Discover the incredible heart-health benefits of carrots and other carotene-rich foods in this comprehensive blog post. Learn how these nutrient-packed foods contribute to cleaner arteries… Read More
Mumbai police's special investigation team (SIT) visited the Brihanmumbai Municipal Corporation (BMC) headquarters for the second day in a row to investigate alleged irregularities in contra… Read More
Elon Musk has revealed a new black and white "X" logo to replace Twitter's blue bird as part of a major rebranding of the social media platform. Musk shared a picture of the design projected… Read More
Delve into the impact of unhealthy plant foods on mental health. Discover how foods like fruit juices, refined grains, and high-sugar snacks can contribute to depression and anxiety, and how… Read More
In Alirajpur district, Madhya Pradesh, India, a complaint has been filed accusing police officers at Nanpur police station of stealing silver. The complainants allege that the police not onl… Read More
If you’re thinking of starting the Everest Base Camp trek in October, you’ll experience a life-changing adventure.
Table of ContentsClimate and weather For EBC Trek in October… Read More
Officials in Beijing have ordered mass evacuations as heavy rainfall and red flood warnings are issued due to the impact of Typhoon Doksuri. Flash floods have already caused two deaths in th… Read More
The Haryana government has transferred a deputy superintendent of police from Nuh district following communal clashes in the area. Jai Prakash, the deputy superintendent of police in Nuh, ha… Read More
Dive deep into understanding CoQ10's role in heart health, energy metabolism, and its anti-aging properties. Our guide offers a comprehensive list of foods and tips to optimize your CoQ10 in… Read More
Azeez Fashola, also known as Naira Marley, a Nigerian singer, has urged his millions of fans to abstain from substance usage.
Today, August 17, the musician paid a visit to the NDLEA headqua… Read More
According to the United Nations, 62 humanitarian aid workers have died this year, with another 84 wounded and 34 kidnapped. South Sudan has been the most dangerous place for aid workers, fol… Read More
Perfectly moist and packed with flavor, Chocolate Chip Pumpkin Banana Bread offers the perfect balance between the richness of pumpkin puree and the natural sweetness of mashed bananas… Read More
Malaysia aims to expand its presence in the electric vehicle (EV) supply chain business following Tesla's decision to establish a regional headquarters in the country. Under the agreement, T… Read More
10 Daily Habits for a Healthier and Happier You
In the intricate tapestry of life, it’s easy to think that monumental shifts are necessary to achieve health and happiness. However… Read More
Delve into Okinawa's traditional diet, from the antioxidant-rich purple sweet potatoes to the health-boosting properties of green tea. Delve into 7 traditional foods linked to longevity and… Read More
The Hidden Dangers of Ultra-Processed Foods: A Deep Dive
Recent research has raised concerns about the rising prevalence of colorectal cancer in younger populations. While the disease is… Read More
New Procedure Offers Hope for People with Type 2 Diabetes
Recent advancements in medical science have hinted at a novel procedure for people with type 2 diabetes, which may decrease or ev… Read More
The Nigeria Labour Congress, NLC, has announced the reasons for its decision to shut down the economy next week.
The NLC stated that the government and its agents have been repeatedly attack… Read More
Cellular agriculture, the process of growing agriculture products from cell cultures, is gaining momentum. The US FDA approved Upside Foods' and Good Meat's lab-grown chicken for sale in res… Read More
Top 4 Weight Loss Food Programs on Amazon
Finding the right weight loss food program is a game-changer. With structure and convenience, these plans offer a clear path to achieving your we… Read More
Top 12 Weight Loss Plans on Amazon to Supercharge Your Fitness Quest!
Embarking on a weight loss journey is a commendable step towards a healthier you. With countless programs out there… Read More
The labour dispute between the Federal Government and the Trade Union Congress (TUC) will be resolved in two weeks, according to an agreement reached on Tuesday.
The Minister of Labour and E… Read More
High Intake of Emulsifiers May Increase Risk of Cardiovascular Disease. Is your daily diet hiding a silent risk factor for cardiovascular disease? Discover how high intake of emulsifiers, co… Read More
Learn how foods like fermented vegetables, kombucha, and tempeh can balance your gut flora and boost overall wellness. This article provides a deep dive into the science behind probiotics, p… Read More
Two young guide dogs at the Guide Dogs charity headquarters in the UK have been put in quarantine after testing positive for Brucella canis, an incurable disease that can be transmitted to h… Read More
Boost your energy naturally with our top 5 Vitamin B12-rich foods. From shellfish to fortified cereals, discover simple dietary changes for a more energetic you! Read now on blog.1stkare.com… Read More
In a Ukrainian missile attack, the headquarters of Russia's Black Sea fleet in the Crimean Peninsula was struck, according to the Russian-installed governor of Sevastopol. Russian state medi… Read More
The West African Examinations Council (WAEC) is close to implementing the Computer Based Test (CBT) mode for its examinations, according to Mr Patrick Areghan, the Head of National Office (H… Read More
Ukrainian forces launched a second missile attack on the Russian-occupied Crimean Peninsula, targeting Sevastopol. Debris from intercepted missiles fell near a pier and in a park, causing th… Read More
The United States has delivered the first American-made Abrams tanks to Ukraine as part of its support in the country's fight against Russia. Ukrainian President Volodymyr Zelenskyy confirme… Read More
Erisco Foods’ President, Eric Umeofia said he is planning to sue Facebook user Chioma Egoji over negative reviews of its product.
He made the statement when he appeared on Arise Televi… Read More
Tiger nuts, despite their name, are not actually nuts but rather small root vegetables. Also known as chufa or earth almonds, tiger nuts have been consumed for centuries and are known for th… Read More
The Benue State Police Command has dismissed one Belasa Iyangedue, a constable for allegedly r@ping a 16-year-old girl who was in detention.
It was gathered that police detained the r@pe vic… Read More
A bus carrying 61 passengers, including 20 pilgrims from Nepal, collided with a truck in Odisha's Balasore district. The accident occurred on NH-16 near Talanagar under the Soro Police Stati… Read More
Discover the two dinner foods cardiologists advise against and learn how you can maintain a heart-healthy diet. Dive into alternatives that promote better heart health and overall well-being… Read More
A teacher has been arraigned by the police in Abuja on Tuesday.
43-year-old, David Yusuf was arraigned in a Wuse Zone II Magistrates’ Court in Abuja for allegedly flogging a student of… Read More
The variety and richness of Nigerian cuisine is amazing! From flavorful jollof rice to yummy egusi soup, it has it all. Local ingredients like yam, plantain, and palm oil add so much flavor… Read More
Favour Nweke, the Nigerian woman from Rivers State, who bathed her husband, Ekelediri Nwokekoro, with hot groundnut oil in Okehi in Etche Local Government Area of the state, has spoken up.
S… Read More
Overnight, BBC New Broadcasting House was vandalized with red paint, possibly in protest against the BBC's coverage of events in Israel and Gaza. The front entrance and right-hand wall of th… Read More
ISRO chief S Somanath revealed that NASA scientists were impressed with the low-cost, sophisticated technology developed by Indian space scientists for the Chandrayaan-3 mission. During a vi… Read More
The Ningxia Night Market in Taipei, Taiwan, is a popular attraction for both locals and tourists, offering a variety of traditional and innovative street foods. The market is democratically… Read More
Japanese parents raise successful eaters by following the philosophy of "shokuiku," which teaches children about the origins and effects of food. This approach, combined with a well-balanced… Read More
Fluoride is a naturally occurring mineral found in the earths crusts. It is used widely in various products among many different industries. It is commonly fo… Read More
There has been exciting new research in the past decade regarding our current treatment of dental cavities and what we can do better. Specifically, there has… Read More
Tonto Dikeh, a popular Nollywood actress turned politician, has revealed her reasons for joining the ruling party, All Progressives Congress (APC), led by President Bola Tinubu.
She was off… Read More
Senate President GodsWill Akpabio accomplished a significant achievement on Friday by being elected to the Executive Committee of the Inter-Parliamentary Union.
This election is historic, as… Read More
The news article challenges the notion that organic food is inherently healthier or more ethical. It highlights that organic produce does not have any significant nutritional advantage over… Read More
Contrary to reports, the Imo State Police Command has refuted claims of arresting Joe Ajaero, the President of the Nigeria Labour Congress (NLC).
It was alleged that the NLC President was de… Read More
Discover the top potassium-rich foods that can make a significant difference in your health. Learn how to naturally incorporate more potassium into your diet with these delicious and nutriti… Read More
The Everest Base Camp Trek is the most popular and famous trekking destination in Nepal. The accommodation on Everest Base Camp Trek Depends upon your budget. The Trek Itinerary starts from… Read More
The Manipur High Court has ordered the state government to lift the mobile internet ban in peaceful areas. The court directed the government to trial mobile towers in district headquarters u… Read More
The Everest Base Camp Trek Daily Budget depends upon the Cost of the Guide, Porter, food, Permit, accommodation, and other activities. Here, I am going to share my journey to the Everest Bas… Read More
FBI Director Christopher Wray expressed concerns about a "potential conflict of interest" in the site selection process for a new FBI headquarters. The General Services Administration (GSA)… Read More
The Israeli military has launched a ground operation inside Al-Shifa hospital in Gaza, targeting Hamas. The operation was carried out after the IDF repeatedly warned Hamas against using the… Read More
The Annapurna Base Camp trek is one of the most popular trekking adventures in Nepal. The Annapurna range gives many perfect sets of geographical locations for trekking and traveling. The tr… Read More
Annapurna Circuit Trek in March is a splendid and scenic decision. March, as the start of the Spring season, is captivating. March unveils the enchanting trails of the Annapurna region at th… Read More
Unlocking the Power of MCT Oil in Your Keto Diet
The ketogenic diet has garnered substantial attention in recent years for its potential health benefits and weight loss properties. Among… Read More
In the journey towards weight loss, various factors play a crucial role, including diet, exercise, and lifestyle choices. However, the role of vitamins in supporting weight loss efforts shou… Read More
Introduction
Understanding how Vitamin K can be used for bruising relief and promote skin health is crucial for optimal wellness.
Benefits of Vitamin K for Bruising
Bruising is a co… Read More