Welcome to our guide on how to maximize your diet and fitness with HIIT (High Intensity Interval Training)! Are you looking to take your fitness routine to the next level, but don’t ha… Read More
Are you a busy professional looking to fit in a workout routine but not sure where to start? Look no further! Fitness routines for busy professionals can be a challenge, but with a little pl… Read More
Home Workouts for Weight Loss – Are you looking to lose weight but struggling to make it to the gym? Fortunately, there are many effective home workout routines that can help you burn… Read More
We all know the key to a healthy lifestyle is eating healthy and exercising frequently, but did you know that you don’t necessarily need all the bulky work out equipment or gym members… Read More
Trampolines are not just for kids. As an adult, you can still use the bouncy item to have fun and exercise. Yes, jumping on a trampoline as an adult is a form of exercise you can consider em… Read More
As a busy person, finding time for exercise can be a challenge. But with these quick and efficient 10-minute workout routines, you can fit fitness into your daily routine without sacri… Read More
Staying active and healthy is essential, and following the latest fitness trends can help in achieving that goal. With so many new and innovative trends popping up every year, it can be chal… Read More
Zainab Badmus provided a powerful message of advice only hours after her husband, Portable, announced his new baby mama as his second wife.
Zainab advised her admirers to cherish people who… Read More
Nigerian music power couple Adekunle Gold and his wife Simi recently got people talking online following new video of him in the studio, tackling her over H-factor pronunciation.
In video ma… Read More
Ejezie Emeka Rollas, The National President of the Actors Guild of Nigeria (AGN), has debunked the reports that Nollywood actor, Don Brymo Uchegbu, collapsed at a movie set.
Early on Thursda… Read More
Yellow, a pay-as-you-go solar energy and digital device financing startup in Africa, has raised $14m in series B funding. The round was led by Convergence Partners and included participation… Read More
Adrian Stimson, an Indigenous artist and veteran of the Canadian Armed Forces, has been chosen to design Canada's national monument to its mission in Afghanistan. Stimson's design was select… Read More
Popular businessman, Obinna Iyiegbu, popularly known as Obi Cubana, has shared a cryptic post after Nigerian street pop act, Portable, stunned many on the internet with the announcement of h… Read More
A RAF instructor unwittingly filmed her own death after her parachute failed to open during a 12,000ft free fall. Sergeant Rachel Fisk, 32, plummeted to her death at 120mph, moments after fi… Read More
Brazil's President Luiz Inacio Lula da Silva has signed a decree tightening restrictions on civilian access to guns in the country. The new rules reduce the number of guns civilians can poss… Read More
A video making the rounds online captures a group of people believed to be Muslims tearing and burning Davido’s poster.
Recall that Davido fell out greatly with Muslims after he shared… Read More
A 21-year-old woman in Rajasthan allegedly committed suicide by jumping into a water tank near her house, hours after her 19-year-old brother drowned in a nullah. The brother had accidentall… Read More
Costa Rican soccer player Jesús López Ortiz was killed by a crocodile after jumping into the Cañas River, which is known to be a habitat for the reptiles. Witnesses repo… Read More
A little Nigerian girl has warmed hearts of many with her display of musical talent by singing Shallipopi’s song.
In a video making the rounds online, she was with a young man recordin… Read More
Nigerian Tiktijer, Ego Blessing Okoye, recently grabbed a lot of attention on the internet when she was arrested under the watchful eye of actress extraordinaire Eniola Badmus.
Emerging from… Read More
Popular YouTuber, IShowSpeed shortened as Speed leaves the internet community in shock following his unintentional penis reveal, while on stream.
The teenager’s video is currently doin… Read More
Caught in the vortex of our daily frenzy, where responsibilities and pressures often command the stage, it becomes second nature to disregard the simple joys that once set our hearts abl… Read More
The University of Lagos (UNILAG) has denied rumors that it had raised its fees for the second time in a month, calling the news inaccurate and baseless.
This disclosure is contained in a pre… Read More
In a grand and trendy display, Popular Nigerian skit maker, Actor turned politician, Abdulgafar Ahmad Oluwatoyin aka Cute Abiola, hosted a festivity of opulence and elegance to celebrate the… Read More
BBNaija’s former participant, Erica, has thrown shades at colleague, Uriel, who was recently evicted from the house.
We posted a recent revelation that Uriel shared, an incident involv… Read More
Hilary Oxley, an east London resident, celebrated her 90th birthday by skydiving for the second time. Her family initially surprised her with a skydiving ticket when she turned 80, and this… Read More
A 30-year-old lady has cried out about being unmarried at her age.
The lady who is overwhelmed with emotions cried out bitterly over the state of being unmarried and without a family of her… Read More
The self-acclaimed African Giant, Burna Boy sparks mixed reactions as he begs his fans for money during a show in London.
A video making the rounds on social media captured the moment Burna… Read More
Evicted Big Brother ‘All-Stars’ housemate, Chukwuemeka Okoye, popularly known as Frodd, has excitedly reunited with his wife and newborn baby, Elena.
Sunday night witnessed Frodd… Read More
More than 70 people have died in a fire at a building in South Africa where hundreds of people lived. Survivors have shared harrowing stories of jumping out of the building to escape the bla… Read More
Popular TikToker, Esther Raphael, popularly known as The Buba Girl was in tears as she cried out over her leaked tapes in circulation.
An audio note making the rounds on social media capture… Read More
Nollywood veteran, Rita Dominic speaks on claims of welcoming twins with her husband, Fidelis Anosike.
Rita watered down the viral rumours via her official Twitter handle.
A popular blog had… Read More
Two Olympic pole vaulters, Australia's Nina Kennedy and American Katie Moon, agreed to share the gold medal at the World Athletics Championships after failing to break the tie with three tie… Read More
Seyi Awolowo, a Big Brother Naija All Stars contestant, couldn’t hold back his tears as he publicly apologized for his misogynistic remark.
Seyi Awolowo received a major backlash after… Read More
Ending a Relationship Checklist
Ending a relationship can be a difficult and emotionally taxing experience. It’s essential to approach the situation with clarity, respect, and a pla… Read More
Navigating the Aftermath: How to Deal with a Breakup
We’ve all been there: the echoing silence after that final conversation, the empty space on the bed where they used to be, the u… Read More
Nollywood actress, Moyo Lawal is trending on various social media platforms due to her sex tape that recently found its way to the internet.
In the widely circulated video, the curvy actress… Read More
The news article discusses various topics including the release of new Apple products, the emergence of business models in the aftermath of the 2008 financial crisis, fintech startups' progr… Read More
Moriah Mills is an American model and former adult film star who made many headlines months ago after her relationship with NBA All-Star Zion Williams became complicated. Despite this, the m… Read More
A group of 12 students from Coimbatore, Tamil Nadu, won the overall championship trophy and 12 gold medals in the Silambam-Velkambu and Shield rounds at a national-level Silambam competition… Read More
North Korea is reportedly transferring artillery to Russia, providing support to Vladimir Putin's forces in their ongoing invasion of Ukraine. The extent and purpose of the transfer are uncl… Read More
Zari the Boss Lady, a South African socialite, married her young spouse Shakib Lutaaya in a lovely ceremony a few days ago.
The wedding was held in South Africa, with a few invited friends a… Read More
Ilebaye Odiniya, the Big Brother Naija All Stars winner, has disclosed that she would switch her mobile phone number due to her new attained status.
She said she doesn’t keep friends b… Read More
Progressive jackpots give you the chance to win life-changing sums of money. They are often connected to many slot machines, different games, and in some cases, entirely different casinos. W… Read More
FA Cup third and fourth round replays and the two-legged EFL Cup semi-finals are expected to be scrapped as part of reforms to the English football calendar.
The changes will also see the FA… Read More
A 40-year-old man and his son's mother-in-law died by suicide in Hardoi, India after jumping in front of a train. The man and the woman were allegedly having an affair and had eloped last mo… Read More
Mattel reported a 16% increase in Barbie sales in the third quarter, attributing the boost to the success of the "Barbie" movie, which grossed over $1.4 billion globally. The film is the hig… Read More
Recently, a video recording a еndowеd lady showing her rhythmically charged dancе movеs became viral on the internet.
The video shows the lady moving her large and bo… Read More
Residents in the town of Bambo, north of Goma in the eastern DR Congo, have fled as M23 rebels launched a new offensive. The rebels, who have captured territory in North Kivu province since… Read More
Popular Nigerian movie actress and businesswoman, Iyabo Ojo has disclosed that she used to send her kids to singer Azeez Fashola, popularly known as Naira Marley’s house and the latter… Read More
The Annapurna Circuit Trek is the second-most popular trekking route in Nepal, the cultural experience, natural allurements, and adventurous prospects of this north-central part of the Himal… Read More
Ekene Umenwa , an actress, has found herself the focus of attention after an event occurred during her recent wedding.
Ekeni, who had a conventional wedding approximately a week ago, married… Read More
This news article titled "Balanced News: 18 Jokes for the Hall of Fame, November 8, 2023" features a collection of jokes. The jokes cover various topics such as cashiers, motorcycles, blind… Read More
Julie Bowen is an American actress and model who starred as Claire Dunphy on ABC’s hit series Modern Family. She appeared on the show between 2009 and 2020 and won critical praise and… Read More
Habeeb Okikiola, a controversial Nigerian singer, also known as Portable, has written a gratitude card to his creator following his presence at the British Fashion Awards.
The musician makes… Read More
12 Days Annapurna Circuit Trek is an exciting and remarkable Himalayan expedition that circumnavigates the towering snow-capped wonder of the north-central part of the Himalayas, Mt. Annapur… Read More
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Introduction: The Top 5 Beach Resorts in NegrilHideaway At Royalton Negril: A Luxurious EscapeWhy It’s a Must-VisitExclusivity at Its BestGourmet DiningWellness and Entertainmen… Read More