2022-08-03 12:11
Before doing pushups, you might have several questions in your mind like – can I eat before pushups or how long should I wait to do pushups after eating? Can I do pushups on an empty s… Read More
Blog Directory > Health & Fitness Blogs > mateylifestyle.com health-and-fitness Blog >
2022-07-31 12:54
You have started working out and you are on the way to transforming your body into a better shape. But while exercising you might be curious to know when you can see some actual changes in y… Read More
2022-07-31 07:35
Forming a habit of eating junk food late at night can get ugly. If you do it for long, then a time may come when even if you want to stop eating junk food at night, you will not be able to s… Read More
2022-07-23 14:50
When you want to gain some muscle mass doing home workouts, you might have a few questions like – is it possible to gain muscle at home or can home workouts help you with building musc… Read More
2022-07-15 17:26
Should use weight in your home workout or you should workout without weights. Read on to find out
The post Should You Use Weight In Your Home Workout appeared first on Matey Lifestyle Read More
2022-07-13 16:42
Want to know how to use pushups for muscle building? Read this post if you want to build your upper body by doing pushups.
The post How Many Pushups Should I Do A Day To Build Muscle appeare… Read More
2022-07-08 16:41
When you have a pushup routine, you know exactly how many pushups to do and how to train. Having a morning pushup routine is a great way to do pushups in the morning. Doing pushups 5-6… Read More
2022-07-05 14:10
Becoming a morning workout person is not hard when you develop a habit of exercising in the morning. When you are first starting to exercise in the morning, you will struggle a little bit bu… Read More
2022-07-04 10:01
Before exercising in the morning, one question you might want to ask: should you eat before a morning workout or not. In this post, you will know whether you should eat your breakfast before… Read More
2022-06-30 12:04
In this article, you will find out the best time to exercise in a day. Is it morning, evening or night?
The post Morning vs Evening vs Night Exercise: Which One Performs Best appeared first… Read More
2022-06-26 03:45
In this list of 10 daily exercises to stay fit - you will find a well-balanced mixture of exercises that focuses on improving your strength, flexibility and your cardiovascular health.
The p… Read More
2022-06-21 09:59
Healthy food and drinks have a bad reputation for tasting not so good in your mouth. Well, many healthy diet foods actually taste not so great. But there are plenty of healthy food items tha… Read More
2022-06-19 10:52
When you first think about starting a healthy lifestyle, it might look like you have to do – a ton of things to stay healthy. Although to stay healthy you have to do certain things. Bu… Read More
2021-03-27 03:27
Healthy life tips for busy people that will help you to live a more healthy & fit life even if you have a busy schedule.
The post 10 Tips For Busy People To Live A Healthy Life appeared… Read More
2021-02-02 15:32
To stop eating junk food, you have to arrange your surroundings in a way – that they work in your favour. They need to help you lower your junk food intake without depending too much o… Read More
2021-01-11 16:39
From strength building to shaping your upper body – pushup has many benefits. But is it good or bad to do pushups every day? There is no simple (yes/no) answer to this. Because that wo… Read More
2021-01-08 16:19
Having a solid plan or strategy is crucial to get the expected results from your goals. Especially if you want to use your time, energy and resources efficiently to reach a goal. Even if you… Read More
2020-12-04 15:14
In this post, I'll share some important home workout secrets & tweaks that can help you modify your workouts, make it more enjoyable and effective.
The post Home Workout Secrets & Tw… Read More
2020-11-17 17:49
Depending on your fitness goals, daily schedule, and your personality type, sometimes home workout can make more sense than exercising at the gym. Working out at home can give you impressive… Read More
2020-10-07 03:54
As a matter of fact ‘living an active life’ is one of the important characteristics of peoples living in all the – 5 blue zones around the world. These places are known for… Read More
2020-08-05 20:24
There are many occasions during the day you can do pushups. As push-up is a bodyweight workout you don’t need any equipment to do pushups. And you can do it at home, outside or at the… Read More
2020-01-31 13:18
In this, post we will cover 12 best exercise tips for busy people. And how you can implement these tips to reach your fitness goals with a busy life.
The post 12 Best Exercise Tips For Busy… Read More
2020-01-30 16:53
There could be several reasons as to why you are not able to manage time to workout, in your busy life. Of course, when you are busy it gets tough to find time for self-care. However, planni… Read More
2019-12-25 15:36
We all know that during the winter season plenty of fresh seasonal fruits and vegetables enters the market. In this post, we have picked some of the best healthy fruits to eat in this winter… Read More
2019-09-16 16:57
Life Lessons I Learned Before 22 But I Wish I Learnt Them Early In Life A person learns several important life lessons and becomes wiser as they grow up. One’s life experiences depend… Read More
2019-09-10 08:05
Doing push up in the morning is a great way to improve your body strength. Especially upper body strength.
The post Things You Should Know Before Doing Push-ups In The Morning appeared firs… Read More
2019-08-31 01:34
Is it possible to exercise less and still maintain an athletic body? The answer is YES.
The post This Is Why I Started Exercising 3 Hours In A Week Instead Of 8 Hours appeared first on Matey… Read More
2019-08-29 10:59
laying any kind of physical sports improves your physical and mental health. Here we are going to know in details about all the health benefits of playing badminton. You may be surprised to… Read More
2019-08-22 15:56
In this post, we will discuss the health benefits of running in the morning.
The post 10 Benefits Of Running In The Morning: Before And After Breakfast appeared first on Matey Lifestyle Read More
2019-08-05 16:32
In this post, we will discuss all the major health benefits of intermittent fasting.
The post 7 Surprising Benefits Of Intermittent Fasting appeared first on Matey Lifestyle Read More
2019-07-15 15:43
After reading this article and knowing about all the health benefits of drinking lemon water, I'm pretty sure that many of you will consider drinking lemon water in the morning.
The post Lem… Read More
2019-07-14 04:56
Developing a new (good) habit isn’t that hard if you are aware of these common mistakes most people make.
The post 7 Things That Stops You From Successfully Build New Habits appeared… Read More
2019-06-28 02:01
Everyone can set their own fitness goals. It's easy. But if you don’t stick to your personal fitness goals then planning for those is worthless. To be active and to get your dream shap… Read More
2019-06-18 04:33
These 7 simple lifestyle changes can improve your lives 4 - 10x time than your effort. Know about these life-changing healthy habits in details.
The post 7 Simple Lifestyle Changes That Have… Read More
2019-04-30 03:43
Strong self-discipline in your life - will help you to do things that matter for achieving your goals, gaining emotional stability and control over your life.
The post 7 Ways To Gain Better… Read More
2019-04-02 17:06
What to focus and what not to (If you want to be healthy in life by spending less time.) And how to develop the right mindset, so that you can accomplish your fitness goals doing fewer thing… Read More
2019-03-25 10:47
This post briefly explains you about 11 practical ways to live a better life.
The post Simplify Your Life: 11 Practical Ways to Live a Better Life appeared first on Matey Lifestyle Read More
2019-03-05 11:21
This is the list of top 10 vlogs of Sham Idrees. Also, check – 15 best vlogs in the world to know more about him. Similar vlog list: Top 10 Jon Olsson Vlogs Gone With the Wynns Best Vl… Read More
2019-03-05 10:42
MY GTR SPITS 5FT FLAMES!!! MOST INSPIRING MAKE-A-WISH I’VE EVER DONE! GUACZILLA VS SUPERCHARGED HURACAN!! 2000hp+ I PRANKED Him 3 Times, Then Revealed His New DREAM CAR! TRAMPOLINE TRI… Read More
2019-03-05 09:17
THE LUXURY DUBAI LIFESTYLE – BILLIONAIRE BOYS LAMBORGHINI RACING VS MY SISTER !!! Mesut Ozil – Cross Bar Challenge in DUBAI !!! Also, check – Top 15 YouTube Vlogs Dubai&rsq&hell…Read More
2019-03-05 09:08
TURNED MY BROTHER’S POOL INTO SLIME! RICEGUM AND BANKS KIDNAPPED MY ROOMMATE! THE COOL BUS IS FINISHED! WE DROPPED 3,000 POUNDS OF DRY ICE IN MY NEW POOL! HOW I BROKE A $1,500,000 MAVE… Read More
2019-03-05 08:52
Similar vlog list: Top 10 Jon Olsson Vlogs 10 fun for Louis best Vlogs Approached at Sea 100 Miles from Land – Sailing to Ecuador Life on a Boat – How We Get Fresh Water on our S… Read More
2019-03-05 08:05
In this post, we selected – Top 5 best RomanAtwoodVlogs. He was also featured in our 15 best Vlogs list. WE DID IT!! THE NEW BACKYARD ADDITION!! WILL THEY SURVIVE!!?? (Biggest jum… Read More
2019-03-05 08:05
In this post, we selected – top 10 FunForLouis vlogs. He was also featured in our top 15 Vlogs list. Similar vlog list: Top 10 Jon Olsson Vlogs Gone With the Wynns Best Vlogs 10 f… Read More
2019-03-05 07:53
In this post, we selected our top 10 Jon Olsson Vlogs. He was also featured in our top 15 best Vlogs list. Similar vlog list: Mr Ben Brown’s Top 7 Vlogs Gone With the Wynns Best V… Read More
2019-03-05 07:29
In this list, we have selected Ashley Nicole’s Top 10 Vlogs. She also featured on our 15 best vlogs list. Similar vlog list: Top 10 Jon Olsson Vlogs Gone With the Wynns Best Vlogs… Read More
2019-03-05 07:11
In this post, we selected Mr Ben Brown’s Top 7 Vlogs. He was also featured in our top 15 best Vlogs list. Similar vlog list: Top 10 Jon Olsson Vlogs Gone With the Wynns Best Vlogs 10 f… Read More
2019-03-05 06:55
In this post, we selected – top 10 Nas Daily Videos. He was also featured in our top 15 Vlog list. Story of Nas Daily How Travel Changes You How This Guy Cleaned a Lake!… Read More
2019-03-05 05:52
Today in this post I’m going to reveal - world's top 15 vlogs (English.) It also includes - best travel and lifestyle vlogs list.
The post 15 Best Vlogs Which are Fun and Ent… Read More
2019-03-01 15:42
This is the list of Casey Neistat’s 7 best vlogs. Suggested reading – 15 best vlogs in the world. Human flying drone – Vlog by Casey Neistat Surfing with GREAT WH… Read More
2019-02-10 04:38
This is a comprehensive guide about how to gain and improve your body fat percentage naturally.
The post How to Increase Your Body Fat to Have a Healthy Body Fat Percentage appeared first on… Read More
2019-02-10 04:38
This is a compact guide about how to increase your body fat percentage naturally. Also, there is a diet plan (5 variations) for gaining body fat.
The post 3 Ways to Increase Your Body Fat Pe… Read More
2019-01-29 08:25
Self-image is the main factor which determines - how we feel about ourselves. This post explains how it impacts and ways to make a positive self-image.
The post What is Self Image? And The I… Read More
2018-12-29 11:44
New Year gives everyone a chance to make positive changes in their lifestyle and career. And a (practical) New Year resolution becomes the blueprint to bring happiness and prosperity in… Read More
2018-12-28 05:36
This article covers some great benefits of cycling that can motivate you to engage yourself in a healthy, low-impact exercise like cycling.
The post 10 Ways Cycling Affects Your Body in a Po… Read More
2018-11-18 06:34
There are tons of motivational and self-improvement content on the web. But what makes it different from those is it’s real and relatable. Nikunj Lotia, the founder of Be YouNick share… Read More
2018-07-19 17:56
Aamir Khan’s acting style and his daily lifestyle are different from other celebrities. He is a perfectionist and most of the time his filmy characters looks real.The post Aamir Khan L… Read More
2018-06-05 12:27
People who do morning workout enjoys these 6 benefits of morning exercise.The post 6 Solid Benefits of Morning Exercise and why You should Start too appeared first on Matey Lifestyle Read More
2018-05-30 07:40
Going on a hike means ' having cardio with fun'. Is hiking good - for your physical and mental health and well-being? Let's find out.The post 12 Amazing Benefits of Hiking that you need to k… Read More
2018-05-19 07:15
Have you ever noticed - how spending a little time outside in nature can completely clear your head? Staying outside in the fresh air can give you some amazing health benefits too. Let's fin… Read More
2018-01-13 03:08
Matey Lifestyle - The All In One Lifestyle Blog | A Journey Towards A Better LifeEverything You Need To Know About The LIFESTYLE Of Chris Hemsworth Chris Hemsworth is an Australian actor bes… Read More
2018-01-07 15:25
Matey Lifestyle - The All In One Lifestyle Blog | A Journey Towards A Better LifeImportance of balanced diet for a healthy lifestyle A balanced diet gives your body all the needed nutrients… Read More
2018-01-07 08:13
Fruits contain many types of nutrients including vitamins, minerals, and antioxidants that help in weight management. Here goes the list of 10 best Weight Loss Fruits that helps in - Fast fa… Read More
2018-01-07 08:13
Matey Lifestyle - The All In One Lifestyle Blog | A Journey Towards A Better LifeHow to lose weight with fun? Eat fruits that help in weight loss. Because fruits contain many types of n… Read More
2018-01-02 15:16
Matey Lifestyle - The All In One Lifestyle Blog | A Journey Towards A Better LifeYour diet plays the most crucial role when it comes to maintaining the body fat percentage and abdominal fat… Read More
2017-12-23 13:24
Matey Lifestyle - The All In One Lifestyle Blog | A Journey Towards A Better LifeAn early morning workout is the best way to start your day if you are the person who always has some excuses… Read More
2017-12-14 19:19
Matey Lifestyle - The All In One Lifestyle Blog | A Journey Towards A Better LifeIt’s exciting when you finally decide to live a healthy lifestyle! By starting healthy living you will… Read More
2017-12-13 16:38
Matey Lifestyle - The All In One Lifestyle Blog | A Journey Towards A Better LifeYour health condition determines your ability to enjoy your life. By maintaining happy and healthy lifestyle… Read More
2017-12-07 16:52
Matey Lifestyle - The All In One Lifestyle Blog | A Journey Towards A Better LifeEvery one of us is different from others. When we first see a person for the first time, we notice their appe… Read More
2017-11-28 16:45
Matey Lifestyle - The All In One Lifestyle Blog | A Journey Towards A Better LifeHow to keep the house clean and how often you should clean your home? Everyone loves to stay and show others… Read More
2017-11-14 14:06
Matey Lifestyle - The All In One Lifestyle Blog | A Journey Towards A Better LifeTraveling is fun and tension free when you have little or no luggage with you. But how to pack light for… Read More
2017-11-14 14:05
Matey Lifestyle - The All In One Lifestyle Blog | A Journey Towards A Better LifeTo enjoy your travel trip with fun and excitement, you need to know these travel tips and hacks. I love trave… Read More
2017-10-31 15:30
Matey Lifestyle - The All In One Lifestyle Blog | A Journey Towards A Better LifeA good morning workout can make your day better by adding some extra energy and flexibility to it. It’s… Read More
2017-10-21 18:15
Matey Lifestyle - The All In One Lifestyle Blog | A Journey Towards A Better LifeGreen tea has been consumed and greets for its health benefits for centuries globally. Green tea originated i… Read More
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