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Crush Fitness Blog
CRUSH Fitness Magazine aims to be the destination — the haven — for 30+ women of color to go for their health, fitness, nutrition, wellness and life needs. We understand the struggles of time-crunched moms and professionals who can’t muster up the motivation to get healthy. We have been those women at some point in our lives. We were tired of it, too. So, with this effort, we’ve rolled up our sleeves to help create the solutions, research the best tips and strategies and provide the sisterhood circle for women like us to not just get healthy, but learn, grow and laugh.
2018-07-12 15:25
On July 11, 2018, Cardi B and rapper Offset welcomed their baby girl, Kulture, into the world. Later on, the new parents released semi-nude photos from a mid-pregnancy photo shoot, and the i… Read More
2018-06-20 14:47
What’s stopping you from living your biggest dreams, and achieving the seemingly impossible?  For many, it’s fear – that debilitating feeling, that annoying voice in y… Read More
Fit Dad: Damien Eichelberger
2018-06-17 09:08
How do you fit exercise in with a family? By waking up early to workout or going late at night. Favorite form of exercise: Weight lifting and boxing because both help relieve stress, and box… Read More
2018-06-12 10:51
How do you fit exercise into your life? I’ve learned from my wife that mornings are the key. Every hour that goes by provides a smaller percentage of a chance that a workout will happe… Read More

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