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Episode 001: Lighting Fear, My Office and Igniting Potential

Fit Fierce and fabulous Episode 1In This Episode You Will Learn:

  • Share my story to coming back to America after living in Asia for over three years.
  • I found out the hard way how lighting fear on fire might burn down my office.
  • My story of falling down several times and getting back in the game no matter what.
  • How the fitness industry is shifting and why it is important for everyone to notice.

Courtney Bentley Fitness Expert

Listen to the Episode:

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Points I Talk About:

[03:11] Courtney talks about how she lost who she was..

[3:15:0] Courtney talks about her life switch and shifts and what got her out of depression

[3:58.0] Courtney shares what happened that made her get out of a funk

[04:06] Figuring what she is about and her values

[5:12.0] Exercise to open your world for shifts and magic to happen

[09:57] She ponders “how she is going to grow?”

[10:33] Do you value yourself? What that means..

[11:19] Amazing psychic story.. 

[18:19] Lighting paper on fire and loosing it

Resources Mentioned:

Scribd : Netflix for Books

Books I Mention: Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

My Psychic:

So I wanna know…

  • Have you ever written yourself a letter?
  • Are you into books? Share with me a book that changed your life!

Online Workout Program
Fit Fierce and Fabulous Podcast

The post Episode 001: Lighting Fear, My Office and Igniting Potential appeared first on Courtney Bentley Fitness.

This post first appeared on Star Systemz Women's Fitness And Health, please read the originial post: here

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Episode 001: Lighting Fear, My Office and Igniting Potential


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