When you’ve been on a massive diet, reached your goal weight, and then put some of it back on, you normally feel pretty low. But not Ioana Chira.
She says that she’s more confide… Read More
Located in Puerto Morelos, near Cancun, is a luxurious slice of paradise that takes sustainability seriously. I’m talking about the beautiful Grand Residences Riviera Cancun. Although… Read More
The beauty of all-inclusive Punta Cana resorts is just that, everything is included and taken care of at the resort. This is perfect for busy families and travelers who want to tru… Read More
Ever feel like it’s simply also challenging to obtain to the studio/gym/running track? Maybe that you’re not working out according to your indication, or more specifically, you… Read More
[This article was originally published in 2014 and since then NuBeginnings has ceased running its weight loss boot camps in North Devon. Details of its current activities can be found here]… Read More
There’s nothing more than the fitness industry loves than the newest fad, the latest trend, the ‘next big thing’.
It guarantees column inches in newspaper supplements and… Read More
Love yourself to be the priority in your life and that can be the most challenging thing in a world where we are told to put everything and everyone before us. Consider the following:
Are… Read More
It is overwhelming to notice that everywhere people are becoming conscious of getting and staying fit. Fitness is an important aspect of a healthy and longer life. It is indeed a necessity o… Read More
The game of basketball is intertwined with Chicago’s culture. Whether it’s because of the Chicago Bulls or the countless blacktops scattered throughout the city, it’s no su… Read More
1. Know what you like to eat
If you’re struggling with your relationship with food, the first step is accepting that you have a journey ahead where only conscious decisions on your… Read More
You might be surprised that it’s almost time to celebrate the New Year again (seriously, where did the time go?). You probably won’t be surprised to hear that making fitness an e… Read More
6 reasons why women should lift weights
Women are often told that the most effective workout for weight loss is cardio – running on the treadmill, Zumba or aerobics.
They a… Read More
Several injured as rainstorm destroys schools, public buildings in Niger
Rainstorm has wreaked havoc in Kutu town, headquarters of Shiroro Local Government Area of Niger State, destroying… Read More
Dj Shima & Djy Biza – Zumba Remix Mp3 Download Fakaza
Dj Shima & Djy Biza – Zumba Remix Mp3 Download Fakaza: Because it’s a new day, Here is 2022 hit Song Dat… Read More
A unique country in the north of Eastern Arabia, Kuwait is gradually climbing up the list of tourist destinations. With the extension of its coast over 500 kilometers, Kuwait is situated at… Read More
When it comes to losing weight, everyone has an opinion. Unfortunately, not everyone is an expert. This can cause us to make poor decisions in the name of weight loss.
Decisions that cou… Read More
Summer presents an excellent opportunity for families and friends to engage in outdoor exercises like swimming and running. However, people find the heat a significant deterrent, especially… Read More
In a world where Apple and Samsung have dominated the smartwatch market, it is really hard to find a quality brand outside of the big two producing high-quality smartwatches. However, not ev… Read More
Staying active and healthy is essential, and following the latest fitness trends can help in achieving that goal. With so many new and innovative trends popping up every year, it can be chal… Read More
We all know we need to stay ace to maintain good physical and mental health. However, sticking to a regular fitness routine can be a struggle. It can feel like a chore to force yourself to g… Read More