Vitamin D– “Liquid sunshine” - Vitamin D boosts your immune system, which is great all year round. There is a lot of information showing that the virus suppresses your immune system in the early days of infection. Patients with a vitamin D deficiency are showing a 4-8x increase in symptoms. Dark skinned people don’t absorb Vitamin D as easily – this may be the reason why the black community is being hit harder with the virus. You can also get this by sunbathing for 10-15 mins a day.
Vitamin D – liquid sunshine
Not found on Amazon…
If you think.. “Man, they’ve become 100% hippy while living in LA..” here’s where we source our information. Dr. Sehult. He’s the most pragmatic fact based channel I’ve found during all this crazy time. If you want to learn more, he explains all of this with supporting evidence in his videos.
https://youtu.be/-zK8LgVx2G8
Remember to stay active!
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