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How to make 3 types of Pear Smoothies


Preparation time: 5 mins
Make: 2 serves per smoothies
PEAR AND STRAWBERRY SMOOTHIE

Ingredients
  • 2 Pears, peeled, chopped
  • 6 strawberries, washed and hulled
  • 10 seedless grapes of choice
  • 1/2 cup natural yoghurt
  • 1 cup rice milk
  • 3-4 ice cubes 

GREEN PEAR SMOOTHIE

Ingredients
  • 2 frozen bananas, chopped
  • 3/4 cup chopped kale
  • 2 ripe Pears, peeled, cored chopped
  • 1 tablespoon rice malt syrup or agave
  • 250ml vanilla almond milk
  • 3-4 ice cubes

CHOC PEAR SMOOTHIE

Ingredients
  • 1-2 Pears, peeled and chopped
  • 1.5 cups chilled almond milk
  • 3 medjool dates, pitted
  • 1 tablespoon almond butter
  • 1 tablespoon cacao
  • 1 tablespoon chia seeds
  • 3-4 ice cubes
PROCEDURE

Add up all the ingredients of your chosen smoothie to a blender and blend on high speed. Then you are all done, put a straw, take a sip and enjoy the moment. 😉





This post first appeared on AsuHub, please read the originial post: here

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How to make 3 types of Pear Smoothies

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