2023-05-05 21:03
Introduction
Watermelon is a refreshing and delicious fruit that is popular during the summer season. But did you know that it is also packed with nutrients and health benefits? Here’s… Read More
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The Health Fortune Blog
thehealthfortune.com
we decode the world of health, fitness, and beauty with ever-engaging and informative articles and blogs that will let you in some real and mind-boggling facts. The Health Fortune tries its best to instill a healthy lifestyle in you through our humble efforts.
2023-05-05 00:04
Introduction
Oranges are a popular fruit that is consumed worldwide for their delicious taste and numerous health benefits. Here’s a look at the nutritional value of oranges:
Vitamin C… Read More
2023-05-03 15:55
Introduction
Mangoes are a tropical fruit that is beloved for their sweet, juicy flavor and bright orange flesh. But did you know that they are also packed with a range of important nutrien… Read More
2022-10-03 07:17
Giving and receiving hugs are healthy
Have you ever heard the phrase “just hug it out” but didn’t take it seriously? Well, you should. Hugging someone is therapeutic. It&rs&hell…Read More
2022-10-01 05:30
What foods that boost metabolism?
If you want to increase the body metabolism that helps you reduce weight and digest your food correctly, choosing food habits can do wonders for you. Eating… Read More
2022-09-30 04:16
Carrots are winter’s favorite food, and adding them to your salads, dishes, soups, or drinks tastes just the same, all delightful. They are juicy, crunchy, and absolutely delicious. Th… Read More
2022-09-29 04:33
Importance of sleep at night
You would have always heard that a good night’s sleep is key to good health. Well, it’s true! It’s an essential part of one’s life that a… Read More
2022-09-28 03:40
If you are that person in the group who snores that too loudly, we understand how embarrassing it might be for you to travel with friends and family. Even your partner budges you constantly… Read More
2022-09-27 05:21
How common is anxiety disorder?
Anxiety and feeling anxious are real problems. People from all walks of life face anxiety in the most basic of situations. The amount of anxiety varies from p… Read More
2022-09-26 04:10
Have you encountered a group of people in the park laughing everyday out loud together, and you find it funny? Well, you shouldn’t. They are laughing to relieve their stress, and so sh… Read More
2022-09-24 10:54
You must have heard about tonsils in the throat and mouth area, but do you know what are tonsils and what is its core work in the human body? Let’s find out all there is about tonsils… Read More
2022-09-23 11:10
Hand Foot Mouth Disease is a widespread contagious health problem that occurs in children under the age of 10 years. It is caused mainly due to close contact with an infected person/ child… Read More
2022-09-12 04:22
Water was always supposed to be plain, right? Well, not in the current times. There’s a recent thing called alkaline water that’s supposed to be good for the body. What’s s… Read More
2022-09-10 04:10
Excessive sweating – How to avoid it?
Every person sweats on one or the other body parts. It’s normal, but excessive sweating can make one feel embarrassed, and foul odor can be… Read More
2022-09-09 05:58
Often, it’s said that music heals people. Well, that’s true for people struggling with all kinds of medical issues, whether it’s phycological or physical. Now there are rep… Read More
2022-09-08 04:22
What types of fun workout tones your body?
Workout doesn’t have to be boring. You can exercise while having a good time. Skip the routine of boring gym sessions and get on with a more… Read More
2022-09-05 04:21
A plank is the position of your body when it is aligned in a straight line, just like planks of wood. Would you know the common plank mistake we do on planking?
Planks are a great way to bri… Read More
2022-09-02 11:48
When the menstrual days hit the month, some girls prefer sanitary pads while others go for menstrual cups and tampons. Since its inception, tampons have been a topic of debate for many. Some… Read More
2022-08-31 10:31
If one food item provides an abundance of nutrients, then that’s dry fruits and nuts. They are packed with goodies like minerals, proteins, omega-3, fibers, anti-oxidants, vitamins, an… Read More
2022-08-29 09:19
If you are new to the skincare world or you’ve been religiously doing skincare for some time now, one ingredient that will help you retain your skin’s inner and outer glow is Vit… Read More
2022-08-27 07:08
All doubts answered about pre and post-workout diet
Often people get confused about what to eat before and after a workout session. Many have various misconceptions concerning the kind of fo… Read More
2022-08-26 10:46
What are the benefits of green tea?
For centuries green tea and tea, in general, have been consumed by people, but it’s only in recent years that we have started understanding the gree… Read More
2022-08-25 04:26
A Cleanser is the most important skincare product, considering it’s the first step involved while prepping the skin for further treatment. It’s responsible for making your face s… Read More
2022-08-23 05:02
You might know what is pelvis in a human body is or maybe not. Why? Because people hardly discuss the importance of a healthy pelvis just as other body parts are discussed. But, it’s i… Read More
2022-08-22 06:30
People from all walks of life, regardless of age, gender and geography, sit on their laptops and mobile phones for hours and hours daily. Thanks to the pandemic, the use of electronics has o… Read More
2022-08-17 05:30
Walking is the ultimate fitness activity in our daily lives, subconsciously. Walking can do wonders for your weight and inch loss journey when inculcated in our routine as a conscious fitnes… Read More
2022-08-16 05:53
One in every 500-550 children worldwide suffers from the problem of Cleft Lip and Cleft Palate. These stats differ as per the geological and ethnicity factors. This congenital anomaly develo… Read More
2022-08-14 15:53
The heat wave and extreme humidity aren’t going anywhere soon. Result? Makeup getting all over the place. Girls have a hard time doing touch-ups and putting the baking powder and setti… Read More
2022-08-13 09:05
Ever since COVID-19 came into existence 2 years ago, people all over the globe have become anxious and overall, more apprehensive. Just when there seems to be a little relief from coronaviru… Read More
2022-08-11 06:27
Saunas have often been found as a source of relaxation and rejuvenation but did you know there are great health benefits attached to this ancient practice? A sauna bath is not a new concept… Read More
2022-08-11 04:55
6 tools that will alleviate your stretching routine.
Stretching is just as vital as exercise. Do you neglect to stretch as part of your workout? Please don’t jump to your high-intensit… Read More
2022-08-09 09:42
Korean sunscreens have taken the world by storm. All over the globe, any skincare junky is well versed with the unmissable Korean sunscreens and how good they are, right? But are they really… Read More
2022-08-08 07:04
The magic moisturizing ingredient in skincare products, squalane is something both aestheticians and dermatologists recommend as a must. It’s an excellent emollient and a natural antio… Read More
2022-08-05 16:48
Though exercising in the form of strength building, jogging, cardio, weight lifting, Pilates, and the rest is great and all. But nothing can beat the fun of relishing a good session of swimm… Read More
2022-08-04 07:35
Women universally have to face many challenges whether it’s their menstrual days of the months or the various hormonal challenges that come along with these days. Add to it the conditi… Read More
2022-06-09 09:37
Best drinks to buy to soothe your anxiety
Many mental disorders are related to the direct cause of anxiety. Worrying for no reason or before a major life event. Stressing about whether you a… Read More
2022-05-28 09:11
10 amazing Centella Asiatica products that will make you fall in love with it
Best Centella Asiatica products to add to your skincare.
Centella Asiatica, also known as cica, has recently bee… Read More
2022-05-27 04:09
Top 12 Korean serums to get you glowy glass skin
Korean face serums are a must-try.
Whether you love it or find it burdening, skincare routines have become a necessity in the current pollute… Read More
2022-05-25 11:38
A quick look at the vitamin C supplements you need
Vitamin C, or as scientists say, ascorbic acid, is a necessary ingredient for many of our body’s processes. Being an antioxidant, it… Read More
2022-05-23 09:47
8 medicine balls that you need to add to your gym for a perfect workout regime.
Medicine balls are a simple and cost-effective addition to your home gym. You can improve your muscle strength… Read More
2022-05-20 09:37
15 Best hydrating and soothing face masks
Face masks that will hydrate and soothe your skin leaving behind smooth and glowing skin.
As the skincare routines have become the new language for… Read More
2022-05-18 12:14
8 Amazing electric toothbrushes to level up your daily hygiene
Electric toothbrushes give you strong and healthy oral health. Electric toothbrushes are not a common method of maintaining ora… Read More
2022-05-16 10:49
Best health smartwatches in 2022
As every piece of fitness gear is essential, smartwatches have become a new must-have for fitness enthusiasts. Conclusion: Their comfort and attractiveness h… Read More
2022-04-20 12:16
Vaccine booster shots for covid-19 everything you need to know
Vaccine booster of covid is the need of the hour with the third wave messing with our lives.
A vaccine booster of covid is a fu… Read More
2022-04-17 15:23
The ultimate high fiber food list you must take in your daily diet
High-fiber foods must be incorporated into your regular diet to maintain a healthy lifestyle.
The importance of fiber canno… Read More
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