Blogarama: The Oldest Blog Directory

Even if you do not suffer from depression, the journaling process and the kind of deep inner exploration and evaluation it provides can be a key part of a wellness process. Why journ… Read More

As someone who takes notes and is always writing, I discovered that journaling helps you be productive throughout the day and there for can help you achieve your goals because it will force… Read More

Whether you are a religious person, spiritual or not, there are some journaling benefits for your spirit. Your spiritual side is something that you can explore through yoga, meditation, and… Read More

Mindful journaling is a the way you clear your mind, it’s how you learn to focus on yourself, and it’s how you learn who you are. Whether you use a written journal or a bullet j… Read More

You can declutter your mind through mediation. Let’s be honest, stress and anxiety are just part of the challenges we face every single day. Meditation isn’t a new form of mind… Read More

A blackout is a temporary loss of consciousness. If someone loses consciousness for a few seconds or minutes, they are often said to have had a blackout. There are three major reasons for wh… Read More

What a journal practice “should” look can lead to some of the biggest misconceptions people have about journaling. I’ve seen in it in the personal development space quite… Read More

Taking time for self-reflection when you’ve invested time and energy into your journaling practice is important. Over the years, I discovered that guilt over events and situations is… Read More

We have all heard that some people are more left-brained (or logical) and some others are more right-brained (or creative). The idea has seeped deep into the collective consciousness of our… Read More

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Healing Meditation Healing Meditation is just one of one of the most common meditations that aids you to recover yourself while meditating. The even more you practice meditation as well as… Read More

If you are wondering how to start journaling when you’ve been putting it off, then you’re in the right place! I’m going to share some simple ways to motivate you to start… Read More

Visualization Meditation Visualization Reflection is a powerful tool in boosting our awareness as well as self-awareness and to assist our mind to concentrate. This strategy stands for a s… Read More

In a world made overwhelmingly digital due to the omnipresence of mobile phones, writing on paper may seem old-fashioned and unnecessary. Yet there are numerous studies that prov… Read More

Lucid Dreaming Techniques Lucid Fantasizing stands for the capacity to get up in your dreams. To achieve this state of awakening you have to attempt some Lucid Fantasizing Techniques. Thes… Read More

Communication is key for friendships to remain solid so they may never break over time and distance. Whether you have known them all of your life or for just a little while. There are many… Read More

Finding the Idea – Making Videos When Your Brain is Potatoes. So right out of the gate here on this one let me set the scene. This video tutorial is probably better aimed at more a… Read More

One thing you might not have thought of is experimenting with your journal. Journaling is so much more than just putting your thoughts and feelings down on paper. That is definitely a big p… Read More

Governments are back on their anti-encryption bullshit again. Between the U.S. Senate’s “EARN IT” Act, the E.U.’s slew of anti-encryption proposals, and Australia… Read More

How Senescence Affects the Elderly? Senescence are those factors and processes that culminate in the retardation of the growth or proper functioning of an organism which can lead to the deat… Read More

Music Meditation Music Meditation is a sort of reflection which need using relaxation music. It is an extremely often utilized meditation technique. Best to do in the house to relax your b… Read More

‘Certified dead’ Kenyan man wakes up in mortuary in pain after morgue worker cut open his leg to embalm him After being declared dead by doctors, a Kenyan man came back to life… Read More

Kenyan Man Who Recently ‘Woke Up’ In The Mortuary After Being Pronounced Dead, Has Died Peter Kigen, the Kenyan man who made headlines after he came back to life three hours af… Read More

When life isn’t what you want, and you wish for things to be different, then it’s time to ask yourself 10 questions to get some clarity! What do I really want? There are probab… Read More

Need a way to help you stay organized? Do you keep waiting to feel stress-free? A planner is just the thing you need! Check out my top favorite best planners for moms and start using one no… Read More

Happiness is a jewel whose price isn’t weighted in gold or money, neither can it be purchased. How can you keep yourself happy despite the depressing and weighing activities around us?… Read More

England has an abundance of famous monuments and landmarks, all of which mark significant events in history. Whether joyful or tragic, these events certainly shaped the importance of many of… Read More

Life changes aren’t always bad, but even the good kinds can cause some upheaval and stress. and I know you can handle the fallout from your stressors and that it’s important to t… Read More

Groom’s mum became incoherent after losing her son in Ondo crash a week to wedding The mother of the groom, who died in Ondo crash a week to his wedding has reportedly became incoher… Read More

6 reasons why your man doesn’t treat you right If there is one sure thing about ladies in relationships, it is the fact that some are treated shabbily while others are treated like g… Read More

Even though journaling is on the rise there are still some misconceptions and myths about journaling that stop people from using this amazing tool. A growing number of entrepreneurs and othe… Read More

Journaling Counts As Self Care because every single day, we are constantly flooded with information and emotions brought up by everything we experience. And to process your feelings can be b… Read More

Too many business owners struggle with stress which can impact mental health in a negative way and lead to depression or anxiety. You can improve mental health by taking time every day to w… Read More

7 reasons why you should switch to coconut sugar Do you find it difficult to cut down on your sugar intake, which is basically a ‘sweet poison’! Yes, a poison which adds swe… Read More

What Is Tea Tree Beard Oil The tea tree beard oil is a great product to use if you search for the world’s best beard oil. It is an essential oil extracted from the tea tree’s le… Read More

Osun sex worker vomits blood after strange encounter with clients suspected to be ritualists A yet-to-be-identified sex worker has been vomiting blood since Friday after an encounter with… Read More

All you need to know about cardiac arrest Our heart is one of the toughest organs of our body. Its main function is to pump oxygenated blood throughout the body. A cardiac arrestoccurs whe… Read More

One of the toughest parts of a challenge or change can sometimes be smack dab in the middle. When you’re in the thick of things or facing a plateau in your progress, feeling overwhelme… Read More

Zarontin ® (Ethosuximide Capsules, USP) https://gafacom.website/zarontin-ethosuximide-capsules-usp/ MedicinesEthosuximide suppresses the paroxysmal three cycle per second spike and wav… Read More

More and more people are experiencing “brain fog” and looking for answers. While we all experience lack of clarity or forgetfulness at moments, brain fog can be more persistent… Read More

“With yoga, not only your body should become flexible. Your mind and emotions, and above all your consciousness should become flexible.” These are the words of Sadhguru, an India… Read More

ATRIAL FLUTTER https://gafacom.website/atrial-flutter/ Diseases and conditionsSymptoms may include a feeling of the heart beating too fast, too hard, or skipping beats, chest discomfort, d… Read More

SYNCOPE https://gafacom.website/syncope/ Diseases and conditionsSyncope is a symptom defined as a transient, self-limited loss of consciousness, usually leading to a fall. Thirty per­c… Read More

Do the brain waves of a dying person show we’re in Heaven? We often read of near-death experiences people have. Some are real. Some are made up. Usually, people talk of bright ligh… Read More

Taraba Explosion: All I heard was ‘thunder’, then I blacked out — Bar owner Elizabeth Danjuma, the owner of the local beer bar rocked by an explosion on Tuesday evening i… Read More

Taraba bomb blast victims narrate how they survived explosion Victims of the Taraba bomb blast have narrated how the unfortunate incident happened while attributing their survival to divin… Read More

Ones to Watch | Number 8: Kamaldeen Sulemana In a football world filled with countless stars of today, so many of us are curious about who is waiting in the wings. That search for that next… Read More

Silent heart attack: 5 early warning signs you may miss Did you know? People can have a heart attack and not even know it happened. It is called a silent heart attack or a silent m… Read More

8 reasons why guys go cold after a breakup Men also suffer adversely after emotional events. Like women, men are also human beings and have their emotional consciousness. Breakups surely h… Read More

Yahaya Bello is my son – Tinubu Bola Tinubu, the All Progressives Congress’s presidential candidate, has claimed that Governor Yahaya Bello of Kogi is his son. Tinubu said this… Read More

For Sikhs, having a gentleman’s haircut is synonymous with having hair aligned with their religion, which is often why Sikhs tend to maintain long hair, referred to as their kesh. Jus… Read More

How to Avoid Beginner Looking Art and Make Your Art Look More Professional I get this question from newbie beginner artists who are just learning how to paint with acrylics. Note:… Read More

Why creating DIY art is so popular – it helps you stay calm and relaxed (and it’s fun!) Photo by Daian Gan on Pexels.com6 reasons you should pick up a paintbrush – Why i… Read More

6 easy steps to create your own original artwork (with some professional tips and tricks): Choose the type of art you want to create. Not just the subject (abstracts, florals, landscapes… Read More

LEARN TO PAINT WITH ACRYLICS – ACRYLIC ABSTRACT ART PAINTING TUTORIALS STEP-BY-STEP 14 CLASSES YOU CAN TAKE RIGHT NOW TO CREATE FULL PAINTINGS Beginner to Intermediate Level… Read More

WATERCOLOR vs. ACRYLICS: WHICH TO CHOOSE? Painting is one of the oldest crafts in the history of mankind. Prehistoric Neanderthals and early humans would create art on the walls of the ca… Read More

HOW TO USE AN ART JOURNAL (and WHY you really need one) Art Journal, Notebook, Catalog…whatever name you give it, it’s a must for a more successful art career. Even if you… Read More

Image credit This is a follow-up to a prior blog post, you can read it here. Can I Say the “S” Word – Don’t Be Stupid? This is just one of many articles that you ca… Read More

Rolling Loud, the world’s most famous hip-hop music festival, blazed into Miami, Florida July 22-24 for an explosive weekend of powerful vibes. While many are still talking about the i… Read More

What is Cardiogenic Shock? https://gafacom.website/what-is-cardiogenic-shock/ Health and wellbeingCardiogenic shock, also known as cardiac shock, happens when your heart cannot pump enough… Read More