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#GymnasticsHowTo: Front Layout Drill

In this #GymnasticsHowTo video, we are going over front layouts!

It’s important to practice this move in the correct position so that you aren’t picking up bad habits. I am going to show you three items to focus on in this video that will have the coaches and the judges applauding you, because they are winning techniques! Let’s do it!!

Do you have questions about gymnastics you’d like to ask? Comment below (or in the video comments on Youtube) and let me know if there is anything in the gymnastics world you want to know more about!

Also, if you like what I’m wearing, go check out my new fitness line Salto™ here. Like Tess’s leotard? Check it out from my collection with Alpha Factor!

If you’re on social media, tag me on Twitter and Instagram @shannonmiller96 or Facebook @shannonmillerOfficial and use the hashtag #GymasticsHowTo. Can’t wait to hear from you!

The post #GymnasticsHowTo: Front Layout Drill appeared first on Shannon Miller.



This post first appeared on Shannon Miller Lifestyle Health And Fitness For Wo, please read the originial post: here

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#GymnasticsHowTo: Front Layout Drill

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