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Cognitive decline may be slowed by leafy greens

A daily salad might be a good idea for people wishing to stave off dementia

According to a new study conducted by Chicago's Rush University Medical Center, just one serving of Leafy green vegetables per day could help preserve memory and thinking skills as we get older. In fact, following such a diet may slow brain aging by up to 11 years.

.. Continue Reading Cognitive decline may be slowed by leafy greens

Category: Health & Wellbeing

Tags:
  • Aging
  • Brain
  • Diet
  • Rush University
  • Vegetables
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