4 harsh relationship lessons your therapist won’t tell you on your face
Therapists help clients to develop better cognitive and emotional skills, reduce symptoms of mental illn… Read More
Many of us will struggle with mental health disorders at some point. Mental illness is a term that incorporates a broad spectrum of diagnoses and, therefore, can benefit from a wide range of… Read More
“My teenager is moody and withdrawn and pushes me away or yells when I ask what’s wrong… is this normal, or should I ask for help?”
That’s a very real and c… Read More
Wellbeing therapy aims to improve the recovery rate of those with disorders such as anxiety and depression. It emerged in the late 1990s when Giovanni Fava, an Italian psychiatrist, set out… Read More
Mental health counseling can help you cope with several conditions when you struggle with your mental well-being. However, you should not only seek therapy for mental health issues, but you… Read More
This quick guide from a physical therapist, Bennet Richardson will teach you how to fix forward head posture.
Forward Head Posture, or FHP, is a musculoskeletal issue that has become extr… Read More
Whether you’re a yoga beginner or a long-time practitioner, you may be surprised to learn about the many therapeutic benefits of yoga. Yoga can help improve flexibility, strength, and… Read More
When talking about therapy, the first thing that usually comes to mind is mental health. And while it’s true that therapy can be highly beneficial for those struggling with mental heal… Read More
Stress is something that we all experience at some point in our lives. It can come from work, family, relationships, or other things. And while a little bit of stress can be good for us (it… Read More
Why Doesn’t It Grow on the Cheeks
More often than not, you cannot grow facial hair on your cheeks is linked to factors beyond your control. One of the most likely reasons is your gene… Read More
Suffering from knee pain can be debilitating. These exercises will help strengthen your knees and get you back on your feet.
The knees are vital to all daily movements like walking and ru… Read More
IntroductionMassage therapy is a technique that focuses on manipulating soft tissues. It involves various techniques and methods to stimulate and relax the soft tissues for various health be… Read More
Polycystic ovarian syndrome, also known as PCOS, is a hormonal disorder. Women suffering from PCOS have an imbalance of female hormones and produce male hormones.Why PCOS is a most comm… Read More
A plant-based diet, which is rich in vegetables, fruits, whole grains, legumes, nuts, and seeds, can provide numerous benefits for physical fitness and overall health. Here are a few key ben… Read More
Reaching Your Weight Loss Goals – Losing weight can be a difficult and lonely journey, but it doesn’t have to be. The power of support from a community of like-minded individuals… Read More
When it comes to weight loss, there are always challenges. You could be hungry, you could find it difficult to afford food, or you could struggle with how much exercise you want to do.
But o… Read More
Journaling can be incredibly beneficial to our mental and emotional health. It lets you process your thoughts and feelings, work through problems, and better understand yourself. In addition… Read More
How to Lose Weight and Keep it off Permanently – Are you tired of constantly struggling to shed excess pounds? It can be frustrating to try countless diets and weight loss plans only t… Read More
Navigating the Teenage Years: IntroductionParenting a teenager can be one of the most challenging phases of raising a child. As they navigate through the teenage years, parents may be faced… Read More
Understanding the Tactics and How to Protect Yourself. Gaslighting involves a variety of tactics that are used to manipulate and control the victim. Some common tactics include:Denying… Read More
Talkiatry is a new and innovative approach to mental health that combines therapy and technology. It is a form of teletherapy that uses video conferencing and other digital tools to provide… Read More
Tips and Strategies for Achieving Your GoalsSelf-improvement is a lifelong journey that requires dedication, perseverance, and a willingness to step out of your comfort zone. Whether you're… Read More
Bad habits can be difficult to break, but with the right strategies and mindset, it is possible to overcome them. Whether you are trying to quit smoking, stop overeating, or overcome procras… Read More
A Guide to Understanding the Process and Moving ForwardDivorce is a difficult and emotional process that can have a significant impact on your life. Whether you initiated the divorce or it w… Read More
Finding the right person to spend the rest of your life with is not an easy task. But sometimes, it's the subtle red flags that go unnoticed that can lead to a relationship turning sour. Man… Read More
Pretentious individuals are those who put on a false air of superiority and try to impress others with their knowledge, skills, or wealth. They tend to be overly concerned with their image a… Read More
Dating can be an exciting and fulfilling experience, but it can also be challenging and overwhelming. The dating scene can be difficult to navigate, with a seemingly endless stream of potent… Read More
Naturist Massage and the UK Nudist Scene
Welcome back to the Tantric Collective blog! Naturism is a lifestyle that emphasises the appreciation of nature and the freedom of being naked. It is… Read More
During pregnancy, some women may experience tailbone pain, also known as coccydynia. The tailbone, or coccyx, is a small triangular bone at the base of the spine. The growing uterus and the… Read More
To calculate the weeks of pregnancy, you need to know the date of the first day of your last menstrual period (LMP). Based on that information, you can estimate the current week of your preg… Read More
Understanding Cryptic PregnancyCryptic pregnancy, also known as stealth pregnancy or denial of pregnancy, is a condition in which a woman is unaware of her pregnancy until she is close… Read More
Blessing Okoro, aka Blessing CEO a popular Nigerian relationship therapist and social media influencer, revealed she isn’t feeling well during a live session on her official Facebook p… Read More
Pregnancy is a time of immense change and expectation, and pregnant moms deserve to relax and nourish themselves. Prenatal massage, with its ability to relieve pain and promote relaxation, i… Read More
What is Prenatal massage?Prenatal massage is a type of massage treatment that is created exclusively for pregnant women. It entails using mild and soothing massage methods to relieve pain an… Read More
The 1987 Coen Brothers’ film, Raising Arizona, is one of the funniest films in the Coen Brothers’ library and helped launch Nicolas Cage’s idiosyncratic acting career. Cage… Read More
A Deep Dive into London’s Sensual Massage Scene
Sensual massage is a journey towards intimacy, relaxation, and liberation. It combines traditional massage methods gracefully with more… Read More
The moment I came across the following series which go into depth the names of Allah, my life changed for the better. Not only did I grow more intimate towards my Lord, but the amount of joy… Read More
In a recent video shared on her official Facebook page, popular Nigerian relationship therapist and social media influencer, Blessing Okoro Nkiruka, also known and addressed as Blessing CEO… Read More
In a recent video released on her official Facebook page, popular Nigerian relationship therapist and mental expert, Blessing Okoro Nkiruka, well known and addressed as Blessing Ceo, reveale… Read More
Sarah Sherman, also known as Sarah Squirm, revealed on the Las Culturistas podcast that her former therapist sent her "crazy conspiracy theory paintings" about the missing OceanGate Titanic… Read More
Ending a Relationship Checklist
Ending a relationship can be a difficult and emotionally taxing experience. It’s essential to approach the situation with clarity, respect, and a pla… Read More
Have you ever found yourself bursting into laughter at a somber event or, on the flip side, boiling with rage over someone taking your parking spot? Our emotions, a mix of intricate patterns… Read More
Keeping Your Cool: 10 Science-Backed Tips for Dealing with Anger
Anger, that fiery emotion that bubbles up when the barista gets our coffee order wrong, or when a colleague decides to &ls… Read More
Navigating the Aftermath: How to Deal with a Breakup
We’ve all been there: the echoing silence after that final conversation, the empty space on the bed where they used to be, the u… Read More
Marriage and Couples Counseling: Recognizing When It’s Time
Every relationship has its ups and downs. While love is a beautiful journey, it’s not without its hurdles. Sometime… Read More
Scientists at the Weizmann Institute in Israel have developed human embryo-like structures using embryonic stem cells, without the need for sperm, eggs, or fertilization. The research, publi… Read More
A 12-year-old boy named Austen MacMillan saved his behavioral therapist, Jason Piquette, from drowning by using CPR that he learned from watching the TV show "Stranger Things." While swimmin… Read More
Simone Biles has solidified her position as the greatest gymnast by breaking records at the World Championships. She attributes her success to her mental approach, which includes visualizati… Read More
Mixed emotions have followed Nigerian singer Cynthia Morgan’s plea to her father for a DNA test.
Morgan had blamed her father for not knowing about her pains, according to Kemi Filani… Read More
Nigerian controversial and self acclaimed relationship expert, Blessing CEO, lease shocking revelations about IVD to the public, amidst their brawl.
We reported that the trio of Davido, IVD… Read More
Gut Directed Hypnotherapy: A Promising Treatment for Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects the large intestine. Charac… Read More