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Facercise : Facial Exercises By Carole Maggio Blog


facercise.com
Facercise is a series of facial exercises which tone the face to look younger. Explore the website to see face exercise results, buy the book, facercise or new No Lipo Lipo DVD and other products.
How To Improve Acne Scars
2024-04-18 09:53
One of the worst things about acne is the scarring it leaves behind. These scars linger on and sometimes never go away. When our skin is inflamed, there is typically a mark left behind while… Read More
How To Defy Age While You Sleep
2024-04-04 02:39
Sleep offers one of the best ways to look and feel younger. Proper sleep rejuvenates your entire body and maximizes the results of your skincare program and facial exercises. Our skin cells… Read More
Why You Need To Eat A Colorful Diet
2024-03-07 01:19
A healthy lifestyle is essential for beautiful, youthful looking skin. While we’ve shared how to improve collagen in face with specific foods, a good general guideline to live by is to… Read More
The Benefits Of Exfoliation
2024-02-22 05:16
Exfoliation is the foundation of an effective skincare routine. The natural process of shedding dead skin cells grows sluggish as we age, leading to a buildup that dulls the complexion and c… Read More
5 Reasons To Break Up With Botox
2024-02-08 06:46
Awards season is a big reminder of the popularity—and overuse—of unnatural anti-aging methods like Botox. While freezing muscles with Botox is a popular quick fix for wrinkles an… Read More
The Dangers Of Botox And Fillers
2024-01-25 05:44
Cosmetic procedures involving Botox and fillers have become increasingly popular for those seeking a youthful appearance without undergoing surgery. While these treatments may smooth wrinkle… Read More
5 Beauty & Anti-Aging Resolutions For 2024
2024-01-03 11:40
Are you ready to change your life this year? A great way to start is to commit to looking your best possible, which in turn will make you feel better. When we follow a consistent beauty and… Read More
8 Holiday Diet & Body Sculpting Tips
2023-12-20 12:02
While the holidays are packed with temptation, weight gain can be avoided this time of year. In fact, some of my clients who do No Lipo Lipo body sculpting treatments lose weight during the… Read More
3 Unique Ways To Use Luxe Retinol Serum
2023-11-29 10:18
Retinol plays a critical role in your anti-aging. It’s a topical vitamin A derivative that boosts collagen production, speeds cell turnover and helps reduce fine lines and wrinkles. Ou… Read More
5 Tips For Using Luxe Retinol
2023-10-25 20:55
Retinol is a powerful product that everyone should have in their anti-aging arsenal. Our Luxe Retinol is one of our best-sellers due to the incredible results it yields. When you use it… Read More
5 Tips For Your Labor Day Glow Up
2023-08-31 04:56
If you’re trying to milk those vestiges of summer with Labor Day fun, then you’re probably ready for a glow up to make the most of the weekend. If you use our advanced skincare a… Read More
Top 5 Summer Skin Care Tips
2023-08-10 09:50
The sun is out and the heat is on—while summer is the perfect time to enjoy the great outdoors, it’s even more important to stay on top of your skin care regimen, in addition to… Read More
3 Reasons To Get Facials
2023-07-27 00:29
One of the best ways to supplement your facial exercises regimen is to get regular facials. It’s an excellent way to pamper yourself while treating your skin issues and fighting the si… Read More
5 Summer Skin Care Tips
2023-07-13 11:34
Summer is in full swing, which means we’re outdoors more and exposed to hot temperatures and sunny skies. While this can mean good times with family and friends, it can also result in… Read More
5 Reasons To Use Sunblock
2023-06-14 15:27
We’re always surprised when clients who practice Facercise daily ask if they need to wear sunblock. Your skin is your largest organ, so it needs the most protection. If you don’t… Read More
3 Cellulite Reduction Tips
2023-06-07 12:37
Cellulite is a common problem that is on our minds all year, but especially when summer is on its way. The good news is, there are natural body sculpting methods that reduce the appearance o… Read More
5 Foods That Accelerate Aging
2023-05-30 11:24
A healthy diet is just as important as facial exercises and good skin care. What you eat affects your skin on a cellular level, so when it’s lacking or you’re eating the wrong th… Read More
5 Amazing Benefits Of Luxe Retinol Serum
2023-05-24 05:18
One of the most effective anti-aging products you can get without a prescription is our Luxe Retinol Serum. Retinol is a gentle vitamin-A derivative that yields exceptional results without a… Read More
How Alcohol Damages Your Skin
2023-05-17 21:50
When you dedicate so much time and effort doing facial exercises and following a proper skincare regimen, it only makes sense to follow a healthy lifestyle. It plays one of the most importan… Read More
5 Reasons To Facercise
2023-05-10 12:09
Facial exercises are the best way to look and feel our very best naturally. They eliminate the need to get fillers or go under the knife to maintain a youthful look. Regular practice of my F… Read More
5 Ways To Trim Belly Fat
2023-05-03 12:57
One of the biggest concerns our body sculpting clients have is belly fat. The tummy is an area where stubborn fat can persist, even when we’re at an ideal weight. Stress causes overpro… Read More
5 Ways To Get Rid Of Under-Eye Bags
2023-02-23 05:06
If eyes are the windows to our soul, the last thing we want are bags underneath them and puffiness surrounding them. The thin, delicate skin around the eye area is one of the first places to… Read More
Your Valentine’s Day Glow Up Guide
2023-02-08 12:22
Whether you’ve planned a romantic evening out or a relaxing night of self-care (complete with facial exercises, of course), Valentine’s day is the perfect time to show your skin… Read More
6 Beauty & Anti-Aging Resolutions
2023-01-04 22:52
The New Year is here—and it’s the perfect time to recommit and upgrade your beauty regime. By now you know that facial exercises can turn back the clock, but are you doing them r… Read More
5 Ways To Glow On New Year’s Eve
2022-12-30 10:53
New Year’s Eve is here! While some of us prefer a good night in with loved ones, others will be out on the town at parties and special events. Either way, it’s an excellent day t… Read More
6 Thanksgiving Recovery Tips
2022-11-30 05:22
Thanksgiving has come and gone—hopefully, you didn’t do too much damage while enjoying the holiday. If you did over-indulge a little, we’ve got some great body sculpting ti… Read More
3 Foods That Boost Collagen
2022-11-17 08:01
Collagen is the body’s most abundant protein. While it is critical for our bone, muscle, ligament and tendon health, it also affects our looks. Collagen gives our skin its strength, e… Read More
5 Incredible Benefits Of Facercise
2022-11-03 05:30
When it comes to facial exercises, Facercise is the OG! It’s not just the original, it’s the best system available. For nearly four decades, Facercise has helped hundreds of thou… Read More
6 Weapons For Cellulite Reduction
2022-09-21 12:18
Let’s face it—we all dread the “cottage cheese” appearance that cellulite causes on our legs, bum, stomach and arms. It’s one of the most difficult things to ge… Read More
5 Fall Foods That Fight Aging
2022-09-15 04:26
Fall is loaded with delicious antioxidant-rich produce that fights free radical damage and prevents aging. It’s the perfect time to bring more produce into your diet! An anti-aging die… Read More
How To Get Rid Of A Wattle
2022-09-08 03:33
One of the most unsightly signs of aging is the “wattle.” It’s an area that facial exercises can target safely and more effectively than any other technique, from mesothera… Read More
Fight Sun Damage With A Hat
2022-06-16 07:41
Summer can be brutal on your skin, even when you do facial exercises every day. Too much exposure to the sun’s damaging ultraviolet (UV) rays wreaks havoc in the form of sunburns, wrin… Read More
4 Amazing Sources Of Vitamin C
2022-06-08 19:00
If you’re seeking younger looking skin, vitamin C is a game changer. It’s a powerful antioxidant that can prevent and undo damage while brightening and firming the skin. It&rsquo&hell…Read More
6 Wrinkle Prevention Tips
2022-05-19 00:01
There are so many gimmicks in the marketplace that claim to reverse and prevent wrinkles—it’s easy to get caught up and want to try every new thing. Yet if you really want to mak… Read More
Tips For Starting A Walking Program
2022-05-11 04:22
An easy way to get in shape and boost your health is walking! According to The American Heart Association, research shows that walking briskly for a minimum of 150 minutes a week yields incr… Read More
5 Tips For Turning Back The Clock
2022-05-04 01:42
There’s no need to go under the knife to turn back the clock on the signs of aging. Instead of risking unnatural looking results or unhealthy side effects, you can turn back the clock… Read More
4 Tips For Body Sculpting
2022-04-21 11:11
Making small changes and adopting healthy habits will help transform your body and entire lifestyle. Here are some great diet and body sculpting tips to implement—pick one and start th… Read More
The Benefits Of A Colorful Diet
2022-04-13 01:19
A healthy lifestyle is essential for beautiful, youthful looking skin. While we’ve shared how to improve collagen in face with specific foods, a good general guideline to live by is to… Read More
5 Tips For Sculpting Your Summer Body
2022-04-07 11:13
Summer is around the corner—and there’s no better time to focus on body sculpting. While there are no overnight fixes, you can make a difference quickly—for example, No Lip… Read More
Indulge Yourself With Face Lift To Go
2022-03-31 08:43
Our best-selling Face Lift to Go mask is the perfect way to impart a stunning, youthful glow while giving yourself a little self-care. This amazing enzymatic mask is unrivaled when it comes… Read More
Anti-Aging Spring Produce
2022-03-23 20:59
A diet rich in spring produce will supercharge the results of your anti-aging skincare and Facercise exercises regimens. Spring offers delicious fruits and vegetables loaded with antioxidant… Read More
No Lipo Lipo Dry Brushing Technique
2022-03-15 20:13
Dry brushing is truly a remarkable body sculpting tool that should be included in everyone’s daily regimen. It’s absolutely step one in obtaining your dream body. When you d… Read More
5 Tips For Younger Looking Hands
2022-02-24 05:19
If only we could target our hands with facial exercises! Our hands can be a dead giveaway of age, as they are one of the most vulnerable areas of our body. Many of us forget to address our h… Read More
7 Ways To Rehydrate Your Skin
2022-02-17 10:26
Hydration is everything! It plumps up our skin, makes it look dewy and promotes cell turnover. Both summer and winter weather can dehydrate skin like crazy, leaving it looking dull, flaky an… Read More
5 Amazing Benefits Of Facial Exercises
2022-02-09 12:09
Facial exercises are the best way to look and feel our very best naturally. They eliminate the need to get fillers or go under the knife to maintain a youthful look. Regular practice of my F… Read More
6 Tips For Beautiful Winter Skin
2022-02-03 04:21
Cold winter air dries out your skin—even when you practice good skin care and do facial exercises. The harsher weather can irritate and cause red, itchy and parched skin. Here are some… Read More
5 Foods To Avoid For Beautiful Skin
2022-01-13 09:24
A healthy diet is just as important as facial exercises and good skin care. What you eat affects your skin on a cellular level, so when it’s lacking or you’re eating the wrong th… Read More
2022 Beauty Resolutions
2022-01-06 11:40
Are you ready to change your life this year? A great way to start is to commit to looking your best possible, which in turn will make you feel better. When we follow a consistent beauty and… Read More
5 Holiday Body Sculpting Tips
2021-12-20 20:20
It can be easy to gain weight during the holidays—especially all the calorie-laden food, drinks and reduced activity. Temptation may be in full effect, but the good news is, the diet a… Read More
7 Holiday Diet & Body Sculpting Tips
2021-12-16 04:02
While the holidays are packed with temptation, weight gain can be avoided this time of year. In fact, some of my clients who do No Lipo Lipo body sculpting treatments lose weight during the… Read More
5 Holiday Glow Up Tips
2021-12-08 04:20
I hope you’ve been doing your facial exercises daily, because the holidays are here and it’s time to look our festive best. If you have holiday parties and special events to go t… Read More
6 Tips For Happy Winter Skin
2021-12-02 12:17
Even though the holidays are over, winter is still in effect—even for those of us in Southern California. Winter weather can be harsh for our skin, which means we need to step up our s… Read More
6 Post-Thanksgiving Detox Tips
2021-11-24 03:39
Thanksgiving weekend can result in overindulging in many ways—excess sugar, less sleep, skipped workouts and libations. This wreaks havoc on your looks, energy levels and overall welln… Read More
6 Fall Skin Care Tips
2021-11-06 08:45
It’s official—fall is in full swing! We love this time of year because you can undo some of the damage you may have done this summer. Facial exercises may rock but they don&rsquo&hell…Read More
7 Tips For Fighting Wrinkles Naturally
2021-10-21 09:15
Many clients write me to ask how they can enhance their facial exercises regimen. It’s really more than just tips and tricks—you need to implement a healthy antiaging lifestyle… Read More
Why You Need Sunscreen All Year Round
2021-10-13 03:23
Clients of my facial exercises program always ask what the most important anti-aging product is. The answer is easy: sunscreen. People often mistakenly think that since summer is over, they… Read More
5 Ways To Use Nourishing E Oil
2021-10-07 09:23
Vitamin E Oil is beneficial to any skin care protocol—especially when used in conjunction with facial exercises—to combat the signs of aging. Our Nourishing E Oil is a best-selle… Read More
The Benefits Of Face Lift To Go
2021-09-29 22:03
Face Lift to Go is one of the most effective face masks on the market. It uplevels your masking game by imparting a beautiful glow along with firming, lifting and exfoliation. Regular treatm… Read More
6 Fall Foods For Anti-Aging
2021-09-23 05:20
The sunny days of summer are behind us, which means the anti-aging foods of fall are here! It’s an excellent time to work on better skin since we’re outdoors less and there is so… Read More
5 Ways To Avoid Fillers
2021-09-16 09:00
If you haven’t tried facial exercises yet, you may be considering one of the many dermal fillers on the market. The problem with Botox, Juvederm, Restylane and other injectables is tha… Read More
4 Tips For Reducing Puffy Eyes
2021-09-09 11:28
One of the most common beauty problems is waking up to puffy eyes. Whether they’re due to aging, sinuses, hormonal changes, crying or lack of sleep, puffy inflamed eyes are unsightly a… Read More
2021-09-02 09:40
From anti-aging facial exercises and wearing sunscreen to diet and exercise, there are many ways to look younger without going under the knife. Looking youthful and fabulous is a result of h… Read More
5 Foods For Younger Looking Skin
2021-08-26 01:27
One of the best ways to enhance the results of face exercises is with a diet rich in antioxidants and healthy fats. As we age, collagen production decreases and environmental stressors like… Read More
4 Ways To Boost Collagen
2021-08-19 07:24
One of the great benefits of facial exercises is that they boost collagen production. Collagen is an insoluble, fibrous protein found in our skin, muscles, bones and tendons. It’s the… Read More
5 Reasons You Need Sunblock
2021-08-11 10:27
We’re always surprised when clients who practice Facercise daily ask if they need to wear sunblock. Your skin is your largest organ, so it needs the most protection. If you don’t… Read More
The Magic Of Ultra Hyaluronic Cream
2021-08-05 00:54
Hyaluronic acid is a naturally occurring carbohydrate molecule that helps keep skin, tissue and joints moisturized. It has a tremendous capacity for retaining large volumes of water on the s… Read More
5 Benefits Of Face Lift To Go
2021-07-28 22:03
Face Lift to Go is one of the most effective face masks on the market. It uplevels your masking game by imparting a beautiful glow along with firming, lifting and exfoliation. Regular treatm… Read More
The Skinny On No Lipo Lipo
2021-07-22 05:18
Whether your goal is to have a dancer’s body or just trim a few inches , No Lipo Lipo is the perfect solution for you. This proprietary body sculpting technique is safe, non-invasive a… Read More
6 Summer Skincare Tips
2021-07-14 11:05
Summer weather is here, which means it’s time to boost your anti-aging defenses. Even when you do facial exercises daily, you still need to protect against sun damage if you want to ma… Read More
3 Ways To Defy Age While You Sleep
2021-07-08 02:39
If you want to maximize the results of your skincare program and facial exercises, you need to take make the most of sleep. Our skin cells work to repair and regenerate when we sleep, so the… Read More
3 Ways To Look Your Best This 4th Of July
2021-07-01 08:09
Want the perfect beauty regimen for your holiday weekend? If you’re like most of us, you may not always feel entirely beach or BBQ-ready. The good news is, with a few treatments and so… Read More
3 Summer Fruits That Nourish Your Skin
2021-06-24 08:34
Summer brings with it a bevy of produce that can nourish your skin and boost your glow. Some summer produce can even add a touch of protection against dangerous UV rays, which is extra neces… Read More
2021-06-17 11:34
Summer is in full swing, which means we’re outdoors more and exposed to hot temperatures and sunny skies. While this can mean good times with family and friends, it can also result in… Read More
4 Summer Skin Essentials
2021-06-10 10:20
Whether you’re heading on a beach vacation, backpacking through Europe, gardening at home or relaxing poolside, summer is one of the best times to enjoy the great outdoors. It’s… Read More
3 Tips For Reducing Cellulite
2021-06-03 12:37
Cellulite is a common problem that is on our minds all year, but especially when summer is on its way. The good news is, there are natural body sculpting methods that reduce the appearance o… Read More
2021-05-27 11:11
This weekend marks the unofficial start of summer! For many this means outdoor fun, barbecues and special events. No matter what this weekend means to you, there is no better time to get you… Read More
2021-05-20 00:16
Summer is almost here! That means lots of produce that can improve your skin and complement results from face exercises. Our diets impact our bodies at the cellular level, so when you’… Read More
Your Skin On Antioxidants
2021-05-13 11:24
Antioxidants play a critical role in fighting the signs of aging caused by free radical oxidation. Free radicals are formed by damage to the environment from toxins, pollution, tobacco and t… Read More
Top 5 Benefits Of Facercise
2021-05-06 05:30
When it comes to facial exercises, Facercise is the OG! It’s not just the original, it’s the best system available. For nearly four decades, Facercise has helped hundreds of thou… Read More
2021-04-29 09:53
One of the worst things about acne is scarring it leaves behind. These scars linger on and sometimes never go away. When our skin is inflamed, there is typically a mark left behind while the… Read More
5 Reasons Dry Brushing Rocks
2021-04-22 04:17
Summer will be here soon! If you haven’t started getting swimsuit ready, there is no better time than now. Whether you’re dieting, exercising, doing our No Lipo Lipo body sculpti… Read More
2021-04-15 04:27
When you do facial exercises daily and stick to a consistent skin care program, it makes no sense to smoke. Cigarettes contains a bevy of damaging substances that harm your looks and your ov… Read More
5 Body Sculpting Tips For Losing Belly Fat
2021-04-08 10:04
Summer is around the corner, which can be a bittersweet time when you don’t feel your best in your swimsuit and summer clothes. One of the most common body concerns among women is bell… Read More
5 Ways That Vitamin C Fights Aging
2021-04-01 08:54
I’ve touted the benefits of vitamin C to clients who do my facial exercises for years! It’s a natural weapon for maintaining healthy, youthful looking skin and a strong immune sy… Read More
5 Steps For Reducing Crepey Skin
2021-03-25 18:11
If you are concerned with crepey and loose skin on your arms, there are several body sculpting tips that can improve the situation. It’s actually a very common problem associated… Read More
5 Anti-Aging Vitamins
2021-03-18 01:18
An excellent way to enhance the results of facial exercises is with antioxidants and vitamins. Get them into your diet, your skin care routine and even take supplements if necessary. Many an… Read More
7 Anti-Aging Hacks
2021-03-11 03:40
Maintaining youthful skin requires a comprehensive regimen. You’ve got to take great care of your skin, from both the inside and out, on a very consistent basis if you want to combat w… Read More
5 Ways To Get Rid Of Hyperpigmentation
2021-03-04 08:15
Spring is around the corner—which means we may be spending more time in the great outdoors. It’s also the time of year when we do the most damage to our skin, resulting in everyt… Read More
The Power Of Dry Brushing
2021-02-25 07:55
Whether your goal is detox, body sculpting or boosting your mood, dry brushing will help you reach it. It’s one of the best ways to look and feel better every day. It’s easy to d… Read More
5 Dietary Tips For Beautiful Skin
2021-02-11 05:29
While facial exercises and skin care products keep your skin looking good from the outside, what you put inside your body can have just as much impact. It’s essential to maintain a hea… Read More
2021-02-10 09:29
Your daily skin care regimen can be just as important as facial exercises for fighting the signs of aging. The first step of your protocol should be washing your face. While it seems like an… Read More
5 Tips For Using Retinol
2021-02-04 00:39
Winter is the perfect time of year to add retinol to your beauty routine. Retinol is a vitamin A-derivative with powerful anti-aging effects that can dramatically change the appearance and t… Read More
3 Tips For Turning Back The Clock
2021-01-28 08:38
If you’re considering going under the knife or getting Botox but don’t want to risk nasty side effects, downtime or unnatural looking results, we’ve got good news for you!… Read More
3 Reasons To Get Facials Regularly
2021-01-21 00:29
One of the best ways to supplement your facial exercises regimen is to get regular facials. It’s an excellent way to pamper yourself while treating your skin issues and fighting the si… Read More

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