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Spadreams Blog | Your Guide For Health & Wellness Blog
A wonderful location, laid-back luxury, fantastic cooking and service that leaves nothing to be desired...Find it at Vivanta by Taj in India and Sri Lanka!
5 Tips To Beat The Autumn Blues
2017-09-13 09:00
The days are getting shorter, the wind is blowing cooler and the leaves are slowly turning orange – it’s time, autumn is approaching. All too often he shows not only his golden s… Read More
A New Look For The Life Ayurveda Resort
2017-09-08 12:57
Sri Lanka presents itself in unbelievable variety: endless tropical beaches with glaring coral reefs, ancient ruins of long-standing empires and legendary sanctuaries in the midst of green t… Read More
Single Travel: Our 4 Tips For Going Solo
2017-09-04 13:17
Sooner or later, the question arises whether or not you should travel alone. On the one hand, you are probably attracted by the great freedom, the special time only for yourself and the fulf… Read More
15 Tips For Travelling With Diabetes
2017-08-30 12:00
Often being said, “Good planning is essential.” Diabetics deal with this rule particularly well – especially on holidays! Certainly you should always discuss your travel p… Read More
10 Things You Didn’t Know About Austria
2017-08-16 09:30
So close yet so far away! Austria is a popular travel destination for the Brits. It offers stunning sceneries of rare beauty. We here at SpaDreams have gathered the most favorable facts tha… Read More
Best Ayurveda Resorts In Kerala
2017-08-09 09:29
The south Indian paradise Kerala has recently became, without doubt, one of the top must see in a lifetime holiday destinations. It is a beautiful region, directly on the Arabian s… Read More
How To Master 4 Tricky Yoga Poses
2017-07-31 05:49
You’ve been practicing yoga for a while now.  Going to yoga class or following a yoga video a few times a week.  You’ve started to understand the basic and most common… Read More
Six Tips To Keep Your Energy Up
2017-07-28 06:45
We all know the mid-day lethargy that comes along not long after lunch.  It’s when we go for that afternoon coffee or energy drink.  Well we here at SpaDreams always want you… Read More

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