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Stressed Heads Blog


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Our website is focused on Mental Health issues. We cover a variety of topics, including depression, anxiety, insomnia and stress. Our goal is to raise awareness about Mental illnesses and help anyone experiencing a tough time.
Tackling Stress At The Workplace
2017-10-09 13:07
Stress that occurs at your place of work should not be taken lightly. According to an article published by Unison, work-related stress is one of the most hazardous things you can encounter d… Read More
How To Improve Your Morning Routine
2017-10-05 15:06
In today’s climate of television shows, videos games and social media applications, there is so much to keep young people awake. If you head to bed later than usual, you are likely to… Read More
Common Traits Of Unhappy People
2017-09-21 16:30
If recently you’ve been feeling less happy than usual, but can’t seem to put your finger on the problem, this article could be useful for you. We will be covering some common tra… Read More
How To Overcome A Panic Attack
2017-09-18 14:49
Panic attacks can be incredibly scary, especially the first few times they occur. Your body starts to breathe much faster than usual, you can feel light headed and may even have trouble movi… Read More
How You Can Fix A Sleep Schedule
2017-09-11 10:42
Most people have been there – staying up until early hours of the morning to finish an assignment or to play a newly released video game with your friends. However, falling asleep much… Read More
How Students Can Cope With Stress
2017-08-30 13:13
The time you spend as a student is likely to be the most stressful period of your entire life. With exams, relationships and finance to worry about, it’s clear that every student has a… Read More
Creative Ways To Stop Smoking
2017-08-25 14:45
Smoking is an incredibly addictive habit and despite all the health warnings, over 1 billion people around the world still smoke cigarettes on a regular basis. A shocking statistic from CDC… Read More
2017-08-23 13:01
According to a study conducted by PFMA, owning a pet is becoming increasingly common, especially amongst people born in the late 1990s and early 2000s. In 2017, an estimated 44% of all house… Read More
2017-08-09 11:34
Hot stone massages have been a source of healing for thousands of years, originating from China where they were used to improve the functionality of the internal organs. Nowadays, using hot… Read More
2017-08-07 10:59
It’s completely normal to feel overwhelmed by stress every now and again, but what should you do when these times arise? In this article, we will be explaining 6 completely natural way… Read More

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