If you have liver spots, it is up to you to get rid of them. May be you took too much sun, without using the proper precautions like sunscreen, gradual exposure, etc. If you continue ignoring your skin in this way, you might end up looking like a lizard!


Thyroid deficiency can also results in live spots. The thyroid gland must therefore be stimulated through a variety of means. Lets look at an example, brown seaweed tablets: take a single brown seaweed tablet once a day every morning, for fifteen days a month and see the results.

You can also apply a cream composed of 1 tea spoon oxygenated water and four and a half table spoons of lanovaseline every morning and night.

Aloe Vera is very effective in treating skin disorders as discussed in our previous article in treating insect bites. Application of Aloe Vera daily over a period of time can eliminate liver spots completely.

One more thing is to take a look at your nutrition: the real problem might be in what you do or don’t eat, like a diet too high in fat.