2021-07-26 12:55
Up to 60% of women will experience a Urinary Tract Infection (UTI) in their lifetime [1]. Postmenopausal women are… Read More
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10 Things You Had No Idea Were Destroying Your Gut Blog
blog.thryveinside.com
Tags:
bacteria
gut microbiota
depression
gut health
skin
ulcerative colitis
cancer
fodmap
colitis
stomach issues
Many of our gastrointestinal distress is the fact that gluten is in everything from shampoos to envelopes to salad dressing. What is causing the gluten and gut flora disprution? These 10 shocking items!
2021-07-09 18:38
Ulcerative colitis (UC) is a type of Inflammatory Bowel Disease (IBD) that affects up to 1 million people [1]. Thi… Read More
2021-06-14 15:00
Major Depressive Disorder is one of the most common disorders responsible for disability in humans worldwide. Symp… Read More
2021-06-11 19:37
Diverticulitis is a painful and debilitating condition involving inflammation in the digestive tract. It’s c… Read More
2021-06-03 14:53
Over 1.3 million people are living with colorectal cancer, with almost 150,000 new cases of colon cancer or rectal… Read More
2021-05-28 16:42
A recent King’s College London study suggested that drinking red wine can improve cholesterol levels and dec… Read More
2021-05-25 18:51
A low FODMAP diet has been shown to reduce the symptoms of gut problems in many patients with IBS symptoms (Irrita… Read More
2021-05-13 13:20
Beauty is skin deep. This is an old saying that holds more merit than we’ve ever realized. Sure, the annota… Read More
2021-04-05 17:30
Physical activity keeps you a lean, mean fighting machine. It also keeps your gut bacteria whipped into good shape, too. Th… Read More
2021-03-29 16:14
Our ancestors have been practicing yoga, Tai chi, and many other forms of energy movement to treat digestive issues for ce… Read More
2021-02-22 23:21
Courtney Jackson, MPH, CN is an accomplished licensed nutrition and public health professional with a demonstrated history… Read More
2021-02-22 23:21
Courtney Jackson, MPH, CN is an accomplished licensed nutrition and public health professional with a demonstrated history… Read More
2020-12-29 20:48
From mother to employee to wife, women are very dynamic. The vaginal microbiota that comprises their reproductive organs are just as much so. While research on the vaginal microbiome is in i… Read More
2020-12-22 18:49
The holidays are a time for family, friends, and food. Sometimes, a little too much of all them…especially the food! While getting your grub on comes with the territory during the hol… Read More
2020-12-14 15:19
As women, no one needs to tell us that our bodies are dynamic. We are continually reminded of its complexity. One highly dynamic and vastly influential area that continual growing research i… Read More
2020-12-14 07:33
The world is waking up to the fact that our gut health is essential for regulating mental well-being, weight control, skinc… Read More
2020-12-09 19:39
Bacterial vaginosis (BV) is a common bacteria infection experienced by over 21.2 million women in the United States alone [1]. The vagina has a delicate balance of bacteria that offer diseas… Read More
2020-12-08 20:44
A recent blog post discussed the results of gut microbiome tests of someone who sent two different samples of the same stool to Thryve. Surprisingly the tests found different levels for… Read More
2020-12-03 19:47
A thriving gut means a healthy immune system. However, did you know that our gut also has control over our skin? Everything from your hair length to nail strength to skin conditions like pso… Read More
2020-11-26 05:02
We all have specific tastes, goals, and desires. No matter how much of an individual we are, we all still want the same thi… Read More
2020-10-20 15:34
Have you been feeling pretty dumpy, and something’s telling you that you might have an unhealthy gut? Okay, that something talking to you IS your gut. After all, the gut is y… Read More
2020-09-18 15:03
Nobody blinks twice when we say gut bacteria influence your digestive system. A lot of people can even get on board with your gut microbiota impacting your immune system. Now, research sugge… Read More
2020-08-18 15:13
“All disease begins in the gut,” proclaimed the “Father of Medicine” Hippocrates centuries ago. Today’s science increasingly confirms Father’s hunch about… Read More
2020-06-30 20:46
Everyone’s responsible for their own well-being. Everything we decide, do, eat, say, or think influences the quality of our life. These form our “diet, and that’s why it&rs&hell…Read More
2020-06-11 20:15
Exercise is essential for improving your gut health. These days, there’s a lot of talk about post-workout drinks and supplements for muscle building and recovery. On the othe… Read More
2020-06-10 16:33
You’ve probably heard in recent years that it actually isn’t a smart idea to wash your hair every single day. Yet, just as you shouldn’t be washing and conditioning each da… Read More
2020-06-05 18:47
Society is becoming more health-conscious. Many of us are turning to all-natural remedies to deal with everyday ailments associated with poor gut health. One growing wellness trend in gut he… Read More
2020-06-02 18:29
Our understanding of COVID-19 is ever-evolving and will continue to be, so long as we don’t have a cure. What we do know is that this novel coronavirus is a respiratory virus. Accordin… Read More
2020-05-28 14:38
Out gut bacteria and immune system cells are OGs. They go way back to the womb. This lifelong friendship continues with us through birth, during life, and until we breathe our last breath. S… Read More
2020-05-26 16:28
The human body can endure grueling workout sessions. However, while our muscles are pumping and our heart is racing, we cannot really predict the wear and tear that is going on inside our bo… Read More
2020-05-21 19:09
Beauty fades, as does our health. Unfortunately, our health can decline much sooner due to our obsession with maintaining our outward appearance. According to a 2019 analysis by the Environm… Read More
2020-05-20 20:49
Hello Fellow Thryvers,
We’ve been hard at work these past few months and are super excited to announce the latest redesign of your Thryve Gut Health Dashboard!
Wi… Read More
2020-05-18 15:06
Over the past years, the popularity of remote work has increased. It occupies a leading position in the ranking of desired work among the employees. A top social media marketing company, Buf… Read More
2020-05-14 17:49
Research is pointing to COVID-19 staying with us, globally, for the long term. With no medical solutions available, the aim of the game (for now, with what we currently know, May 11, 2020) i… Read More
2020-05-13 18:12
Your gut has to deal with a lot. It’s in charge of supplying your immune system with immune cells, fighting off pathogens coming up from the small intestine, and digest your poor food… Read More
2020-05-12 14:41
The coronavirus crisis and the measures that followed from it reminded all of us that wellness and health are our biggest priorities. It has allowed us the time necessary to unplug from the… Read More
2020-05-07 17:38
The microbiome opens the pathway to understanding how the body works more and more every day. With a Thryve Gut Test, we have the ability to analyze your DNA and look deep into many physiolo… Read More
2020-05-05 20:42
The microbiome opens the pathway to understanding how the body works more and more every day. With a Thryve Gut Test, we have the ability to analyze your DNA and look deep into many physiolo… Read More
2020-05-01 19:44
The microbiome opens the pathway to understanding how the body works more and more every day. With a Thryve Gut Test, we have the ability to analyze your DNA and look deep into many physiolo… Read More
2020-04-27 19:02
The microbiome opens the pathway to understanding how the body works more and more every day. With a Thryve Gut Test, we have the ability to analyze your DNA and look deep into many physiolo… Read More
2020-04-24 13:50
It’s safe to say that stress has become an indispensable part of the daily life of a modern human. What’s more interesting, it’s usually caused, deepened or prolonged by su… Read More
2020-04-23 16:09
The microbiome opens the pathway to understanding how the body works more and more every day. With a Thryve Gut Test, we have the ability to analyze your DNA and look deep into many physiol… Read More
2020-04-21 17:47
The microbiome opens the pathway to understanding how the body works more and more every day. With a Thryve Gut Test, we have the ability to analyze your DNA and look deep into many physiolo… Read More
2020-04-17 20:27
The microbiome opens the pathway to understanding how the body works more and more every day. With a Thryve Gut Test, we have the ability to analyze your DNA and look deep into many physiolo… Read More
2020-04-15 14:26
As we age, a whole lot of things start to change within our bodies. Our skin thins, our bones weaken, and our memories get worse. Luckily, there are some simple things you can do to combat t… Read More
2020-04-07 16:58
The microbiome has been implicated in many different diseases and disorders. Most recently, both epilepsy and strokes have been tied to gut bacteria. Epilepsy is one of the most common neuro… Read More
2020-04-03 16:17
What you choose to eat has a significant impact on the health of your brain and how well your memory functions. Your mind relies on antioxidants to protect grey matter, proteins to produce b… Read More
2020-04-02 17:24
Thryve Inside recently conducted an internal study about changes in the health of someone who consumes a Soylent drink meal replacement for their sole source of nutrition. Results found that… Read More
2020-04-02 13:30
Thryve Inside recently conducted several internal studies about which type of diet would be most conducive to optimal gut health. Switching to a ketogenic diet saw the second-highest overall… Read More
2020-03-31 16:32
Thryve Inside recently conducted an internal study about the changes in gut bacteria when eating a diet solely comprised of McDonald’s menu items. Results found that following a three… Read More
2020-03-25 16:24
Thryve Inside recently conducted an internal study about the changes in a person’s gut biome when they switched from their everyday meal plan to following Whole30 rules. Results found… Read More
2020-03-20 16:33
Thryve Inside recently conducted an internal study about the difference in health benefits of a juice cleanse diet vs. a regular diet of whole foods. Results found that after a three-day jui… Read More
2020-03-17 17:39
Every dietary decision you make can either help or harm your immune system. Each food we consume is enriched with vitamins, minerals, fats, and proteins that can either boost or hinder your… Read More
2020-03-16 17:22
Hello Fellow Thryvers,
We are excited to announce a new rel… Read More
2020-03-11 19:04
Stress does more than wear us out mentally. It alters us on a genetic level. That’s because our body triggers a set of hormones in moments of stress. In small bursts, these stress horm… Read More
2020-03-09 16:49
Exposure to toxins in the environment is relatively unavoidable. They permeate the air, entering through our skin, breath, and foods. Unfortunately, continuous contact with these potential h… Read More
2020-03-02 16:54
Now more than ever, it’s essential to keep your immune system strong. We are forced indoors in cubicles all day, breathing in each other’s stale air. Then, there’s the spre… Read More
2020-02-28 17:55
It’s not news to many that the Mediterranean Diet might just be the healthiest to follow. After all, research has clearly indicated that the Mediterranean Diet improves longevity [1]… Read More
2020-02-24 15:46
Veganism has taken the world by storm in the last several years. There are many reasons as to why so many people are suddenly turning to this kind of a diet. Some are doing it to help the en… Read More
2020-02-19 17:15
So far, over 75,100 people in 25 countries have contracted the novel coronavirus, coronavirus disease 2019 (COVID-19) [1]. Over 2,000 have died. Cruise ships have been quarantined, and fligh… Read More
2020-02-18 16:01
You can apply all the makeup in the world, but the skin microbes don’t lie. Forensic scientists have used artificial intelligence for years, researching gut microbes to verify someone… Read More
2020-02-17 17:17
When we gain weight, the fat tends to accumulate around the gut area. It’s safe to say that your stomach bacteria and fat tissue are in very close quarters. Therefore, it’s easy… Read More
2020-02-14 18:13
Some people will do everything they can to improve their gut health, including adapting a sensible diet. They’re doing nothing health experts would deem as wrong. Yet, these people sti… Read More
2020-02-13 20:05
The world of gastrointestinal disorders is a complicated one. We all have unique gut biomes, genetics, and dietary preferences. All of these play a critical role in determining the GI condit… Read More
2020-02-10 21:06
It is never easy dealing with a chronic condition, especially one that is as sneaky as allergies that affect more than 50 million people in the US alone [1]. Learning how to manage your alle… Read More
2020-02-07 20:44
We’re all looking for ways to live a healthier lifestyle. Some of us just don’t know where to begin. A lot of us get lost in the day-to-day. We cling to things that we know work… Read More
2020-02-07 19:00
Hello Fellow Thryvers, We are excited to announce a new release for Premium subscribers to Thryve’s Gut Health program. With this new release, you are now able to explore:
✓… Read More
2020-02-06 15:06
If there’s an illness that all age groups will experience multiple times in their lives, it’s diarrhea. Unfortunately, cases of too much pooping pops up at some of the most incon… Read More
2020-02-03 15:26
The beauty of science is that you’re always discovering new things. Life is like an onion. Every time you think you’ve peeled the last layer, there’s another. A recent scie… Read More
2020-01-30 21:51
We all know that it takes a village to keep our bodies going. For many of us, we thought exercise and a healthy gut diet plan was the key. However, there’s one more instrumental cog in… Read More
2020-01-28 14:56
Our circadian rhythm is our biological clock. It’s an autonomous system dependent on cells that guard vital organs. These cells are dependent on their hosts (us) to maintain a regular… Read More
2020-01-27 15:30
Bone broth is one of the most recent health food trends sweeping the world of wellness. It is sometimes referred to as “liquid gold” due to it’s supposed healing properties… Read More
2020-01-23 15:56
Consuming whole foods is the best way to maintain optimal health through diet. While cutting the junk out of your regimen will help you lose weight, fight off inflammation, and improve stoma… Read More
2020-01-20 19:14
Many people are turning towards a gluten-free diet to improve their GI problems. Unfortunately, this movement has caused a lot of people to shun all whole grains. Sure, the white bread you u… Read More
2020-01-17 19:59
The vagus nerve is the longest set of nerves in our body. It bridges the gap that ultimately becomes our gut-brain-axis. Neural tissues protruding from the vagus nerve touch every major orga… Read More
2020-01-15 20:51
We’re always looking for new and innovative ways to support gut health. However, as we move forward, we keep finding that the answers to our GI problems are remedies from the past. Our… Read More
2020-01-13 20:24
Traveling and gut health doesn’t seem to jive. Fruity drinks must be in your hands at all times, and dessert is always part of the meal. How on earth can you upkeep your gut health on… Read More
2020-01-07 19:37
Our Mayan ancestors coined this tiny black seed “chia” because it means “strength” in Maya. This plant-based food source is rich in protein and omega-3 fatty acids th… Read More
2020-01-04 15:56
We all believe we sometimes need to hit the reset button. Well, your body is an agreeance with that sentiment. That’s why intermittent fasting has become the newest wellness trend. Wit… Read More
2020-01-02 17:11
After years of career advancement being forced down our throats, society is finally waking up to the importance of work-life balance. It was just 2014 that the average person worked 47 hours… Read More
2019-12-30 16:22
Leaky Gut Syndrome is a reality for millions of people. It’s caused by toxins and food particles from the intestines entering the gut biome. As a result, you can experience a number of… Read More
2019-12-26 18:00
At what price do you stop trying to achieve “beauty?” There are thousands of products tailored to each of our beauty insecurities. From acne astringents to eczema creams to colla… Read More
2019-12-23 17:44
Kombucha is growing in popularity across the nation. Entire sections are dedicated to this fermented beverage in grocery stores. Now, kombucha is popping up at breweries that ferment other b… Read More
2019-12-19 21:36
The year is coming to a rapid halt. With 2020 upon us, it’s time to think about ways to improve your health. You can most certainly start with the gut. Gut health is going to be one of… Read More
2019-12-17 18:59
Leaky Gut Syndrome affects millions of people around the world and is associated with a litany of medical conditions. Perhaps no illness is closely tied to leaky gut more than Human Immunode… Read More
2019-12-16 17:36
Your microbiome plays a critical role in keeping you healthy. Microbes in your gut act on multiple facets of your gut health, such as appetite control, nutrient absorption, and immune system… Read More
2019-12-11 19:02
One of the first steps to improving your gut health is repairing your gut lining. To achieve this lofty goal, you must alter the state of your microbiome. Your gut needs probiotic bacteria t… Read More
2019-12-09 19:09
Skin health is more than just a pretty face. Your skin is a clear indicator of how your gut biome is doing. Unfortunately, many of us look at skincare as a quick fix, turning to a litany of… Read More
2019-12-03 17:04
You want to give your family members the best lives possible. That sentiment goes without saying for your puppers. Sometimes, our four-legged loved ones are better than our two-legged ones… Read More
2019-12-02 15:36
A new year is quickly approaching. Time to make a New Year’s Resolution for 2020! Many people pick achieving optimal wellness as a New Year’s Resolution. With interests in probio… Read More
2019-11-27 16:31
We’ve all been there — going back for your third helping on Thanksgiving. You’re already unbuttoning the first button of your pants, and you haven’t even had pie yet… Read More
2019-11-26 13:57
As men age, they’re at risk of developing prostate-related problems. When men grow older, the size of the prostate increases. This growth can squeeze their urethra, causing problems in… Read More
2019-11-25 14:10
Most of us have heard of fiber before and know that it’s good for us. Fiber is a critical component of a healthy diet and can help prevent heart disease, constipation, and may even hel… Read More
2019-11-21 23:18
Books about diets are a dime a dozen. What about that other half of the gut-brain-axis? Your mental health sometimes needs some extra resources, too. That’s why we compiled this list o… Read More
2019-11-20 17:56
Life can be quite stressful. As humans in the rat race, we tend to think that stress is part of the gig. Unfortunately, this acceptance is being complicit in your declining health. Stress is… Read More
2019-11-18 16:24
According to a 2019 study, 67% of US households own at least one pet [1]. Among these pets, cats and dogs were second and third in rank behind freshwater fish as the most owned pet at 94.2 m… Read More
2019-11-12 19:19
Your gut does so much more than just digest food. Did you know your gut is the largest sensitive surface in your body to comes in contact with the external environment [1]? That makes your g… Read More
2019-11-07 19:44
Whether you like it or not, you’re getting older every day. From the shifts in your body to the changes in your physical appearance, there’s nothing you can do to stop the proces… Read More
2019-11-06 19:15
Experiencing gastrointestinal issues can be stressful and inconvenient. Irritable bowel syndrome, constipation, anal fissures, and colon polyps can cause pain and discomfort, making it tough… Read More
2019-11-04 16:39
It’s common knowledge to most people that long-term inflammation is the primary cause of the majority of diseases we develop. We want to put an emphasis on “long-term.” Inf… Read More
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