Roasted Pear Squash Winter Salad is a satisfying make-ahead meal. Roasted pears and acorn squash lay on a bed of arugula sprinkled with pecans, dried cranberries, and whipped goat cheese… Read More

These Slow Cooker Italian Sausage Meatballs smothered in marinara sauce can be served as a party appetizer right out of the Crock Pot, alongside your favorite pasta dish, or in… Read More

This Cardamom Spiced Dry Fruits Milk is a healthy and delicious sleep aid. With the addition of saffron, this warm bedtime drink also helps fight cough and asthma symptoms. This classic… Read More

Does the thought of making homemade bread intimidate you? Make Irish Soda Bread! This classic Irish dessert doesn’t use yeast so it’s simple to make. The homemade d… Read More

Made with raspberries, banana, beets, avocado, and chia seeds, this Raspberry Beet Detox Smoothie is packed full of nutrients. Loaded with vitamin C, B, fiber, and healthy fats, thi… Read More

Did you know that seaweed is not only good for your skin, but also for body detoxification? This Detox Seaweed Salad is a delicious low-carb dish. This Keto friendly meal uses… Read More

Enjoy fresh sprouts all year long in your salads, sandwiches, and more when you learn how to Grow Mason Jar Sprouts at home. You’ll have freshly-grown superfood with fiber, vi… Read More

Ditch the pricey Chinese takeout and opt for this Healthy Homemade Sweet Sour Chicken recipe. This 30-minute meal boasts fresh, homemade flavors with a refined sugar free sweet sour… Read More

Made with 4 simple grain-free ingredients, this healthy homemade dog treat recipe is perfect for your furry friend. Packed with protein from chicken and eggs, these Grain-Free Sweet… Read More

Need a quick casserole fit for a weeknight meal, friends gathering, or office potluck? This Italian Sausage Burrata Penne Bake is the perfect dish. Classic Italian flavors that deli… Read More

Feeling fatigued? You could have a magnesium deficiency! Magnesium-rich foods like avocados, black beans, dark chocolate, and spinach are all superfoods that can help raise magnesiu… Read More

Enjoy a boost of caffeine and give your body a winter detox with this Matcha Turmeric Latte. A dairy-free, refined sugar-free, coffeehouse drink that’s simple to make, provide… Read More

Recreate a deli favorite at home with this Turkey Asiago Bagel paired with Black Bean Soup. This budget-friendly, deli-style meal features smokey, cheesy, slightly spicy, and b… Read More

This Roasted Acorn Squash Salad is full of peppery arugula, sunflower seeds, pomegranate seeds, and topped with a simple homemade vinaigrette. A winter salad that’s perfe… Read More

This Dairy-Free Apple Cinnamon Crème Brûlée is a 6-ingredient dessert that’s way simpler to make than it seems. With a simple substitute of coconut cr… Read More

Bite sized, vegan, gluten free, and refined sugar free, these Healthy Mini Sweet Potato Casserole Cups are a lightened up version of a favorite seasonal casserole. You don’t h… Read More

Savor seasonal flavors and ring in the new year with this Spiked Seltzer Holiday Punch! This rum-based cocktail combines trendy spiked seltzer with cranberry juice and orange juice… Read More

Bariatric surgery is a potentially life-saving weight loss surgery for clinically obese people. What’s the recommended protein intake post weight-loss surgery for a healthy lifesty… Read More

Why settle for a store-bought, classic pecan pie when you can easily make this homemade Chocolate Pecan Pie instead? The chocolate, brown sugar, and corn syrup lend plenty of s… Read More

Black Pepper Cumin Chicken Soup is a healthy comfort food and natural cold remedy. Black pepper, cumin, garlic, coriander, and turmeric add flavor and boost immunity. Cooked wi… Read More

These Beef Lasagna Stuffed Shells are a budget-friendly meal. This simple dinner alternative to classic lasagna uses jumbo pasta shells stuffed with a beefy mozzarella and ricotta c… Read More

Why eat your water? Incorporating more healthy hydrating foods like fresh fruits and raw vegetables into your diet can help with hydration. More so than from a glass of water, your body… Read More

Resolve to eat healthier in the new year with this simple, budget-friendly meal idea. Roasted chicken and kale are the stars of this Winter Detox Kale Chicken Salad that’s top… Read More

Date-Sweetened Vegan Caramel Apples are a healthy afternoon snack. The dairy-free caramel sauce is ready in 15 minutes with 6 wholesome ingredients. A healthier classic to a traditional… Read More

This Apple Pie Cocktail is the perfect winter cocktail! Whether you prefer a warming drink or a drink on the rocks, this cozy winter spirit is for you. A whisky-based cocktail with… Read More

Pamper your pooch with Pumpkin Peanut Butter Dog Biscuits. These 4-ingredient homemade dog treats use wholesome ingredients your pet will love. Get peace of mind treating your pup t… Read More

Craving Asian cuisine without the takeout price tag? Try these simple Cashew Chicken Lettuce Wraps; a budget-friendly, one-pan, 30-minute meal. Perfect for a busy weeknight mea… Read More

Enjoy a budget-friendly deli-style meal with this Broccoli Cheese Soup and Hot Turkey Club Panini combo. Creamy cheddar cheese soup with broccoli paired with a crunchy turkey panini… Read More

Fall flavors abound in this Cheesy Pumpkin Pasta Casserole with Maple Glazed Carrots. Whole-wheat pasta tossed in pumpkin cheese sauce which is a combination of pumpkin purée… Read More

Looking to be the potluck hero this year? This Savory Sweet Potato Apple Bake is full of fall flavors and perfect as a holiday side dish. A one-pan dish flavored with fresh thyme an… Read More

Maple-Roasted Beet Carrot Side Dish is the perfect sweet compliment to any savory meal. A simple, 30-minute side dish for your holiday dinner or weeknight meal. Fall is my favorite time… Read More

Looking for a unique yet simple casserole to enjoy? This 30-Minute Sausage Cranberry Stuffing is a family favorite that is delicious as a holiday side dish, but filling enough to be… Read More

Craving something salty and satisfying? Don’t reach for that greasy bag of chips! Did you know you could make 5-Minute Microwave Kale Chips? A healthy snack that’s the perfec… Read More

This easy Slow Cooker Keto Minestrone Soup is a versatile, low-carb dinner recipe that’s pure comfort food. A simple weeknight dinner, this healthier classic freezes bett… Read More

Butternut squash, zucchini, and skinless smoked turkey sausage shine in this 30-minute meal that is completely perfect for fall. Full of fall flavors, there’s nothing not to love a… Read More

Cold weather calls for a warm, comforting drink! This Spiked Mexican Hot Chocolate has Kahlua, cayenne, and cinnamon, and is topped with whipped cream and chocolate syrup for the ul… Read More

Do you love broccoli? These unbelievable broccoli health benefits are the reason you should eat more of it! This cruciferous vegetable helps strengthen bones, prevent cancer, detoxi… Read More

Create a simple deli-style meal at home with this amazing Turkey Bacon Apple Deli Sandwich. Just 5 ingredient, 572 calories, and only 20 minutes of your time deliver the best budget… Read More

These Stuffed Grape Leaves are a rice-filled, Mediterranean appetizer or side dish flavored with mint, dill, and lemon. These Vegetarian Dolmas are a healthy comfort food perfe… Read More

Try something unique and savory when you make this Maple Bacon Kabocha Squash Salad! Seasonal Kabocha Squash with kale, pumpkin seeds, and maple bacon deliver a fall flavor dinner o… Read More

Food processors can slice, chop, blend, and shred ingredients, cutting down on prep and clean up time in the kitchen. Here are 7 Genius Food Processor Kitchen Hacks and ideas to save tim… Read More

Treat yourself with this Chocolate-Covered Mini No-Bake Cheesecake Bites recipe! A mini dessert that’s perfectly-portioned for snacking. Follow along with the cheesecake… Read More

Cozy up on a chilly evening with this homemade Pumpkin Soup with Gruyere Grilled Cheese Ham Sandwich. This simple deli-style meal is the perfect comfort food for lunch or dinne… Read More

This Apple Butter Old Fashioned Cocktail will warm you up with a strong dose of fall flavors. A bourbon-based cocktail with apple cider, apple butter, and Angostura Bitters combined… Read More

Vegan baking might seem intimidating, but it’s actually quite simple. Whether you are adapting a vegan diet or looking for egg substitutes or dairy alternatives, these vegan baking… Read More

Make your own Mild Taco Sauce with this Copycat Taco Bell Sauce recipe using simple and healthy ingredients at home. Just as good as restaurant-style taco sauce, but this… Read More

Craving comfort food, but you’re short on time? This 30-Minute Chicken Tamale Casserole delivers all of the goodness of traditional tamales without all of the fuss. Perfect fo… Read More

Harness all of your favorite fall flavors and satisfy your sweet tooth when you make these Pumpkin Spice Rice Krispies Treats. Perfect for fall potlucks, this no-bake dessert only t… Read More

Looking to add probiotics into your diet? Kefir is the solution! Kefir is a probiotic rich drinkable yogurt that can be used in smoothies, shakes, marinades, and more. A healthy dose of… Read More

Have a nagging cough left over from cold or flu symptoms? Before reaching for OTC cough suppressants, try one of these all-natural cough remedies instead. Sometimes, simply staying hydra… Read More

A restaurant-quality meal in 30 minutes, this Green Tomato and Beef Stir Fry uses tender beef, green tomatoes, Kohlrabi (a healthy root vegetable), Shishito peppers, and onions in a… Read More

Want to know how a Registered Dental Hygienist gets a beautifully whiter smile with just three common household ingredients? There are several professional teeth whitening methods, but t… Read More

Creating holiday-themed drinks makes entertaining fun! We tend to focus on adult-only beverages, but the kids will love this Monster Mint Mocktail. A lime and mint based flavor prof… Read More

Enjoy a set it and forget slow cooker soup recipe with this Parmesan Brussels Sprouts Soup. This buttery, cheesy soup is loaded with Brussels sprouts and flavored with fresh rosemar… Read More

Whether you need a Halloween dessert or a spooky-themed party cake, this Zombie Brain Cake is perfect! Dark chocolate cake with vanilla frosting and bloody effects is the ultimate party… Read More

Need to learn how to preserve fresh herbs you’ve been growing? Learn how to easily dry fresh herbs in a food dehydrator. Dried herbs store easily and can be used to flavor your rec… Read More

Need a versatile side dish perfect for a weeknight meal? These French Pan Fried Potatoes and Onions are the answer. Pair this 5-ingredient side dish with chicken, steak, pork, or fi… Read More

Enjoy spooky snacking with this Halloween Spiderweb Avocado Hummus Dip at your Halloween party! This healthy Halloween recipe is made like traditional hummus, but with avocado, a pl… Read More

Need an easy weeknight dinner solution? Slow Cooker Lasagna Roll-Ups with spinach, ricotta, mozzarella, and homemade marinara are the answer! This perfect meal that’s proporti… Read More

Eating a plant-based diet has a number of incredible health benefits. A plant-based diet means eating more whole foods and plants – fruits, vegetables, whole grains, legumes… Read More

This Veggie Pinwheels Party Appetizer is perfect for tailgating, holiday get togethers, or potlucks. Farmers market veggies, ranch cream cheese spread, and shredded cheese wrapped i… Read More

These Sweet Potato Brownies combine the very best fall flavors. Made without flour, refined sugar, oil, or dairy which makes this a healthier treat. Everyone will love this vegan and glu… Read More

Slow Cooker Ropa Vieja is a traditional Cuban dish with tender chuck roast, bell peppers, tomatoes, olives, and spices. Ten minutes of prep time is all it takes to have this comfort… Read More

While menstrual symptoms are considered “normal” in our society, they’re uncomfortable. There are solutions to promote hormonal balance to decrease PMS symptoms, typica… Read More

A simple dessert recipe for peanut butter cookies with a chocolate kiss in the center, these Healthier Peanut Butter Blossoms use simple swaps for a healthier dessert with less guil… Read More

Enjoy these Vegan Salted Caramel Cookies with homemade caramel sauce. These non-dairy cookies are a decadent fall dessert everyone will love. Perfect for parties, potlucks, or food… Read More

Make the food the MVP of the party when you serve up any one of these five easy Tailgating Chili Recipes! These healthier classics are hearty and are sure to satisfy a party crowd… Read More

Elderberry health benefits have been on the tip of everyone’s tongue for a reason. Loaded with antioxidants and vitamins, these berries can boost the immune system. Ease cold and f… Read More

This Cast Iron Skillet Mac and Cheese recipe delivers comfort food at its finest! It’s cheesy, has a bit of a crunch, and it’s ready in 30 minutes making it perfect for… Read More

The Master Cleanse Diet, or Lemonade Diet, is a liquid-only fast designed for quick weight loss. The master cleanse ingredients are water, maple syrup, lemon, and cayenne pepper. Th… Read More

Love garlic? Want to grow your own garlic? Fall to spring is the best season to grow garlic! Growing garlic at home is simple with this Indoor/Outdoor Garlic Growing Guide. What&rs… Read More

Almond Butter Oatmeal Energy Bites are a protein-packed, healthy snack combining your favorite trail mix, quick oats, protein powder, almond butter, maple syrup, honey, and chocolate. L… Read More

These Spicy Grilled Cauliflower Bites are a great low calorie, low carb appetizer or side dish. Much like grilled chicken wings, this charcoal grilled cauliflower has a smoky flavor… Read More

Dark Chocolate Dipped Fruit Recipe: Fresh fruit and dark chocolate are great sources of antioxidants making this simple dessert the perfect mix of healthy and sweet. Easy, delicious, onl… Read More

These Garlic Air Fryer Chicken Wings cook up incredibly crispy and juicy without deep frying! Serve as a weeknight meal or party appetizer with homemade garlic ranch dipping sauce… Read More

Every cocktail newbie needs to learn How to Stock Your First Home Bar so you are prepared at any time for an exciting entertaining opportunity. You’ll look like a master mixologist… Read More

This simple Crispy Baked Buffalo Tofu recipe is a lighter version of classic fried buffalo chicken wings. A healthy, protein-packed vegan dish that’s perfect served as an app… Read More

Healthy snacking is simple with these Baked Prosciutto Wrapped Dates. Cut, wrap, and bake is all it takes for this sweet salty snack that’s great for a mid-day snack craving… Read More

This 15-Minute Pan Fried Flounder recipe is the perfect weeknight seafood dinner. It only requires a handful of ingredients and this tender fish with a crispy coating is amazing ser… Read More

This Charcoal Grilled Foil Pack Santa Fe Chicken recipe is packed with Tex-Mex flair. A 30-minute meal perfect for cookouts, weeknight dinner, or tailgating, and cleanup is a s… Read More

These Better-Than-Takeout Chinese Recipes will help you satisfy your cravings! Whether you need a vegetarian dinner, an appetizer, a sweet and sour dish, or even an oriental salad… Read More

If you have a small living space, these 4 tiny house hacks to maximize space will alter your world! Learn which gadgets to use, how to downsize, and how to organize for healthy habits… Read More

This Bistec Empanizado is a healthier twist on a classic Cuban dish. Cuban Breaded Steak much like traditional chicken fried steak is fried in oil. For this healthier classic… Read More

This easy dinner recipe for Pan-Seared Fish Tacos with Mandarin Salsa is a quick and budget-friendly meal. Spiced and seared tilapia topped with a healthy mandarin orange salsa for the p… Read More

Farro is touted as a super food, but what’s so super about this ancient grain? Packed with fiber, protein, vitamins, minerals, and antioxidants, the health benefits of farro a… Read More

Fresh ears of corn are grilled until browned and smoky then coated in a mixture of sour cream, mayo, chili powder, and cotija cheese. Topped with fresh lime juice, this Grilled Mexi… Read More

Looking for a healthy after-school snack idea? These Peanut Butter Granola Apple Bites are a kid-friendly snack using sliced apples and good-for-you toppings. You can even make this… Read More

This Chocolate Chip Diabetic Cheesecake is a refined sugar free dessert that tastes just as amazing as traditional cheesecake. This gluten-free cheesecake is perfect with or without… Read More

Long for dewy, supple, glowing skin? Drinking water all day can get a little boring, so turn to these whole foods for help. These 5 Hydrating Foods to Eat for Glowing Skin will help… Read More

Now that it’s back-to-school time, we’re certain you’re looking for healthy snack options for the kids. These 5 After School Snacks Kids Love are simple to make an… Read More

Enjoy the flavors of Mexican Elote with these simple Mexican Street Corn Chicken Tacos instead of traditional tacos. Roasted corn, spicy mayo dressing, lime juice, and your fav… Read More

These 5 Easy Ways to Cut Sugar From Your Diet will help you make healthier choices when you’re craving something sweet! These tips include simple sugar swaps that will keep your sw… Read More

Looking for a simple one-pot meal bursting with flavor? These Instant Pot Hawaiian Chicken Tacos are the perfect weeknight dinner when served with homemade Spicy Jalapeñ… Read More

If you follow a low-carb diet, you know it can be a challenge. These 5 Low-Carb Substitutes and Keto Recipes can help. Simple swaps for heavy carbs like pasta, breads, oatmeal… Read More

Incorporating basil in any of its forms, from fresh herbs to essential oils, into your daily routine introduces health benefits like anti-inflammatory and antimicrobial properties. Basil… Read More

This Grapefruit Blackberry Mimosa Mocktail is perfect for summer entertaining since it contains no alcohol. Made with good-for-you ingredients, including a shot of hemp, this fruit… Read More

Dealing with daily headaches? Instead of headache medicine, avoid headache triggers and utilize these 5 Natural Headache Remedies. Staying hydrated, getting enough rest, and avoidin… Read More

This Pineapple Martini is a tropical twist on a classic cocktail. With real pineapple juice and vermouth, this vodka-based cocktail is the perfect adult-only summer refresher. &lsq… Read More

Enjoy a restaurant-quality lobster dinner at home when you learn how to choose lobster and steam lobster perfectly depending on its weight. You’re just 15 minutes away from a seafo… Read More

If you’re looking for a budget-friendly meal for your weeknight dinner, you can’t go wrong with this Lemon Garlic Air Fryer Whole Chicken. Also perfect for meal prep for… Read More