2024-04-24 17:58
In martial arts training, competitions are common events that many students enjoy and work towards. Organized competitions allow students to compete against others in studios with different… Read More
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Martial Arts Embraced By Military Blog
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The heroic women and men serving in our nation’s armed forces have all had some martial arts training in their military careers. Regardless of what you picture when you think of our front-line protectors, it is critical to have a variety of training in the military.
As expected, those in military branches are trained in the delicate use of weapons such as grenades, machine guns, and vehicles like tanks and the use of more modern technology like drones. Beyond intensive training, while wearing full tactical gear and pushing beyond physical and mental limits, military personnel must be trained for many scenarios that may not involve a weapon. Combat may look very different depending on where and when it occurs. This is why the United States of America and other countries strongly value what martial arts training brings to its soldiers, building military prowess and preparedness.
2024-04-10 00:05
Martial arts are a dynamic way to approach weight loss. Many who begin martial arts lose weight without that ever being a specific goal. However, due to its nature, martial arts do promote w… Read More
2024-03-27 22:44
Martial arts are changing lives, and participating in training plays a significant role in building confidence in kids. The mental and physical training that kids receive in thoughtful marti… Read More
2024-03-13 19:36
Martial arts should instill discipline, fitness, and self-defense in its students. Unfortunately, some studios cave to the pressure from families and students to move up the ranks quickly. S… Read More
2024-02-28 22:37
Martial arts are an incredible outlet for women and girls to stay fit, learn self-defense, and connect with other like-minded individuals. People quickly realize that martial arts training o… Read More
2024-02-14 01:58
Spring break time for school-aged children is fast approaching. As traveling over spring break may be a thing of the past for some families, whether due to the expense or another reason, sta… Read More
2024-02-01 22:01
Self-defense is as mental as it is physical, and that is why it is good news for anyone wanting to learn how to protect oneself! Anyone, and that is all-inclusive, can learn self-defense reg… Read More
2024-01-16 23:56
There is no shortage of activities for school-aged children today. Whether it be academics, sports, music, art, or robotics, the number of activities children can engage in today is not only… Read More
2024-01-03 22:35
The number of reasons people join martial arts reaches millions. Every decision is a personal one, whether joining martial arts for personal fitness, better health, to learn self-defense, to… Read More
2023-12-20 21:24
At some point in most people’s lives, they have thought about doing martial arts. Some are inspired by action movie stars, like Bruce Lee. Others may be intrigued by a social media plu… Read More
2023-12-06 17:30
Today, people seek ways to look at life and circumstances more positively. There are inspirational sayings on mugs, bumper stickers, and jewelry, and an individual’s faith may be a str… Read More
2023-11-15 20:21
When you hear about a temper tantrum, you probably already have a picture in your mind of a toddler not getting what they want and exploding in crying, yelling, screaming, and maybe even thr… Read More
2023-11-01 17:08
Although martial arts are an individual sport for the most part, there is still an element of teamwork that must also be mastered in order to be the best martial artist possible. Individuals… Read More
2023-10-11 21:26
In the world of martial arts, the path to mastery is a journey that demands dedication, perseverance, and an unwavering commitment to self-improvement. At Swiftkick Martial Arts in Carlsbad… Read More
2023-09-13 21:31
All styles of martial arts were initially created for self-defense and combat purposes. The tried and true practices and techniques of different martial arts styles have allowed the “u… Read More
2023-08-30 22:44
Martial arts training is not only trending, but a fascinating topic to learn about. Martial arts have a rich and captivating history that spans centuries and encompasses a wide range of trad… Read More
2023-08-23 21:20
In our fast-paced world, finding a way to achieve physical fitness, mental well-being, and personal growth has become an increasingly challenging endeavor. However, nestled within the realm… Read More
2023-08-16 23:15
Although defining three phases that apply to every person that tries martial arts is impossible, those who continue in martial arts, whether training or making a career out of it, will agree… Read More
2023-08-09 11:57
In all martial arts training, students will test as they progress. Testing is considered to be how instructors measure a student’s growth and determine their rank within the structure… Read More
2023-08-02 17:40
Parenting is challenging. Although you may have been told how difficult it can be, every parent has walked through many trials and, hopefully, many successes raising their children. When you… Read More
2023-07-26 23:19
Looking for a fun and rewarding activity that can strengthen family bonds? Look no further than martial arts training! Beyond the punches and kicks, martial arts offer a unique opportunity f… Read More
2023-07-19 17:52
Martial arts date back centuries and have many different styles. Regardless of which martial arts style you choose, martial arts training has immense mental health benefits. Let’s disc… Read More
2023-07-12 20:23
When deciding where to start if you’re new to the area or want to train in martial arts for the first time, figuring out which studio is best for you can be challenging. Instead of giv… Read More
2023-07-05 21:02
By the time people are considering martial arts training, in the final stages of decision-making and taking that first step, they are asking questions to see if they should eliminate the opt… Read More
2023-06-28 21:14
It can be overwhelming and intimidating whenever we start something new, which is why many people may never try new things. However, when you do, the rewards can exceed your expectations and… Read More
2023-06-20 17:38
Martial arts goals are the objectives that martial art students set in order to achieve their desired level of skill. In addition to providing a sense of accomplishment, they can also help m… Read More
2023-06-20 17:38
Martial arts goals are the objectives that martial art students set in order to achieve their desired level of skill. In addition to providing a sense of accomplishment, they can also help m… Read More
2023-06-14 21:59
When families first get their children involved in martial arts training, they want respectful, confident, and disciplined children with self-control. Very few families are enrolling their c… Read More
2023-06-07 23:06
Martial arts are an incredible form of physical fitness for children and adults. Strength conditioning is the preferred way that people stay in tip-top shape between training, and they claim… Read More
2023-06-01 20:41
The ego often gets a bad rap. However, in martial arts, the ego is a resource for students and instructors throughout the journey. Since our ego is how we see ourselves and think of ourselve… Read More
2023-05-24 21:35
Today, young children and teenagers have endured a time during the pandemic when they were isolated and forced to do things like learning and socializing online. As social media and other ga… Read More
2023-05-17 21:42
Students nationwide are celebrating or have celebrated the end of another school year. Often, the eagerness to be done, in combination with parents tiring of lunch making and waiting in the… Read More
2023-05-10 14:53
This month, our nation focuses on mental health awareness. Mental health remains a concern as more violent acts and suicides make headlines. Thankfully, with national recognition, the entire… Read More
2023-05-03 00:02
One critique you may hear about martial arts’ self-defense training is that it is good in theory, but it doesn’t really work when push comes to shove, literally. However, the tec… Read More
2023-03-28 22:51
You can count on more benefits in martial arts training than in any other sport, especially for children. The world seems to be growing more dangerous with violent acts, kidnappings, and hum… Read More
2023-03-15 20:25
Martial arts are what you make them. Suppose a studio wants to create a hyper-competitive dojo (Cobra Kai style). In that case, the owner and instructors will emphasize fear-based training w… Read More
2023-03-03 01:19
Nothing is greater than watching your daughter or granddaughter grow in strength and confidence, excelling in life and leading others. San Diego is experiencing a surge of girls signing up f… Read More
2023-02-15 22:03
The trend of 2022 that is going strong into 2023 is a shift from the improved physical health of school-aged children to their overall health. As mental illness and devastating suicides have… Read More
2023-02-02 23:29
Long-term martial arts training has significant benefits that can only be achieved with an extended commitment. Although one-off training, like self-defense, can be beneficial, the longer co… Read More
2023-01-25 21:23
It is hard to believe that SwiftKick Martial Arts has passed another milestone, celebrating sixteen years this month. It has indeed been a team effort, with the vision and leadership of Bria… Read More
2023-01-18 21:35
Even if starting your child in martial arts seems intimidating, it is wise to consider the many options. Participation in martial arts interests kids, and every parent wants their kids to be… Read More
2023-01-11 16:26
There are three main reasons that those practicing martial arts will deliver a short shout during training or competitions. What often sounds like “hi-yah” or “hee-yah&rdqu&hell…Read More
2023-01-04 22:45
As adults across the nation feel more stress these days, it is no surprise that children and teens are also feeling the effects. Stress is expected in life, and our bodies are designed to ha… Read More
2022-12-28 18:41
As 2022 wraps, many find themselves contemplating life as we approach 2023. It is no surprise that getting physically fit or setting new fitness goals is often in the top ten of everybody&rs&hell…Read More
2022-12-21 22:22
Few people feel they get enough sleep every night. Most adults look enviously at children who seem to be able to sleep just about anywhere and through all kinds of noise. Once children reach… Read More
2022-12-13 22:55
It is no secret that physical exercise has multiple benefits. Improving physical strength or losing weight tends to be the most popular reasons, but what about the natural boosts exercise do… Read More
2022-12-06 15:50
Traveling over the holidays can be brutal. Even the most avid exerciser may find themselves having more days off from their routine than they would like. It is great to give the body a break… Read More
2022-11-29 22:46
Today’s video games seem to have extra layers of gore and violence. It is never surprising to see young kids’ karate chopping their way through a grocery store or mimicking some… Read More
2022-11-23 17:31
Although the emphasis of martial arts training can focus on self-defense, it should be noticed that regular training is an excellent tool for anyone seeking to shed a few pounds. Martial art… Read More
2022-11-17 19:31
Self-control develops over time, but eager parents seek out outlets when their children do not display what seems to be normal development at the same age as their peers. As every child is u… Read More
2022-11-09 22:22
If you have a tween or teen seeking a way to get them involved in something physically active that can help build positive values, doing some work ahead is worth it. Spending time upfront he… Read More
2022-11-02 18:14
The history of martial arts and its growing presence in the Olympic games go back to 708 BCE in ancient Greece. What began with wrestling, followed by boxing and pankration in 648 BCE, marti… Read More
2022-10-26 20:07
Mixed Martial Arts (MMA) is a highly effective hybrid sport that includes Karate, Muay Thai, Jiu Jitsu, Judo, wrestling, and boxing techniques. Mixed martial arts offer a variety of techniqu… Read More
2022-10-21 19:44
If you are like most people, seeing the signs advertising only 65 days until Christmas triggered some emotional responses. Maybe anxiousness, maybe excitement, and perhaps a combination of b… Read More
2022-10-12 19:32
Premiering in 1972 and designed by Walter Mischel, The Marshmallow Experiment attempted to show that delayed gratification could be achieved and that there was immense value in exhibiting se… Read More
2022-10-06 18:13
One of the biggest concerns that families express today is the lack of confidence their children display. Whether it manifests in bullying, feeling left out, or unwillingness to try anything… Read More
2022-09-28 19:50
It is well-known that children emulate what they see. In today’s unfiltered social media, combined with the sly attempts by online predators to target young people, families must be in… Read More
2022-09-21 21:23
It is no surprise that martial arts training studios compete with other facilities that offer a workout outside the traditional gym. The competition between options is why martial arts studi… Read More
2022-09-14 20:05
Although our nation’s unemployment rate is continuously fluctuating, it is no surprise since Americans are quitting left and right. Sadly, this behavior does not appear isolated to emp… Read More
2022-09-07 18:34
Although some martial arts studios reserve sparring for higher-level students, others recognize the value of sparring at all levels because three things can’t be learned without puttin… Read More
2022-08-30 15:32
As far as they can remember, their one and only son would continually come home from school with notes of misbehavior. Challenged with making and keeping friends since early elementary schoo… Read More
2022-08-23 23:02
The world could use a little more self-control, don’t you think? Everyone can use a bit more self-control in their lives. Nobody is exempt.
Some might argue that mastering self-control… Read More
2022-08-16 19:43
The most exceptional martial arts studios will combine methods from various arts into comprehensive training that is designed well beyond the lesson taught on the mat. Dedicated martial art… Read More
2022-08-10 19:14
Everyone who signs up for martial arts training hopes for an experience that exceeds their expectations. The moment people walk through the door, things occur that can make or break the enti… Read More
2022-08-05 14:51
Martial arts training is a commitment. Many begin with big-eyed goals of getting a red or black belt. Although this is achievable, sometimes the journey may be discouraging and lead students… Read More
2022-07-29 15:45
The summer is coming to an end, and although some kids are thrilled with the prospect of being back on campus, some students and families inevitably worry about bullying. If a child has expe… Read More
2022-07-21 17:12
Although the term “self-care” seems to be inundating social media and used in marketing, it is much more than just a buzzword. Self-care means taking time for oneself. Believe it… Read More
2022-07-14 18:48
The body is an incredible thing, and able to do things that are nothing short of a miracle. Giving birth to a baby can be one of the most thrilling experiences, and even in pregnancies and b… Read More
2022-07-06 13:31
Although “core” seems to be a reasonably new buzzword, there is solid evidence that building the body’s core strength can prevent chronic pain issues and fix posture. Build… Read More
2022-06-30 23:28
Offering a completely unique approach to physical training, martial arts work out different parts of the body and engage the mental aspect of pressure. Because of the mind and body combinati… Read More
2022-06-26 22:24
A significant area in which martial artists are making their marks is in the entertainment industry. Whether working as a consultant on set for other actors or having a stunt role of their o… Read More
2022-06-20 00:38
Martial Arts Are Excellent Physical Fitness
Many underestimate the value of exercise. Physical fitness is not just hitting the gym anymore. Martial arts is an incredible workout that builds… Read More
2022-06-09 14:07
Without much thought, it may seem obvious that using one’s fists in a threatening confrontation would be most effective. After all, most movies portray that as the most powerful way to… Read More
2022-05-31 15:37
There is no doubt that some children are born with natural athletic abilities. On the other side, some children are born with physical qualities that make excelling in sports more challengin… Read More
2022-05-24 20:30
Did you know that successful local businesses contribute to communities by serving as a catalyst for connecting and enrichment? Local businesses have come out of COVID-19, some more tattered… Read More
2022-05-18 18:17
Developed initially to defend oneself in hostile environments on all terrains, one of the foundational ideas of this modern approach to martial arts is self-preservation. In contrast to some… Read More
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