have groin pain after total hip replacement? What are the causes of groin pain after… Read More
2020-05-12 15:05
What are stem cells?
First, when we say “stem cells” that can mean many different things. There are embryonic stem cells, adult stem cells, induced pluripotent stem cells, blood… Read More
2020-05-11 12:02
Ever wonder what that nagging pain on the side of your hip is? What are Gluteal Tendons? What is Tendinopathy? How is Gluteal Tendinopathy Diagnosed? How do you fix G… Read More
2020-05-08 13:03
When back pain becomes severe, surgery is often recommended. What is a Laminectomy? What is Postlaminectomy Syndrome? What are the Symptoms of Postlaminectomy Syndrom… Read More
2020-05-08 13:03
When back pain becomes severe, surgery is often recommended. What is a Laminectomy? What is Postlaminectomy Syndrome? What are the Symptoms of Postlaminectomy Syndrom… Read More
2020-05-07 17:24
What Is the Rotator Cuff?
The Rotator Cuff is a group of 4 principal muscles that stabilize and support the shoulder joint. The four muscles, and their attached tendons that comprise the Rot… Read More
2020-05-06 11:37
Foot pain can be crippling. Where is Navicular Bone? Why Does my Navicular Bone Hurt? How do you treat Navicular bone pain? Let’s dig in.
Where is Navicular Bon… Read More
2020-05-05 17:52
What is Intermittent Fasting?
There are many types of fasts. Previously I discussed a fasting-mimicking diet which is a short term fast that can be done periodically. Today we discuss a spec… Read More
2020-04-29 16:03
Our wrists are essential to virtually all our activities. Wrist pain can be debilitating. What are the wrist ligaments? What are the symptoms of a torn ligament in the wris… Read More
2020-04-27 19:57
Here is what we are doing to keep Centeno-Schultz Clinic safer than your own home:
First, unlike family physician offices, hospitals, or surgery centers, we don’t treat COVID-19 patie… Read More
2020-04-27 13:59
Innovation has been a distinguishing characteristic of the Centeno-Schultz Clinic. It is a game-changer and distinguishes us from other clinical practices. Steve Jobs understood its im… Read More
2020-04-24 16:24
Preparing, writing, and submitting an article for publication in a peer-reviewed journal is no small feat. It takes hundreds of hours and there is no guarantee that the paper will be a… Read More
2020-04-22 22:28
Transcript
Dr. Deitch
Well hello everyone, and welcome to another episode of “You’ve Got the Power” – because you do. I’m here with Dr. Chris Centeno. Dr. Cen… Read More
2020-04-22 14:11
Hand pain can be miserable. What are hand ligaments? How do you know if you tore a ligament in your hand? How do you check for ligament damage? How do you treat ligament Pa… Read More
2020-04-21 10:17
Facebook Live Episode: “What To Do If Your Knee Surgery Is Cancelled”.”
Transcript
Dr. Deitch
It’s Dr. Jason Deitch. You are watching “You’ve Got the Po… Read More
2020-04-20 14:16
You did it. You were tired of the debilitating pain and you had a hip replacement. Unfortunately, you still have severe pain and limited function. Unbelievable. … Read More
2020-04-15 18:39
Facebook Live: “What To Do If Your Shoulder Surgery is Cancelled”
Transcript
Dr. Deitch
Well, hello Facebook! Welcome to another episode of You’ve Got the Power —… Read More
2020-04-15 16:20
Knee pain can stop you in your tracks, and a common cause of knee pain and instability is an ACL tear. What is an ACL? What causes an ACL to tear? How to tell if you tore y… Read More
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