02/09/14: How many times have you heard phrases like "winners never quit and quitters never win"? Or some motivational speaker telling you to "never give up on your dreams"? Now how many tim… Read More
12/21/13: It's hard to know where to go if you don't have a destination. That is the basic principle of this article. Most of my clients, people I know, and even myself at various times, hav… Read More
12/05/13: The single most common reason people seek counseling across the world is for substance use problems. I'd personally estimate that 40% of people I have worked with over my career ei… Read More
10/13/13: There are a lot of relaxation techniques out there that we can all learn and practice. However, I have found that many of my clients (and myself) struggle with the way these are pr… Read More
Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Read More
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