Regular exercise: Incorporate regular physical activity into your routine, such as walking, running, swimming, or strength training. Aim for at least 30 minutes of moderate-intensity exercis… Read More
Ashoka, also known as Samrat Ashok, was an emperor of the Maurya Dynasty who ruled the Indian subcontinent from 268 BCE to 232 BCE. He is known for his military conquests, but is also rememb… Read More
Bhagat Singh was a freedom fighter and revolutionary socialist from British India who is considered to be one of the most influential revolutionaries of the Indian independence movement. He… Read More
Mahatma Gandhi, also known as "The Father of the Nation" in India, was a political and spiritual leader who played a key role in India's struggle for independence from British rule. He was… Read More