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2 Minutes Egg Breakfast for Toddlers

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Easy and Quick Egg Recipes

Some quick recipes for your children that would keep them healthy and full
We all know that eggs are packed with nutrition. Egg white not just a rich source of vitamin D, Vitamin B6, and Vitamin B12, it’s also a source of minerals such as zinc, iron, and copper. Egg yolk gives a child a healthy dose of calories and fat that they require. Not just that, eggs also help keep vision sharp by ensuring the health of retina.
An egg for breakfast not just ensures that your child has a healthy start to the day, it also ensures that he/she stays full and playful for quite some time.
Here we have these 3 selected recipes that you can whip up in two minutes.

Simple Egg Breakfast Ideas

Microwave Egg Bake

• 1 egg
• 2 tablespoons cream
• ½ cup diced mushrooms
• Oil/butter to grease the microwave baking dish/bowl
• Salt to taste
• Pepper to taste
1. Grease your microwave baking dish/bowl with oil or butter and keep aside.
2. In a bowl, whisk egg, cream, salt, and pepper.
3. Add mushrooms and mix well.
4. Pour the mixture in the greased microwave baking dish.
5. Microwave in the segments of 60 seconds or 30 seconds till the center of the egg sets in.
6. Remove the dish/bowl. Let it cool a bit.
7. Eat when warm.

Cheese Omelet with Olives and Mushroom

• 3 eggs
• 2 slices cheese
• 2 tablespoons vegetable oil/olive oil
• 1/3 cup diced mushrooms
• 1/3 cup sliced olives
• Salt to taste
(You can add more vegetables of your choice to this recipe. )
1. Pour 1 tablespoon oil in skillet and warm it on medium heat.
2. Add olives and mushrooms and saute these on low heat.
3. Add salt.
4. Remove veggies and keep aside.
5. Whisk eggs in a tall glass.
6. Add one tablespoon oil in skillet and heat it on low heat.
7. Pour whisked eggs on the skillet.
8. When eggs fluff up put cheese slices on omelet and veggies on slices.
9. When omelet is done. Roll them up and serve.

Scrambled egg with cheese

• 2 eggs
• 2 tablespoons milk
• 2 tablespoons shredded cheese
• Salt to taste
• Pepper to taste
• Any other herb like oregano, per your taste
• Oil to grease microwave dish
1. Grease a microwave dish with oil.
2. Add eggs and milk and beat till they have blended well.
3. Microwave on high for 45 seconds.
4. Stir well.
5. Microwave for 30-45 seconds (till eggs have set).
6. Season with salt and pepper.
7. Add grated cheese on the top.
8. Serve warm.
Your toddler will love these recipes! A healthy and yummy breakfast for kids before school is a perfect start of day. You will love the fact that your toddler is getting good quantity of proteins that help in generation of new cells. Make your toddler fall in love with eggs and his/her pediatrician will not need to prescribe a multivitamin.

This post first appeared on Best Tips On Pregnancy Parenting Breastfeeding - GoMama24/7, please read the originial post: here

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2 Minutes Egg Breakfast for Toddlers


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