Jumping rope for 10 minutes is equal to 30 minutes of jogging, making it one of the most efficient and effective cardio exercises. To maximize your workout, you must have the proper equipment: in this case, the best shoes for Jumping.
When specifically shopping for fitness shoes, do not make shoes multitask, know your foot quirks, remember that your feet can change (they tend to swell over the course of the day), shop for quality instead of price or fashion, and recognize that you will need to replace them.
Keeping these guidelines in mind, after comparing several popular shoes, the Reebok Men’s Crossfit Nano 8.0 Flexweave Sneaker comes out on top.
Best Shoes for Jumping Rope
Reebok Men's Crossfit Nano 8.0 Flexweave Sneaker
Nike Men's Metcon 2
Inov-8 Men's All Train 215 Cross-Trainer Shoe
Textile and Synthetic
New Balance Men's MX1267 Training Shoe
PUMA Women's Tazon 6 WN's FM Cross-Trainer Shoe
Xero Shoes Prio Sneaker
ASICS Men's GEL-Acclaim Training Shoe
Leather and Synthetic
1. Reebok Men’s Crossfit Nano 8.0 Flexweave
The Reebok Men’s Crossfit Nano 8.0 Flexweave is comfortable with a bootie design and a molded sockliner in the midsole.
Vital for jumping rope, it has flexibility with its forefoot flex grooves and durability with high-abrasion rubber outsoles. Toe tection adds protection for the toes, and a nanoweave allows for breathability.
The price can range from $50.00 to $229.95, depending on size and style.
Features on the Nano 8.0 Flexweave that are excellent for jumping activities include a wide toe box, flexible and sticky sole, stability, and cushioning. In many of these areas, the Flexweaves outshine Nike shoes.
The Reebok Nanos are excellent for cardio, including box jumps.
The durability of Reebok Nano 8.0 Flexweaves can be questionable; many have found them to last a long time while others have experienced a short lifespan. The Reebok’s soles have ripped, the sides have torn, and the Reebok logo has been known to fall off.
The sizing is also up for debate; sometimes the Flexweaves have run large while other times they have run small and narrow. However, the positive features certainly outweigh the negatives; plus these issues influenced by individual use.
It is clear that the Reebok Nano 8.0 Flexweave sneakers have features that make them one of the best shoes for jumping rope. They surpass the competitors by having qualities such as the molded sockliner and toe protection.
The few negatives target topics that could be issued with just the individual; for example, as stated early on, your feet can change size with something as simple as the time of day.
These criticisms also found in some of Reebok’s competitors, who don’t have all the positive aspects.
2. Nike Metcon 2
One of Reebok’s main competition is Nike. Nike’s Men’s Metcon 2 is another fitness shoe that is one of the best shoes for jumping rope, even if it does not surpass the Reebok Nano 8.0 Flexweave.
The Metcon 2 offers features similar to the Nano 8.0, including comfort in lightweight foam cushioning, stability in a flat heel, a mesh upper for breathability, and rubber sole for traction. The price ranges from $89.00 to $197.96 depending on size and style.
The Metcon 2 shoes have wide feet, high arches and insteps, traction, and overall support. They can be preferred for multi-axis movement due to the support and traction. The features also make them suitable for lifting, box jumping, and climbing.
On the other hand, the featured qualities make the Metcon 2 shoes bad for running and jumping. After a few months of jump roping, you may find that one shoe feels different than the other from uneven wear.
Worse of all, these shoes may make your feet hurt after running or jump roping.
Overall, the Nike Metcon 2 shoe has features that make it a good exercise shoe but can cause your feet to hurt after fitness that focuses on jumping or running.
3. Inov-8 Men’s All Train 215 Cross-Trainer Shoe
Similar to the Nike Metcon 2, the Inov-8 Men’s All Train 215 Cross-Trainer Shoe has the potential to be good for jumping, but some features make it not ideal.
The 215 Cross-Trainer features sticky rubber outsoles in areas important for secure footing, a solid platform, an ADAPTER FITS Met-cradle that adapts to the natural movement for speed and a Fusion midsole for cushioning.
The prices range from $35.00 to $124.75 depending on size and style.
Compared to previous Invo-8 shoes, the All Train 215 Cross-Trainer shoes have improved in comfort and practicality with features such as the Fusion midsole and solid platform.
The material allows them to be lightweight in terms of carrying them and being breathable. They also have a wide toe box and a thin sole that is good for lifting.
However, the thin sole also provides little impact resistance for jumping rope. The laces also go up so far that they must be tied loosely or your foot will get pinched. You also may find that they do not last long for the price.
The Inov-8 Men’s All Train 215 Cross-Trainer Shoe has excellent potential to be a top fitness shoe, with features that add to secure footing, balance, and lightweight design. Unfortunately, the thin soles disqualify it for being the best shoe for jumping.
4. New Balance Men’s MX1267 Training Shoe
One shoe that has excellent cushioning is the New Balance Men’s MX1267 Training Shoe. It also features a breathable no-sew mesh upper, stabilizing external heel counter, REVlite midsole, and non-marking rubber outsole.
The prices range from $35.00 to $165.63 depending on size and style.
The MX1267 Training shoe has very good arch support and is very comfortable. The cushioning makes it excellent for jump rope exercises, with additional padding in the ball and heel area.
The stabilizing external heel counter is an essential feature to add to your balance.
The biggest flaw with New Balance’s MX1267 shoes is that they do not last long; the seams can split along the sides and front. Similar to its competitors, the size may either be too big or too small.
New Balance offers an excellent candidate for a jump roping shoe, but the fact that you will have to replace the shoe after a short time ruins all the positive features.
5. Puma Women’s Tazon 6 WN’s FM Cross-Trainer Shoe
One shoe that has excellent durability with the potential to be one of the best shoes for jumping is the Puma Women’s Tazon 6 WN’s FM Cross-Trainer Shoe. The Puma offers a rubber sole, breathable EcoOrtholite sockliner, and TPU shank for stability.
It also offers a midfoot saddle to maximize fit and EVA in the heel for impact absorption. The price varies from $31.00 to $145.63 depending on size and style.
The Tazon 6 WN’s FM Cross-Trainer shoe has excellent stability and is very lightweight. It also offers arch support, allowing you to wear them for long hours. The EVA in the heel helps with impact absorption, which is vital for jumping activities.
Although Puma added the EcoOrtholite sockliner for breathability, these Cross-Trainers do not let your feet breath very well. You also may find that they are very stiff, which negatively impacts cardio.
The stiffness is probably the most harmful feature of these shoes, since it actually may make your feet hurt if you wear them for too long.
Puma tried to add features to the Tazon 6 WN’s FM Cross-Trainer shoe that made it a potential to be one of the best shoes for jumping rope.
Unfortunately, the lack of breathability and the issues that may arise from the extreme stiffness outweigh any of the positive features.
6. Xero Shoes Prio
While Puma failed in making the Tazon 6 comfortable, Xero Shoes Prio designed for lightweight performance as well as comfort. They feature wide toe boxes, a zero-drop sole, and a flexible sole with FeelTrue for traction.
Xero also touts that these shoes made from vegan-friendly materials with an adjustable instep strap. Their price seems to stay around $95.00 regardless of size or style.
The Xero Shoes Prio designed to feel like you are barefoot, which can improve your posture, balance, core strength, and exercise technique.
Some shoes with this design make you feel a little too barefoot where you can feel all the rough surfaces you may be on; the Xero shoes have enough padding to protect your foot from most surfaces.
All these features allow these shoes to be great for running and even hiking.
On the other hand, the minimalist natural design of these makes them poor candidates for the best jumping shoes. They do not have enough support or cushion to soften the impact of jumping.
They also tend to fall apart fairly quickly, after only a few uses. The Prio shoes also run about half a size too small (which the company admits to).