Get Even More Visitors To Your Blog, Upgrade To A Business Listing >>

The Anti-allergy vitamin (Vitamin C)

A lot has been said in praise of my good friend Mr. Vitamin C. So it is not a new thing and surprising that it is also very effective in treating allergic reactions like hay fever.
As such i personally recommend taking Vitamin C in the form of ascorbate rather than ascorbic acid. Taken Vitamin C in form of ascorbic acid can lead to gastro-intestinal disorders.

Here is what to do to fight an allergic reaction;
  • Consume up to 8 grams, 5 grams are necessary, on average. 
  • Start with a dose of 3 grams. 
  • Take another 1 or 2 grams every three hours, until the symptoms disappear completely. 
I hope you will find this helpful


This post first appeared on AsuHub, please read the originial post: here

Share the post

The Anti-allergy vitamin (Vitamin C)

×

Subscribe to Asuhub

Get updates delivered right to your inbox!

Thank you for your subscription

×