Blogarama: The Oldest Blog Directory

If you’re on a ketogenic diet to get into better shape and lose weight, exercising can be a great element to add to your plan, but there are a few things you need to know first. Do… Read More

Have you ever heard of the saying that “muscles are made in the kitchen”? Well, nutrition is essential. It is vital to make sure that you eat a healthy and well-balanced diet bec… Read More

When traveling somewhere new, whether it be for a business trip or a fantastic vacation, it can be easy to lose track of what you’re eating. I personally have really struggled with mai… Read More

Prefer to listen? Just click play… Aging is the process of growing old. It is inevitable, and human biology dictates that it will slowly weaken our mind, body, and our ability… Read More

It’s time to meet my next guest, the lovely Jamie Hyatt. Enjoy her story! Introduce yourself and tell us a bit about you… I was born blind in one eye and with a cond… Read More

Living with Chronic Illness is an act of bravery. When each of your days is spent in pain and discomfort, it takes a lot of courage to keep going. I want to talk about hope…how to hav… Read More

November is Good Nutrition Month so I’d like to share some information with you to help make it your healthiest month ever! Let’s start with a definition: nu·tri·… Read More

In the modern world, people are becoming more conscious of the things they put inside their body. This sudden change comes from learning more about the foods that are readily available for u… Read More

What is it? It’s a nightshade herb also known as Withania somnifera.  It’s been used in Ayurvedic medicine for thousands of years. It has many names including Indian… Read More

It’s not a lot to ask for, just a little space. Yes, I still want to be a part of your life. And yes, I care about you. But I need my space, too. It sounds selfish when I say it… Read More

By Denise Turney There may be no journey as hard or as rewarding as the inner journey. Unexpected experiences, outright shocks, long awaited successes, heartbreaks and joyous, peaceful ev… Read More

Journaling to Enhance Productivity and Well-BeingJournaling has been used since ancient times to capture thoughts, keep reminders, and record events. An early example is a journal maintained… Read More

A BRIEF INTRODUCTIONIn Indian households, the female members in a family tend to invest a lot of time of their day to make food for the family and feed them. A considerable amount of time of… Read More

Fibromyalgia is a complex condition that affects millions of people around the world. There are many questions that people ask when they first find out they have Fibro, and I thought I&rsquo… Read More

By Author Denise Turney Start of a new year brings in a harvest of hope, trust, big dreams and amazing expectations. New year has a rare quality, a unique feel that’s hard to ignore… Read More

As December makes it’s appearance, it’s time to start thinking about the coming Holidays. Hannukah, Christmas, Kwanzaa and New Year’s Eve are the major celebrations for thi… Read More

The X-mas and New Year’s holidays are a great opportunity to spend more time with our beloved ones, get rid of the work stress and gather strength and inspiration for everything that c… Read More

It's no secret that the modern labor market is oversaturated. Employees quickly get tired of working in one company and begin to look for a new place. Therefore, many managers and… Read More

Traveling is the food for the soul but what about the food for the body when traveling to the paradise of SouthAsia. Here we are talking about Vietnam. Traveling is so much exciting and amaz… Read More

Skincare and beauty products have made brilliant waves in the past decade! Thanks to innovative researchers, you now hold the power in your own hands to reverse the signs of aging! Believe i… Read More

The New Year is here and you’ve likely set a New Year Resolution.  But we all know that setting a resolution doesn’t stick long term. It’s like the word diet, it… Read More

Winter is the ultimate definition of “frenemy” – it brings with it tons of great hair days and gorgeous snow, and not to mention the awesome holidays packed into a month! B… Read More

At the point when you set aside the effort to grow a beard, you need it to look and feel its best. Uncovered patches, irritated skin, lopsided trim lines, and different issues can manifest i… Read More

This is my second homage to the detective story. I’ve always loved mystery stories by Agatha Christie, Ngaio Marsh, and Dorothy L Sayers. I watched many DVDs of detective series from t… Read More

What is it? It’s a nightshade herb also known as Withania somnifera.  It’s been used in Ayurvedic medicine for thousands of years. It has many names including Indian… Read More

Today, I’m sharing a Guest Post from my friends at Roots of Being. I hope you enjoy! Meditation Many adults often meditate for both mental and physical reasons, but what many don… Read More

Nowadays everybody wants to know how to stay safe from viral infections including flu and common cold. Especially children and eldelry are the ones who face dangerous complications of these… Read More

Pregnancy is a very exciting time for new parents-to-be, but it can also be quite physically, mentally and emotionally stressful. One of the best ways to counteract stress is by living a hea… Read More

Pockets of fat naturally develop over time, even if it is a healthy weight. Certain areas of the body may sag in places that are hard to diet away. “Love handles” is just one pro… Read More

Hormone therapy or hormone replacement therapy is used to help balance estrogen and progesterone in women who are experiencing difficulties. The imbalance of hormones affects the reproductiv… Read More

Getting enough vitamins and minerals only from food can be challenging. It is especially hard in the fast-paced modern world, where people simply don’t have time to cook healthy meals… Read More

Hormonal acne can be a nightmare to deal with. It pops up every month like clockwork and the blemishes can sometimes last for so long that you feel like you’re practically in a relatio… Read More

Anxiety disorders are one of the most common mental illness in the United States affecting 40 million adults ages 18 and older. Most of these conditions are highly treatable but only 36.9% r… Read More

More and more is being reported about the dangers and risk factors of cardiovascular disease. Although the number of deaths from cardiovascular disease has fallen in recent years, not everyo… Read More

Everybody wants glowing skin, nutrition is necessary for our body which helps in nourishing your skin and body. People try a lot of methods to make their skin beautiful and attractive. They… Read More

There are many reasons as to why you should get a good night’s sleep, but perhaps one of the most important is because of the effect sleep has on our hearts. Many of us tend not to thi… Read More

Please enjoy this Guest Post by Dr. Brent Wells Living life with fibromyalgia comes with its challenges. The pain, fatigue, and brain fog can feel defeating and difficult to deal with. Ho… Read More

The immune system of the body is its reliable protector against various harmful environmental factors: bacteria, viruses, allergic agents. When the immunity is in good condition, a pers… Read More

Kalonji has been known to find its uses from traditional cuisines and herbal treatments, to modern medicines and cosmetics. Kalonji has been found to improve several functions of the body pr… Read More

College Students' Menu: Breakfast Recipes to Stay Energetic for All Day If you're ready to be energetic all day long, it's time to start preparing these breakfast recipes.Taking breakfast is… Read More

I do not have COVID 19, but I do have MDD. My relationship with depression is much more defined than it was a year ago. Just before I went into the hospital, I was so stressed that I… Read More

Numerous coffee all over the world prefer their coffee black but there are also people who enjoy really creamy and milky drinks.  For years, people thought it was impossible to be vegan… Read More

Americans are busy people. They're constantly running around between work, family, and social activities. It can be exhausting, and at the end of a long, hard day the last thing many of them… Read More

Today has been much like most recent days. Certain topics are not on my radar. I am clunking around in a daze, hoping that the answer to why I am feeling blah will pull me aside and r… Read More

If you love coffee, you surely have your favorite coffee beans hidden somewhere in your kitchen. However, have you ever thought about how you store your beans? Are there any rules, tips and… Read More

The addition of butter and oil in hot drinks is nothing new— it’s actually a super old tradition in many parts of the world. In certain regions of China, a tea known as youcha (l… Read More

Healthy Skin Diet: Skin is the largest organ of our body. We can’t live without it. And there are many reasons for us to care about our skin and to have healthy skin. Having a face wit… Read More

I promise to tell my new Doctor the truth, the whole truth, and nothing but the truth. Going into my doctor’s office and putting on my concealed depression face results in me no… Read More

It is not a gloomy morning. And it is markedly cooler than yesterday, which is not a bad thing. There was enough rain last night that I only needed to water the three pots of petunias… Read More

When we think about going to hospitals or any medical facility, we often think about serious emergencies or some disease. However, there are more reasons to see a medical practitioner than t… Read More

For several weeks now, my scale has hovered around 198 lbs. This is 14 lb.  above my February weight, and 20+ pounds above my ideal weight. I tell myself that I will easily lose… Read More

Sunscreen can help keep your skin beautiful and healthful, but certain foods can protect your skin from the inside. Many of the foods that might increase your defenses may ward off wrinkles… Read More

What Is Pour-Over Coffee Brewing Pour-over coffee brewing refers to a classic yet famous brewing technique that is in use up to today. This technique aims to brew fresh coffee elegantly and… Read More

In Harsh Kedia’s words, the ‘Best Belgian Dark Chocolates infused with stevia’ for a pleasure ride are coming in the market by October 2020 across India. Harsh Kedia, wh… Read More

In an ideal world, no one has ever heard about intimate nature problems, but in our dimension, the risk of encountering them is much higher than we would like. Fortunately, decreased libido… Read More

Wow, what a year. Now that 2019-20 is officially behind us, it’s time to take a breath. We have survived one of the most challenging and stressful school years ever and we deserve a br… Read More

Bed Bugs Bites? Follow These Instructions To Find Out When you wake up in the morning and see those reddish raised bump, your mind will almost always go straight to the worst thing you can t… Read More

It’s official the Health and Wellness Explained – Your complete guide to getting healthy naturally has launched! I’m so excited to offer this course to you. 😁… Read More

It’s official the Health and Wellness Explained – Your complete guide to getting healthy naturally has launched! I’m so excited to offer THIS course to you. 😁… Read More

Flying carpenter ants are fascinating and troubling, more specifically for their incredible ability to spread their species. Some people hate them passionately. Others find them incredibly c… Read More