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2020-09-16 19:52
how to get a womans attention NOTE: There's no manual to accomplishing an event love life ' well, as of recently at any rate. Imagine a scenario where I disclosed to you that you could… Read More
2020-09-11 13:15
Relationship Renewal  Relationship reestablishment day will be praised on fourth May. This is the day to recharge and get new newness connections. I'm not catching this' meaning? F… Read More
2020-09-09 17:33
The 9 Most Popular French Recipes In spite of new patterns, promotion and advertising, custom has never been more grounded. In France, great food despite everything implies true cooking… Read More
2020-09-08 11:38
 How to make Rosemary Marinated Salmon Makes 4 Servings Fixings - 1 Tbs. lemon juice - 1/2 tsp. rosemary, disintegrated, or 2 tsp. new, slashed - 1 Tbs. also 1 tsp. olive oi… Read More
2020-09-06 17:37
Citrus Baked Tilapia Makes 4 Servings Fixings  - 1 pound new tilapia filets - 2 Tbsp. additional virgin olive oil - 1 Tbsp. lime zing - 1/4 cup newly crush… Read More
2020-09-05 13:19
 How to make Buffalo (Bison) Burgers Makes 4 Servings Ingredients- 1 Tbsp od olive oil- 1 chopped onion- 2 egg whites- 1/4 cup oat bran- 1/4 cup cooked, mashed sweet potato- 1… Read More
2020-09-03 21:48
Builderall Review  Things  u need  to know  about  builderal  1. What is Builderall? 2. Who should utilize Builderall? 3. What are Bui… Read More
2020-09-02 12:35
The Muscle Cook's stew Makes 9 Servings Fixings 1.5 lbs Ground Buffalo (Bison) or Extra Lean Ground Beef 1 cup diced Onions 1 diced Green Pepper Garlic (3 cloves, minced) 1 tbsp… Read More
2020-08-30 11:54
How to Prepare Crispy Chicken Nuggets Makes 6 Servings Fixings - 3 boneless, skinless chicken bosoms weighing around 6 oz. /170 g each - 1/4 cup/60 ml of oat wheat - 1/4 cup/60 m… Read More
2020-08-29 10:25
Dave's Famous Turkey Meat Loaf Makes 6 Servings Ingredients- 2 lbs of ground Turkey- 1 teaspoon of olive oil- 1 diced Onion- 1 teaspoon of Garlic(optional)- 1/3 cup Dried Tomatoes… Read More
2020-08-28 10:52
How to make  High Protein Pancakes Makes 1 Serving (6 pancakes) Ingredients- 1/4 cup oatmeal- 6 egg whites- 1 tbsp ground flax- 1/2 tbsp cinnamon- 1/4 teaspoon of Baking Soda… Read More
2020-08-27 13:34
Apple & Cinnamon High Protein Muffins Makes 1 Serving (About 3 Muffins) Ingredients- 3/4 cup oatmeal- 1/4 cup Oat Bran- 6 Egg Whites- 1/2 scoop (15g) of Vanilla Protein Powder… Read More
2020-08-26 10:28
Dave Ruel's Anabolic Blueberry Oatmeal Makes 1 ServingIngredients- 3/4 cup oatmeal- 8 Egg Whites- 1/2 scoop (15g) of Chocolate Protein Powder- 2 teaspoons of Pure Cocoa Powder- 1 teaspo… Read More
2020-08-25 10:32
How to make Apple Oatmeal Pancakes This is the best recipe to take your Sunday morning breakfast to the next level. This recipe for oats and apple pancakes is very easy to pre… Read More
2020-08-24 09:59
How to make Ginger Beef Makes 2 ServingsIngredients 2 sirloin steaks (4oz each), cut in strips1 tablespoon olive oil 1 small onion, diced 1 clove garlic, crushed 2 diced tomatoes 1 teas… Read More

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