2018-07-22 15:25
This past January, Kel and I spent a week in a beautiful beach house in Port Aransas, TX. Our road trip included an overnight in Waco, TX, and I extracted...
The post Apple Spice Pancakes wi… Read More
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An Unrefined Vegan • Unbleached, Unprocessed, Un Blog
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Unbleached, unprocessed and cruelty-free: Unrefined plant-based recipes to nurture body, brain, and conscience.
2018-06-24 14:05
Five ingredients, just slightly over 100 calories per serving…this is my dream dessert. I provide two methods for this recipe. I prefer the water bath/baking method to the stovetop me… Read More
2018-05-15 15:00
To celebrate National Chocolate Chip Day, I’m sharing an easy, scrumptious and oil-free recipe from Laura Theodore’s (Jazzy Vegetarian) new cookbook, Deliciously Vegan. I love La… Read More
2018-04-08 15:10
I hope you don’t mind another giveaway! It’s a really good one – – Laura Theodore – a.k.a. The Jazzy Vegetarian – recently released her latest… Read More
2018-03-25 14:30
My husband and I live on 160-acres of Oklahoma prairie in a house situated at the end of a long, tree-lined driveway. The property is gated and fenced by barbed...
The post Lily’s Swee… Read More
2018-03-03 15:45
I love (and frequently crave) the rich, warm flavors in this easy-to-make dish: the sweet tones from the orange juice, wine, and prunes quickly followed by tart and salty olives...
The post… Read More
2018-02-04 15:28
As I write this, I can hear far off rumbles of thunder and a steady and determined rain hitting the metal roof of the beach house we rented along the...
The post Pressure Cooker Sugar-free A… Read More
2018-01-13 16:01
The incredible is approaching from over there (This time) it won’t leap past us – David Gray, The Incredible It came out of nowhere on an otherwise routine drive. A...
The post I… Read More
2017-12-16 15:25
Over the six+ years I’ve been blogging here at An Unrefined Vegan, I’ve baked my share of cookies. This time of year cookies become especially important because they are an...
Th… Read More
2017-12-03 23:00
MANY apologies for those of you who got an email about this recipe and then couldn’t find it! My email scheduling got ahead of my blog/recipe scheduling and that email...
The post Sea… Read More
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