What is JG40 Home?

JG40 is 12 weeks of badass full-body gym AND HOME Workouts that you can get done in 40 minutes. It comes with optional HIIT cardio, a flexible dieting and nutrition plan, customized advanced macro calculator, and so much more. Best part? You get kick ass results in a fraction of the time! Not having time is no longer an excuse.
JG40 is everything Jessie’s Girls – muscle-building, fat-burning, and the strongest and most supportive female-only community out there. BUT this time… it’s made for even the busiest of schedules. You’re getting both in-gym and at-home versions of the workouts in one e-book so you can mix and match as needed. You will complete three, 40-minute full-body workouts each week. That’s less than 3 hours a week for seriously impressive results in a fraction of the time it normally takes! You’ll also get a free supplemental cardio and abs training within your e-book for those of you who want to kick up your training a notch. JG40 is how you fit your fitness and nutrition goals into your busy life. Can’t wait to train with you!

How does JG40 at Home work?

You’ll be able to fit this complete training Program into less than 3 hours a week and still get those badass results you’ve grown to expect from all the other Jessie’s Girls programs you know and love!

With JG40 you get both home AND gym workouts so that YOU get to decide if you get your workout in at home before heading to work or while your babies are sleeping OR doing them from the gym.
You’ll get optional cardio + ab workouts so that you can crank your results up a notch if you have extra time to commit to training each week.

The program comes with our full nutrition and macros guide that comes in every Jessie’s Girls program so that you can learn how to calculate your macros, including the super-simple meal timing guide and easy-to-follow shopping guide and supplement walkthrough to show you exactly what we use and suggest you use to enhance your training and get the best results out of this program.

You will also get LIFETIME ACCESS to the Jessie’s Girls private online female community where you’ll be able to connect with 1000s of other Jessie’s Girls just like you and get any of your workout or diet questions answered plus find new besties to go on this journey with!

Who is JG40 at Home made for?

Because the program is designed with strength training for women in mind, it is great for anyone who wants a structured, challenging workout program but doesn’t want to go to the gym. JG40 was made for even the busiest of schedules. You’re getting both in-gym and at-home versions of the workouts in one e-book so you can mix and match as needed.

What are the benefits of doing JG40 at Home?

Save time by eliminating a commute to the gym, waiting for equipment, or practice social distancing by working out at home. Working out at home just 40 min 3x a week give you more time to focus on family, friends, and all the other priorities in your live. Heck it even gives you more time to work on your nutrition and recovery giving you what you need to maximize all of your heard work in the gym.

How long do JG40 at Home workouts take to complete?

You will complete three, 40-minute full-body workouts each week. That’s less than 3 hours a week for seriously impressive results in a fraction of the time it normally takes!

How many workouts are there each week?

JG40 includes 3 full body workouts each week. You will also receive optional cardio + ab workouts in case you want to ramp up your results!

What equipment do I need for the JG40 at Home program?

• JG40 Home requires minimal equipment. All you need is..
• Pullup bar
• Bench or box
• A few dumbbell sets light and heavy
• Bands
• Swiss pall

What are Jessie’s Girls are saying about JG40?

This program was not only tested by me and Kandace but on over 500 Jessie’s Girls who joined the #FLEXWITHJESSIE Challenge this past month. We’ve had some awesome results both physically and mentally! Check the link below for some impressive before and afters!

“Day One – DONE!! Took 35 minutes. Jessie Hilgenberg, by far the best program yet…especially for a girl that has not been consistent in the gym for a while! It was tough, but not overwhelming (although my booty currently disagrees) and I cannot use the “not enough time” excuse anymore. THANK YOU!” – Quin

“I’m fitting my workout days around kids activities and appointments. I love that I feel like I get a cardio workout from lifting and am finished in 40 minutes” – Jess

“Week 1 Day 3 workout done!! It was the best one yet! I absolutely love these quick full body workouts and I was the only girl in the weight room at the gym today!!! A year ago that would have intimidated me enough to leave but today I grabbed my weights and kicked ass!” – Becky

Are you ready to discover how to start fitting your workouts around your life and take back time that’s slipping away?

>>> Go here to sign up for the JG40 Program TODAY

XOXO
– Jessie + Kandace

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