High drama in the world requires us to respond in the most stable and healthy way possible. Not easy, but possible.

Caronavirus news and the falling global financial markets can reignite old eating Disorder feelings and behaviors. If you have been living without your eating disorder and now are shocked that it has kicked in during this time of fear and crisis you are not alone. Please remember, when crisis is upon us we need to center and think clearly. We need to take positive action to care for ourselves, externally and internally.

You will be limited if your eating disorder takes charge of your decision making. Yes, it can tap down your anxiety. But it also taps down your clarity of thought and your creativity. It stifles your perceptions of opportunity and your realistic approach to real problems both in the world and your immediate living situation. (See end of article for help resources.) 

Why is your eating disorder back?

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