As you strive to get and stay fit, you’ll undoubtedly encounter lots of gear and related accessories that can help make the journey a little easier.

Though it would be nice to give items like these a try, the reality is that health and wellness is a $3.72 trillion industry. This incredible growth is partially fueled by Fitness products, some of which can carry a price tag that packs a punch — and not the type you’re doling out at the gym.

Today, we’re taking a look at a few quick and easy ways you can score some free Fitness Swag online. That’s right — the only thing standing between you and that cute pair of yoga pants you’re coveting might be just a few clicks.

Ready to learn more? Let’s dive in!

1. Volunteer As a Test Subject

OK, that title makes it sound like you’re donating your body to science. Not quite!

But, if you’re willing to give up just a little bit of your time to help top fitness companies like Nike discover how their products perform in the real world, there might be some incentives in it for you.

The industry giant allows customers to product test its footwear and apparel. After you fill in your profile, you’ll be entered into an applicant pool, and Nike will let you know if you qualify to participate.

After you use the product and report your feedback, you’ll be required to send the item back, but hey — at least you got to try it out for free, and you’re one step closer to finding which gear is best for you.

Other health and fitness companies, including New Balance, Reebok, and Under Armour offer similar programs, so find a brand you love and apply!

2. Subscribe to a Mailing List or Rewards Program

From protein powder distributors to local and national gyms, there are myriad companies ready and willing to offer you free fitness Swag under one simple condition — that you sign up for their mailing list.

Today, that typically means their e-mail marketing list.

If you do so, you’ll not only receive news and updates from the brand, but they’ll usually snail mail you some free goodies, such as a tote bag or water bottle, just for signing up.

If you don’t see this option, check and see if the site offers a loyalty rewards program. Many brands, especially larger gym chains, use these to build up their community.

24-Hour Fitness, for example, offers Fit:Perks Rewards. This points-based rewards system delivers free stuff, sweepstakes entries, and more to customers who engage with the gym online or in-person.

Remember, it’s important to incorporate both workouts and clean eating (think Paleo Diet or Keto Diet) into your fitness routine. So hit up a gym, then hit them up for free goodies!

3.  Try Before You Buy

If it’s simply free fitness swag you’re after, and you’re not picky about size, you can always snag a few free samples through popular “try before you buy” programs.

Many dealers will send you trial-size products in the mail to see if they’re the right fit for you. This is an especially popular tactic with supplement distributors, as their products are often shippable in small quantities.

Then, when you find a product you love, you can feel less guilty about spending the bucks to buy the full-size version. Many distributors, like Muscle & Strength, will also throw in a few free samples with every order!

Want More Free Fitness Swag? Start Here!

Are you interested in securing all the free, fun stuff you can? Yes! Do you have the time to sort through all the websites, links, reviews, and more to find out the best ways to do so? Probably not!

That’s where we come in.

We search the Internet for everything freebie-related to help you find the best live giveaways, conveniently categorized for easy browsing.

So check us out, and check back often. Your next free score could be waiting right now!

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