Are you feeling tired and lethargic? Do you feel numbness in the toes and fingers? If so, there is a high probability that you are suffering… Read More
Did you know that one of the first things people notice about you is your smile? Not only is good oral hygiene important for the health of your teeth and gums, studies show that oral hy… Read More
Drinking water regularly is vital to our good health, as the human body consists of around 70% water and without it we get dehydrated and eventually it will affect our health adversely, to t… Read More
Turmeric is a well-known spice all over the world. This herb has occupied the shelves of every Indian kitchen since 6000 years and is considered as king of kitchen. It is used daily in cooki… Read More
Introduction
Staying healthy and younger requires some disciplines and eating habits as recommended by the nutritionists. Aging has been described as a natural process which is unavoidable… Read More
When our digestion is clear and also healthy, it is mirrored in our skin and our brilliance. The following collection of workouts is outstanding for the belly. It balances the intestinal ve… Read More
Connect to greater consciousness and reach your full possibility with this heart- as well as mind-opening asana as well as pranayama practice.
Tap right into your link with deep space to fi… Read More
With as much yoga as we publish (as well as practice) a year, you recognize if a series makes our end-of-the-year top 10 checklist, it’s one worth saving. Put these 10 practices away… Read More
Plantar fasciitis is a condition that causes pain in the feet, mainly in the heel. There is a piece of tissue that connects the bones in the heel to the toes. This is a ligament called the p… Read More
Crystals For Healing
The human kind makes use of Crystals For Healing for countless years. As a result, certain crystals and also stones have powers. They can incorporate power of various… Read More
Skin is the largest organ of our body. It protects our internal organs from all external hazards. Hence utmost care has to be given to keep our skin healthy. A healthy glowing skin is the in… Read More
You probably remember learning about chlorophyll in the third grade, but just in case you need a quick refresher about this important molecule, this one is for you :)Chlorophyll is basically… Read More
A core concept in the yoga practice has constantly been the suggestion of working with Prana (life force energy) to promote better recovery and also health. While we in the Western… Read More
Looking for carefully formulated skincare products that will help with sun protection along with many other issues like anti-aging, acne, firming, redness therapy, and more. Then this list o… Read More
9 amazing health benefit of Nutmeg oil
Nutmeg is a spice that is not entirely unfamiliar to cooking. The spice is used in small quantities to give a slightly sweet taste to the traditiona… Read More
Niacinamide isn’t exactly a new ingredient in the global skincare market and has already proven its effectiveness. According to dermatologists, it can be used on a long basis for almos… Read More
These homemade drinks can help reduce uric acid levels in the body
Have you been suffering from body ache, joint pain or muscle cramps?
Then you need to pay heed as all these things can… Read More
When it comes to health and fitness, backyard steam saunas are one of the best-kept secrets around. Not only do they provide a host of health benefits, but they also offer a level of comfort… Read More
In this article, I will explore the history and benefits of fasting, the different types of fasting tea, and how to properly use fasting tea during a fast.The History and Benefits of Fasting… Read More
The Morning Beverages: Your Weight Loss Allies
Embarking on a weight loss journey often feels like charting a course through uncharted waters. The initial excitement of setting goals can… Read More
NAC Hangover Cure: How N-Acetyl Cysteine Can Help Alleviate Alcohol Hangovers
Hangovers are a common downside of excessive alcohol consumption, often characterized by symptoms like headache… Read More