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The Girl Spot Blog – There's Only One Spot, The Blog
Whether its traveling the world, embarking on new careers or tasting new cuisines these Girlfriends keep you entertained!
2017-11-06 15:30
Psalms 55:22 Cast thy burden upon the Lord, and He shall sustain thee. It’s Fall and it’s time for change! It’s time to let go of all the things that have been burdening y… Read More
15 Must-Try Nail Shades For Fall
2017-10-23 14:00
Painted Nails, Sweaters, and Coffee: A Recipe for Greatness! Whenever fall rolls around, I like to tone down my manicures with autumn-inspired hues. Usually, that means I steer away from bri… Read More
Find Zen Within…Your Maxi Dress
2017-09-15 14:30
Do You Have a Maxi Dress in Your Fall Wardrobe? I’m a firm believer that the way you dress affects your mood and reflects your state of mind. That’s why lately my styles hav… Read More
2017-09-11 14:30
Should you be Satisfied with Being Content? The year has literally flown by. Day in and day out the art of time management and incorporating new changes into my life has been an amazing jour… Read More
2017-08-26 14:30
I truly believe you get what you pay for when it comes to consumer products, but there is something to be said about convenience and science.  Science has made it possible for so many p… Read More
2017-08-24 14:30
We have all heard that exercise reduces the risk of heart attack. We know it can reduce depression and anxiety. We also know that it can keep our brains young and active in old age. The impa… Read More
2017-08-23 14:30
The SelfCare After Series Presents: Subtle Signs of Rape Culture Heard or Used any of the Following?  Telling slim women and girls who express desire for weight gain that sex makes them… Read More
2017-08-22 14:30
Tame Your B#TCH PMS It’s not unfamiliar for us women of “childbearing” age, as they call it, to trickle into a monthly spell of irritably, sadness and for some of us binge… Read More
2017-08-18 14:30
Since the beginning of the new year I have really gotten interested in the make up world. From Colourpop to Tarte to L.A. Girl, I have fallen in love with this universe of artists… Read More
Slow Cooker Chickpea Curry (Vegan)
2017-08-09 14:30
This dish is something that I make variations of all the time. I’m a HUGE curry girl, so meals like this are always my go-to whenever I’m in need of something warm, comforting, h… Read More
DIY: How To Easily Fray Jeans
2017-08-07 14:30
It’s always a win-win situation when you find a cool new way to style an older piece of clothing in your closet. That’s exactly what happened when I decided to fray the edges of… Read More
Life Lesson: A Grain Of Salt
2017-08-07 13:00
Life is challenging. We work hard, schedule out every minute of our 1,440 minute days, and always try to be better. No one is perfect and we can only do the best that we can do. It’s t… Read More
#OOTD: White On Blue Denim
2017-08-03 14:30
Next to black on black, one of the easiest and chic-est looks you can wear is white with blue denim… For a late afternoon meeting, and early evening chill the two directors at Urban… Read More
2017-07-26 14:30
I recently realized how much I enjoy eating alone. This semester, on Tuesday and Thursday mornings, I would arrive on campus a bit after 7AM to workout at the gym. Post-sweat, I would e… Read More
What Is Your Why?
2017-07-24 14:30
“When you feel like quitting, remember why you started.” – Unknown What is your why? What keeps you going against all odds? What makes you jump out of bed each morning? W… Read More
Radiance: From Acne To Clear Skin
2017-07-20 14:30
Since middle school, I’ve had bad acne, like that Crunch bar type of acne. I have always wanted to get rid of it but couldn’t figure out what it was. I went from Neutrogena to Ox… Read More
#HitTheSpot: Spinach Burgers
2017-07-19 14:30
Newly Vegetarian? Give Spinach Burgers a Try! I recently became a pescatarian and I have enjoyed it. Now, I am slowly weaning myself off of fish as well. I find it the hardest to kick… Read More
2017-07-17 14:30
This year, Mother’s Day had me reminiscing about that very first year as a new mom.  Sam isn’t even two and a half yet but it feels like it was a lifetime ago (time doe… Read More
2017-07-14 14:30
I joined the military after high school. That was the first time I ever had to run a mile and a half under fifteen minutes, and on top of that I never had to exercise so much in my life. I s… Read More
2017-07-10 13:00
Last week, I came across a few articles about the importance of investing in yourself. While none of them told me anything that I didn’t already know, they did prompt me to consider ho… Read More
Fashion Guide For Your Summer Internship
2017-07-07 14:30
Hooray you made it!! Full on summer intern ready to take on the world! You applied, interviewed, got the job, but wait- what do you mean you can’t wear your favorite birks and comfor… Read More
2017-07-05 14:30
The phone vibrated continuously and seemed to be waiting for me to acknowledge its muted buzz. I quickly glanced at the phone and decided I would return the call later, when my schedule allo… Read More
Should You Break Up Or Make Up?
2017-07-03 14:30
I don’t know about you guys, but my girlfriends and even I have experienced a major break-up/make-up season. Us 20 somethings seem to be caught in a period of consistent inconsistency… Read More
Baked Jalapeño Poppers Recipe
2017-06-29 17:14
INGREDIENTS 12 fresh jalapeno peppers, halved lengthwise, stems, seeds and membranes removed 6 ounces cream cheese, softened 1 1/2 cups grated cheddar cheese or mozzarella cheese… Read More
Girlfriend Of The Week: Indi, Model
2017-06-28 15:01
Indi is a signed model to Atlanta’s innovative boutique agency Kevlar Rose. You can see from the photos here that they have an eye for unique looks and bold ideas, which we love! With… Read More
DIY Deep Conditioner For Dry Hair
2017-06-12 19:33
After going natural I have had problems keeping my hair moisturized and from breaking. I have 4b curly hair type, and because my hair is thicker and more course it is naturally more dry. I d… Read More
2017-06-07 14:30
It’s Life…Friends Come & Go I was warned by my dad, my mom, teachers and other wise individuals, but when the time came I was still blindsided. “Your friends are… Read More
2017-06-02 14:30
Quick Beauty Tips for Every Girl For the make-up guru to the mascara and lip gloss kind of girl, here are some beauty tips we can all use! 1. Clean your brushes. What you’ll need: Dr… Read More
2017-05-31 14:30
I tried committing to a plant-based diet twice before, but both times I failed and I didn’t understand why. It wasn’t until I met my friend Ninian in Costa Rica that I developed… Read More
2017-05-30 14:30
How long will you wait to go after your goals? How long will you concern yourself with what others think of you? How long will your DESTINY wait for you to catch up to it? How long wil… Read More
2017-05-23 14:00
THE GOLDEN RULE TO BEING A FINANCIALLY SAVVY  BOSS Times are not like they used to be! Gas is STILL at sky rocket levels and being  fabulous can become very expensive…… Read More
2017-05-18 22:01
After relocating from Harlem to Williamsburg, fitting in hasn’t been a problem. Everyone seems to be a vintage style snob just like me. I find the apparel difference between Brook… Read More
22 Weekend Road Trips On The East Coast
2017-05-18 15:00
Typical me, I wait until the week of my birthday to finalize birthday plans, but a beach road-trip was so necessary. I was missing the peace and calm of the ocean and the freedom it instantl… Read More
5 Lessons From The Women Who Raised Me
2017-05-13 13:15
Although this will be my second mother’s day, it feels like it’s only my first. My view of motherhood has expanded exponentially over this past full year of “mothering.&rdq&hell…Read More
2017-05-10 14:00
As someone who crams an obnoxious amount of stream-V (I wanted to try a smash-up of streaming and TV and that’s what I came up with, let’s see if it catches on) into my limited&n&hell…Read More
4 Misconceptions Of The Big Chop 
2017-05-09 16:43
My hair has been a constant concern and discussion for as long as I can remember. I had my first cream and crack hair treatment before my first day of grade school. In result, my hair w… Read More
Cheese Please #NationalGrilledCheeseDay
2017-04-13 03:46
In honor of national grilled cheese day, I spent $20 on cheese alone to bring you these recipes. Be grateful because artist in New York.  The grilled cheese was the first meal I wa… Read More
Girlfriend Of The Week: Taryana, Tees By T
2017-04-05 14:00
Who is Taryana? I am a South Central Los Angeles native who recognized that the world was much bigger than LA. By the time I entered college I had already lived in LA, Atlanta and Boston. I… Read More
Black Bean, Quinoa, Sweet Potato Enchiladas
2017-03-30 19:13
Vegan or Vegetarian Homemade Enchiladas This was the second meal I was itching to make when I came back from Costa Rica, the first being Chickpea Curry Stew (no pics, we were way too hungry… Read More
2017-03-09 02:47
Today is a special day we celebrate the queens around the world. Putting race, religion, sexual orientation, language, all aside and understand we are all women. Women that must re… Read More
Living In Costa Rica: Food & Lifestyle
2017-03-03 17:14
I’ve been living on my own in a foreign country for two weeks now and already almost everything I thought I knew has been challenged. I’ve met so many people from so many differe… Read More
Why I’m Happy Natural Hair Is Trending
2017-02-16 13:49
I used to get annoyed when people asked me “how long have you been natural?” After turning about 15, I took my hair into my own hands. Worse decision of my life. I slapped it bac… Read More
2017-02-10 15:00
My boyfriend and I actually forgot what we did last Valentine’s Day, shocker? It was our 4th Valentine’s day together and for the life of us we couldn’t remember. We chock… Read More
5 Tips For Traveling As A Young Woman
2017-02-09 16:00
It’s true, it can be dangerous to travel as a woman. Constantly, we’re told about about sexual assaults, harassment and sadly, kidnappings. However, with the right mindset… Read More
2017-02-07 02:18
I’m Done Apologizing for My Anger – A Rant on Black Liberation “We have to talk about liberating minds as well as liberating society.” – Angela Davis As a woman… Read More
2017-02-03 16:00
There comes a time in a young woman’s life (more like every week), when we’re stuck between purchasing needs or wants. How often do you find yourself drooling over th… Read More
2017-02-02 22:09
You know with exes it’s not always simple. It’s not always as black and white as “he cheated on me” or “he was abusive.” Sometimes exes are the result of… Read More
2017-02-02 15:30
Is Height Really a Factor in Choosing a Guy… Like all questions I ask, I already know my answer. I just love hearing other opinions. I love my readers’ input, so here we go… Read More
2017-01-17 16:14
What is meditation? Meditation has been encouraged in my life for as long as I can remember, but I found it difficult to be comfortable practicing until I truly understood what it was. If yo… Read More
2017-01-15 16:00
I’ve always wanted to share the knowledge I learned as an economics major to the world, but in a more simplistic form than it was given to me. At the curious age of 23, I have often wo… Read More
2017-01-07 15:35
We all know there are those with cable, and there are those who stream. I can’t be the only one that realizes how easily the streaming networks are replacing cable, yikes! Li… Read More
2016-12-29 15:42
As the holidays crept closer and closer there was a common thread in all the conversations shared between me and my close friends…ambivalent emotions about the impending family t… Read More
2016-12-19 00:19
Santa, Please Refer to My Book List Other than money and more money to fix my life, the only thing that comes to mind that I actually desire is a really good book, or seven. With our bo… Read More

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