It was a huge year for joggling. I think more people in 2015 than in any other year discovered that joggling is “a thing.”Here’s a recap of some of the year’s biggest… Read More
They say nothing comes from nothing, but that was not the case with my non-joggling marathon in New York City on Nov. 1. It turned out that quite a bit come from the joggling marathon that d… Read More
Say it ain't so, New York City Marathon. Joggling is now forbidden at the race under a recently established set of security rules that prohibit the use of props. I had been training hard for… Read More
Huffington Post writer Kevin Bell did a bang-up job digging into the history of joggling in his article, The Invention of Joggling, the Goofiest Sport in History. I'm happy to see joggling p… Read More
Here is some slow-motion joggling from my half-marathon record, set to opera music. After I finished laughing at this, I noticed just how perfectly each toss must be timed to match the runni… Read More
It's not too late to donate! Help me reach my goal to raise $1,000 through People to People Canada for AIDS orphans in Ethiopia. SECURE DONATION LINK HERE. It takes a lot of focus to run a… Read More
I learned a couple of valuable lessons in my 800m joggling world record attempt on Saturday:1) Don't slow down on the second lap.2) Don't drop the ball with 50m to go.Pacer extraordinaire Ja… Read More
First off, please consider donating (any small amount will help) to my fundraising campaign for AIDS orphans in Ethiopia. P2P Canada is doing inspiring work, and your money will go a long wa… Read More
Great news! I found a fantastic charity to work with for my joggling half-marathon Guinness World Record attempt. Not only that, but I'm also on the same charity team as Olympic legend Mirut… Read More
I finally got around to submitting the paperwork for my 2014 Guinness World Record for fastest joggling half-marathon, including a couple of awesome photos from Scotiabank Toronto Waterfront… Read More
This video shoot I did for TFO Canada's "24/7" show features some of the best joggling footage ever recorded. It took more than eight hours to film in several cool locations around Toronto… Read More
"Choggling" -- it's a thing: I smashed my joggling beer mile PB by more than 2 minutes on August 10 at the Toronto Classico Beer Mile, running, juggling and chugging my way to an 8:48.77 fin… Read More
NEWS RELEASE!Going for the Joggler: Running-While-Juggling Champ Aims for ‘Joggling’ World Record in Chicago MarathonTORONTO – SEPTEMBER 29, 2016 – Michal “The… Read More
At the halfway point of the 2016 Bank of America Chicago Marathon, my joggling world record of 2:50:12 was still within my grasp. I glanced over at the clock to see 1:25:24, making sure to k… Read More
I did an interview with BBC World Service Sportshour last week. Today they posted this cool VIDEO segment with some voice-over from the interview.It's true – joggling is "mesmeriz… Read More
To train for the Chicago Marathon joggle this year, I ran home from work almost every day while joggling. The route is about 8km and slices straight through the heart of downtown Toronto alo… Read More
Former Super Eagles captain Austin Okocha is regarded by many as the best dribbler in global football. In this interview with OZIOMA UBABUKOH, the Nigerian legend talks about how he honed hi… Read More
Most people can't believe that joggling is a real thing that people do. Well, can you believe that I have been writing this blog about joggling for 10 years? Ten years! Exactly a decade ago… Read More
Veteran Nigerian footballers, Jay Jay Okocha & Kanu Nwankwo made a wonderful scene at the Coca Cola soccer festival as Okocha dared Kanu Nwankwo in ball juggling. Watch Video; Read More
Running while juggling tests your fitness and your mind. The GoodLife Fitness City Chase does the same, and that's why I've had my eye on the urban adventure series for years. The events, wh… Read More
FOR IMMEDIATE RELEASEHigh Five! Champion Juggling Runner Michal Kapral to Attempt 5-Ball ‘Joggling’ Marathon Guinness World Record in TorontoKapral to race Scotiabank Toronto Wat… Read More
I'm just going to throw this out there: Sometimes when you set ridiculously challenging goals for yourself, you will fail. That's exactly what happened to me at the Scotiabank Toronto Waterf… Read More
Zach Warren captured some pretty cool GoPro footage during my 5-ball joggling Guinness World Record attempt at the Scotiabank Toronto Waterfront Marathon Read More
European-Style Home in I’On
18 Joggling Street
Listed by Michelle McQuillan
Located in the sought-after I’On neighborhood, this two-story European-style home backs up to wetlands… Read More
It's been a while. I've been busy joggling life. But fear not, joggling enthusiasts, because the sport continues to flourish, even if I haven't documented here. Jogglers have set several wor… Read More
Maldives: The destination paradise of sun, sand, coral reefs, aquamarine shores – and soon – joggling! The family and I will be visiting the Maldives in October, where I'll attem… Read More
Michal Kapral training in Toronto for the joggling stair-climb world record (Photo: Lauryn Kapral)Life is full of ups and downs, but only the ups will count towards my latest Guinness World… Read More
The Maldives joggling extravaganza blew away all expectations. I'll write about it soon. Until then, here's a news release about the two new joggling world records I set during the trip.Cana… Read More
If you thought the all-new Samsung Galaxy S20 Ultra wasn’t impressive enough, Russian luxury customization brand Caviar has unveiled a collection of bespoke gold-plated Galaxy S20 Ult… Read More
Being a high-performance lathe the MAXXTURN 45 is a perfect solution for economic complete machining. It has just the right features to guarantee significant increases in productivity. Highl… Read More
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Nigeria’s movie-making industry, Nollywood has come a long way.
From the days of Living in Bondage, a two-part drama thriller film… Read More
It is not easy joggling between our careers, household responsibilities, and spare time activities we enjoy. Some might even have trouble sleeping at night, dreading lunch and dinnertime. Fo… Read More
Do you want to schedule a photoshoot for your big family? Or are you already dreading trying to figure out how to get your entire extended family in the frame over the holidays? You may not… Read More
In search of the best and fun things to do in Norwalk, CT?
Norwalk is a little town located in the county of Fairfield, Connecticut. It boasts of various attractions and offers a tranquil es… Read More
If you are an ardent viewer or fan of the National Geographic Wild, you are likely to agree with me that come each new day, an antelope in the jungle somewhere in the world wakes up bearing… Read More
With last year’s estimate of Father’s Day spending forecasted at a record-high $20.1 billion by the National Retail Federation, one can only assume that fathers, husbands an… Read More
Tejjy Inc. – MBE/DBE certified Women-Owned Business with ICC Code Council Membership has embarked on its 16th year with expertise in the realm of Building Information M… Read More
Nathaniel Ike, UBA and Itel Ambassador and 2018 Osun Campus King (culture and tourism) shares his thoughts on our life interview series. NNI: Can we meet you? Guest: I'm Nathaniel Ike, a gra… Read More
Whenever my family and I travel, we love to take tours of the places, predominantly cities, that we visit to get a good understanding of where we are and also what there is to do overall. N… Read More
All photos: Cup of CoupleOnce upon a time, Richard Branson literally blew up the Internet with his speech, talking about the fact that schoolchildren and students are just machines for… Read More
Riding on one wheel may convey an impression of reckless driving, but it is a slow and stately form of locomotion in the Asiatic land of Chosen (Korea). When a dignitary prepares for a trip… Read More
Starting a business can be very empowering and its quite normal to believe that failure can never be part of the bargain. It takes discipline not to wallow in this early euphoria and somewha… Read More
Strings play a significant role in ukulele instruments most ukulele players know. Ukulele players are playing should ascertain whether they require the best nylon ukulele strings based on… Read More
Jenny Bernard lived in Massachusetts for 15 years before moving to Charleston where she fell in love with the area due to its similarity to Boston. The cobblestone streets, historic archite… Read More
On July 16, 1976, a brand-new Nigerian Airways DC 10 aircraft took off from the Montreal International airport, Canada, piloted by renowned Captain All-well Brown, and headi… Read More
47 JOGGLING STREET
Welcome to this stunning, turnkey residence located in the award-winning I’On community. Step inside to a two-story foyer, gleaming hardwood floors and an open floo… Read More
59 JOGGLING STREET
Welcome to this classic Charleston home located in the highly coveted I’On neighborhood of Mount Pleasant. Tucked away on a picturesque oak lined street, this four… Read More
1525 MURPHY’S ISLAND COURT
Welcome to 1525 Murphy’s Island Court located on beautiful Paradise Island in Awendaw. This home features five bedrooms and six bathrooms, a spacious… Read More
18 BROAD STREET UNIT 801
Welcome to luxurious penthouse living at one of Charleston’s most spectacular properties in the heart of the city’s historic district. This magnificent… Read More
20 POULNOT LANE
Step inside this charming townhouse tucked away on a cul-de-sac in the heart of historic Harleston Village. On the first floor you will be greeted by a beautiful living room… Read More
Our new neighbourhood in the town of Port Hope, Ontario, is a great place to work on 5-ball joggling. I’ve been tacking these sprint sessions onto the end of my non-joggling runs, hopi… Read More
Hi! It’s been nearly four years since my last post. Here’s a quick recap. There was a pandemic. In early 2023, we moved from Toronto about 100km east to the beautiful town of Por… Read More
William Means had the privilege of representing the sale of stunning properties all throughout the Charleston area during 2023 so far. From the iconic South of Broad neighborhood to popular… Read More
When you’re beginning the home buying process, it can oftentimes feel like a daunting task. From showings and open houses to negotiations and contracts, there is plenty to manage when… Read More
Richard Mofe-Damijo RMD is a Nigerian famous actor, his career in Nollywood started in the late 1990s. He was also the former Commissioner for Culture and Tourism of Delta State.
Ric… Read More
Here's how to choose the right nonstick cookware for your kitchen and make it last. Updated on Oct. 19, 2023 CNET’s expert staff reviews and rates dozens of new products and se… Read More