Blogarama: The Oldest Blog Directory

There are many reasons that cause your body to start creating (rT3) reverse T3 over T3.  And if you are someone who has thyroid disease, understanding why this is important can help you… Read More

Do I Have A Leaky Gut ? Leaky Gut Symptoms And It’s Causes| Testing for Leaky Gut The surprising link behind many autoimmune conditions and the Health of the GI System. Testing for Lea… Read More

Low Histamine | Recipe Ingredients The post Low Histamine Cauliflower Alfredo appeared first on Dr. Hagmeyer Read More

Low Histamine | Recipe Ingredients 1 clove of garlic 2 sticks of celery 400 g broccoli ½ a bunch of fresh mint olive oil 1 litre chicken or vegetable stock cube , organic if you can a… Read More

Low histamine | Recipe Ingredients 8 ounces (3 cups) uncooked dried farfalle (bow tie) or penne pasta 2 tablespoons Land O Lakes® Butter 1 1/4&nbs… Read More

Low Histamine | Recipe Ingredients 2 cups fresh or thawed frozen peas 2 tbsp softened butter or olive oil 1 tbsp minced ginger ½ cup chopped fresh mint salt and pepper 1 cup ricotta 8… Read More

Low Histamine | Recipe Ingredients fresh mozzarella cheese (either shredded or in water)  bread of choice pink lady apple arugula tablespoon honey tablespoon olive oil salt to taste Ins… Read More

Low Histamine | Recipe Instructions Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper Add the steak to a hot pan, then cook for 6 minutes… Read More

Low Histamine | Recipe Ingredients 3 tablespoons butter 1 ½ tablespoons garlic powder 2 teaspoons rosemary salt and ground black pepper to taste ½… Read More

Low Histamine | Recipe Ingredients • 2 tsp. unsalted cultured butter, like Plugra • ⁄ tsp. sea salt • 2 slices baguette, cut on the bias • 2 large radishes, sliced… Read More

Low Histamine | Recipe Ingredients 1 ½ cups cornmeal 2 ½ cups milk 2 cups all-purpose flour 1 tablespoon baking powder 1 teaspoon&n… Read More

Low Histamine | Recipe Ingredients 6 medium sweet potatoes, peeled and cubed ¾ cup warm 2% milk, or as needed ½ cup softened butter, cut into chun… Read More

Low Histamine | Recipe Ingredients 1 cup quinoa 1 tablespoon vegan butter or butter/ghee 2 – 3 teaspoons Simply Organic Garlic Powder* 1/2 teasp… Read More

Low Histamine | Recipe Ingredients Butternut squash Olive oil Seasonings Instructions Peel and cube the butternut squash. Toss the butternut squash cubes with olive oil, garlic, salt, and pe… Read More

Low Histamine | Recipe Ingredients 1 to 1 1/2 pounds broccoli with stalk, rinsed and trimmed 1/3 cup water Pinch kosher salt 2 tablespoons unsalted butter Instructions Peel the stalk of the… Read More

Low Histamine | Recipe Ingredients 2 cups jasmine rice 1 cup coconut cream 1 1/2 tablespoons sugar 1 teaspoon kosher salt Instructions Rinse rice in a large bowl with cool water until water… Read More

Low Histamine | Recipe Ingredients 1 head of cauliflower tough ends trimmed & florets cut up 1 teaspoon ground turmeric 2- inch piece of fresh ginger g… Read More

Low Histamine | Recipe Ingredients 1 tablespoon butter 1 cup uncooked quinoa 2 cups vegetable broth 2 teaspoons chopped garlic 2 tablespoons … Read More

Low Histamine | Recipe Instructions When I roast radishes, this is generally how I do it. I trim the top and stem ends off a pound of these beauties, then slice them in half. I tos… Read More

Low Histamine | Recipe Ingredients 2 cups of packed basil leaves ½-1 cup cup of olive oil adjust based on the thickness level you prefer 1-2 garlic clove… Read More

Low Histamine | Recipe Ingredients 1 ½ pound fresh asparagus spears 2 – 3 cloves garlic, thinly sliced 2 – 3 tablespoon olive oil ¼&nb… Read More

Low Histamine | Recipe Instruction Stir in any of the following at the end of cooking: pecans, orange zest, raisins, currants, blueberries, cinnamon, nutmeg, allspice. For a a stronger orang… Read More

The Connection Between Hashimoto’s disease And Anxiety Anxiety is extremely common for those woman who have Hashimotos disease. Do you experience bouts of inward trembling, shakes… Read More

Do you have normal a normal TSH or thyroid hormone levels? but suspect Hashimotos disease?  Hashimoto’s disease, also known as Hashimoto’s thyroiditis, is an autoimmune dise… Read More

A TSH test measures the amount of thyroid stimulating hormone (TSH) in your blood. TSH is produced by the pituitary gland. It prompts the thyroid gland to make and release thyroid hormones i… Read More

Common Causes Of Estrogen Dominance. Estrogen dominance is a common problem for woman with thyroid disease. Estrogen is an important hormone that regulates your reproductive system. It plays… Read More

Finding the Root Cause of Histamine intolerance is not as simple as one many think. Histamine intolerance has many causes and many things including certain medications can aggravate the cond… Read More

Low FODMAP | Recipe INGREDIENTS : 1 head whole broccoli (about 350 grams or ¾ pounds), stems removed; florets cut into bite-sized pieces // yields a… Read More

Low FODMAP | Recipe INGREDIENTS : 3 cups leftover cooked quinoa ⅓ cup garlic-infused olive oil 3 tablespoons lemon juice + 1 teaspoon lemon zest (about 1 lemon… Read More

Low FODMAP | Recipe INGREDIENTS : 1 cup pitted kalamata olives 2 tablespoons capers 2 tablespoons garlic-infused olive oil 2 tablespoons chopped fresh parsley 1 tablespoo… Read More

Low FODMAP | Recipe INGREDIENTS : Zesty Sunflower Sauce ½ cup sunflower seed butter (or peanut butter) 2 tablespoon lime juice (about 1 lime) 1 tablespoon gar… Read More

Low FODMAP | Recipe INGREDIENTS : 2 red bell peppers, halved lengthwise, stems and seeds removed 1 ½ cup (180 grams) walnuts, or other Low FODMAP nut 2 tablespoons … Read More

Low FODMAP | Recipe INGREDIENTS : 1 (16-ounce) package extra firm tofu, cut in half lengthwise- You can also use any choice of meat you like 2 tablespoons garlic-infused olive oil… Read More

Low FODMAP | Recipe INGREDIENTS : Salad 1 cup uncooked quinoa 2 cups water 1 cup shredded red cabbage 1 cup diced zucchini ½ cup diced red bell… Read More

Low FODMAP | Recipe INGREDIENTS : 4 medium red bell peppers, halved and seeds removed (PLEASE SEE NOTES) 2 tablespoons garlic-infused olive oil 2 cups cooked brown rice (… Read More

Low FODMAP | Recipe INGREDIENTS : 40 grams raspberries (about 10 raspberries for me) 1 teaspoon chia seeds  1 teaspoon pure maple syrup, optional (add more… Read More

Low FODMAP | Recipe INGREDIENTS : Fried Rice 3 cups leftover cooked rice 2 tablespoons Kecap Manis (Indonesian sweet soy sauce), reduced-sodium soy sauce, or tamari (for glute… Read More

Low FODMAP | Recipe Ingredients: 1 1/2 lbs. red potatoes, scrubbed and cubed (unpeeled) 4 medium carrots, peeled and coarsely chopped 2 ribs celery, coarsely chopped… Read More

Low FODMAP | Recipe Ingredients: 1 lb. beef stew meat cubed 2 tablespoons gluten-free flour 1/2 teaspoon salt 1/4 teaspoon fresh ground black pep… Read More

Low FODMAP | Recipe Ingredients 1 cup crisp lettuce, such as iceberg, butter or romaine 1/4 cup shredded carrots 1/2 cup cooked quinoa 5 cherry or grape to… Read More

Low FODMAP | Recipe Ingredients: 8 oz. gluten-free elbow pasta (I like Tinkyada) 4 slices bacon, chopped 1 lb. ground beef 2 scallions, green parts on… Read More

Low FODMAP | Recipe Ingredients: 1/4 cup White Rice Flour Blend (or any other gluten-free flour blend) 1 teaspoon salt 1/2 teaspoon ground black pepper 2&n… Read More

Low FODMAP | Recipe Ingredients: 1 lb. lean ground beef 1 14.5 oz. can unsalted diced tomatoes, undrained 1 1/2 cups water 1 cup sliced scallions, gre… Read More

Low FODMAP | Recipe Ingredients: 1 jar FODY Marinara Sauce 1/2 cup water 1 lb. ground beef 1 large egg, lightly beaten 1/3 cup quinoa flakes or q… Read More

Low FODMAP | Recipe Ingredients: 2 lb. flank steak, trimmed of fat 1 teaspoon salt ½ teaspoon ground black pepper 1 tablespoon FODY garlic oil… Read More

Low FODMAP | Recipe Ingredients: 1/2 lb. ground pork 1/2 lb. lean ground beef 3/4 teaspoon salt, divided 2 1/3 cups crushed tomatoes (from a 28 o… Read More

Low FODMAP | Recipe Ingredients: 1 lb. lean ground beef 1/2 teaspoon salt, divided 1/2 teaspoon ground black pepper, divided 1 1/2 cups water 1 t… Read More

Why You Need To Consider Getting A Fine Line Tattoo Things To Know Before You Get This Offering some much required relief near the end of your tattoo. There you have it. Currently you recogn… Read More

Naperville Brain-Based Therapy (BBT) Brain Based Therapy is a unique approach used to pinpoint and treat both past and current physical, chemical, and emotional traumas that are responsible… Read More

The part of the brain called the cerebellum is extremely sensitive to gluten. When people have antibodies to gluten, those antibodies can also bind to cerebellar tissue, signaling the immune… Read More

Food Addiction: Casomorphins and Gluteomorphins and Mental Health In today’s article I’m going to talk about the connection between casomorphins, dairy, gluten and their connecti… Read More

How Did I Develop SIBO SIBO is an acronym for Small Intestinal Bacterial Overgrowth.  SIBO occurs when there is too much bacteria in the small intestines. Unlike the large intestine, th… Read More

So, What Are Prebiotics? So what are Prebiotics and why are they important when you have SIBO or SIFO? Many people have heard of antibiotics, which are designed to kill bacteria in the body… Read More

Selenium May be the Missing Link for the Treatment of Hypothyroidism Selenium is a mineral that is important for thyroid hormone metabolism. People who don’t get enough selenium may de… Read More

Ileocecal Valve Release & Syndrome Discovering the Root cause of your SIBO and IBS is usually tricky. But in today’s article and video, I want to share with you the technique calle… Read More

LPS Bacteria- Lipopolysaccharides Lipopolysaccharides (LPS) are endotoxins from gram-negative bacteria in the gut. The LPS protects gram-negative bacteria from gram-positive bacteria. When g… Read More

Identifying the cause of chronic fatigue is often a challenge in health care. If obvious medical conditions like heart disease, diabetes, autoimmune conditions are ruled out most physicians… Read More

Dr Hagmeyer Explains importance of Your Gallbladder in Hormone Metabolism The Importance of your Liver and Gallbladder in Hormone Metabolism How important is the gallbladder? I mean really?… Read More

Updated October 5th 2023 Every bit of life has a defense mechanism; lions have their claws and teeth, squids have ink and humans have their tools. A lot of people forget (or don’t real… Read More

Lectins As A Cause of Leaky Gut Syndrome, Autoimmune Disorders and Weight Gain. I recently had a 10 week follow up with a female patient who initially consulted my office for a Thyroid probl… Read More